Receta Chickpea and Roasted Red Pepper Salad

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Ingredientes

  • 2 large red peppers, roasted and skinned
  • 3 cups of cooked chickpeas, rinsed if canned (about 2 15-ounce cans)
  • 1/4 cup of parsley, chopped
  • 3 tablespoons of capers, rinsed
  • 2 tablespoons of fresh lemon juice or red wine or sherry vinegar
  • 1/4 teaspoon of salt
  • 2 cloves of garlic, minced
  • 2 tablespoons of extra virgin olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1093g
Calories 1205  
Calories from Fat 318 26%
Total Fat 36.38g 45%
Saturated Fat 4.76g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3519mg 147%
Potassium 1954mg 56%
Total Carbs 185.53g 49%
Dietary Fiber 38.9g 130%
Sugars 12.31g 8%
Protein 39.78g 64%
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