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Correo Electrónico
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Ingredientes
- Chickpea flour/ Besan - 1cup
- Chickpeas - 1½cups (or 1 15oz. canned chickpeas, drained and rinsed)
- Red bell pepper - 1 small, finely chopped
- Garlic - 2 cloves, minced
- Fresh Parsley - ¼cup, finely chopped
- Lemon juice - 2tbsp
- Olive Oil - 1tbsp
- Ground Cumin - 1tsp
- Chili powder - 1tsp
- Salt - to taste
- For the Topping:
- Cucumber - 1 medium, sliced
- Tomatoes - 2 medium, seeded and chopped (or use 1cup cherry tomatoes)
- Green Onions - 2, chopped
- Lemon juice - 2tbsp
- Olive Oil - 1tbsp
- Feta Cheese - for serving
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 460g | |
| Calories 434 | |
| Calories from Fat 321 | 74% |
| Total Fat 36.35g | 45% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 449mg | 19% |
| Potassium 805mg | 23% |
| Total Carbs 21.83g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 11.16g | 7% |
| Protein 9.19g | 15% |
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