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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Chick-pea flour
1/4 c. Fresh grated Parmiagiano Reggiano, for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
5.06g 		garlic
0.65g 		rosemary
0.15g 		flour
31.25g 		eggs
18.48g 		salt
0.75g 		parsley
7.13g 		olive oil
6.75g 		walnut
1.65g 		garlic
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.01 3.23 2.32 0.0 0.21 0.0 0.25 0.02 6.08 48.64
Total Fat (g) 5.06 0.0 0.02 0.31 1.84 0.0 0.06 6.75 1.07 0.0 15.11 120.88
Carbohydrates (g) 0.0 0.22 0.1 23.85 0.14 0.0 0.45 0.0 0.23 0.11 25.09 200.72
Ash (g) 0.0 0.01 0.01 0.15 0.16 0.75 0.16 0.0 0.03 0.0 1.26 10.08
Calories (kcal) 44.753 0.972 0.497 113.75 26.426 0.0 2.565 59.67 10.76 0.486 259.879 2079.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.04 n/a 0.06 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.04 0.32
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.16
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 0.01 3.73 14.02 0.0 6.25 0.0 0.07 0.19 24.65 197.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.08 0.14 0.0 0.06 0.0 0.04 0.0 0.34 2.72
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.0 0.0 0.2 0.0 0.1 0.0 1.3 10.4
Calcium (mg) 0.051 1.181 1.92 4.688 9.794 0.18 9.833 0.068 1.612 0.591 29.916 239.328
Iron (mg) 0.03 0.01 0.04 1.45 0.34 0.0 0.44 0.04 0.05 0.01 2.41 19.28
Magnesium (mg) 0.0 0.163 0.33 6.875 2.218 0.008 3.563 0.0 2.6 0.082 15.837 126.696
Phosphorus (mg) 0.0 0.998 0.105 33.75 35.297 0.0 4.133 0.0 5.693 0.499 80.475 643.8
Potassium (mg) 0.051 2.617 1.433 33.438 24.763 0.06 39.473 0.068 7.256 1.308 110.464 883.712
Sodium (mg) 0.101 0.111 0.075 0.625 25.872 290.685 3.99 0.135 0.033 0.055 321.683 2573.464
Zinc (mg) 0.0 0.01 0.0 0.22 0.21 0.0 0.08 0.0 0.05 0.0 0.57 4.56
Copper (mg) 0.0 0.002 0.001 0.044 0.018 0.0 0.011 0.0 0.026 0.001 0.103 0.824
Manganese (mg) 0.0 0.011 0.003 0.213 0.007 0.001 0.011 0.0 0.056 0.005 0.307 2.456
Selenium (mcg) 0.0 0.1 0.0 10.6 5.9 0.0 0.0 0.0 0.1 0.0 16.7 133.6
Vitamin A, IU (IU) 0.0 0.059 4.692 0.0 89.998 0.0 600.21 0.0 0.329 0.029 695.317 5562.536
Retinol (mcg) 0.0 0.0 0.0 0.0 25.687 0.0 0.0 0.0 0.0 0.0 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.234 0.0 25.872 0.0 29.996 0.0 0.016 0.0 56.119 448.952
Beta Carotene (mcg) 0.0 0.033 n/a 0.0 1.848 0.0 360.098 0.0 0.197 0.016 362.192 2897.536
Vitamin E (mg) 0.73 0.0 n/a 0.02 0.18 0.0 0.05 0.97 0.01 0.0 1.96 15.68
Vitamin D (IU) n/a n/a n/a n/a 6.468 n/a n/a n/a n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 n/a 5.625 61.169 0.0 396.221 0.0 0.148 0.052 463.32 3706.56
Tocopherol, beta (mg) 0.01 n/a n/a 0.02 0.0 n/a 0.0 0.01 0.0 n/a 0.04 0.32
Tocopherol, gamma (mg) 0.04 n/a n/a 0.12 0.09 n/a 0.04 0.06 0.34 n/a 0.69 5.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.0 0.03 n/a 0.04 0.32
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.0 0.0 9.5 0.0 0.0 0.1 9.9 79.2
Thiamin (mg) 0.0 0.001 0.001 0.247 0.013 0.0 0.006 0.0 0.006 0.001 0.275 2.2
Riboflavin (mg) 0.0 0.001 0.001 0.153 0.089 0.0 0.007 0.0 0.002 0.0 0.253 2.024
Niacin (mg) 0.0 0.005 0.002 1.844 0.013 0.0 0.093 0.0 0.019 0.002 1.977 15.816
Pantothenic acid (mg) 0.0 0.004 n/a 0.138 0.266 0.0 0.029 0.0 0.009 0.002 0.447 3.576
Vitamin B-6 (mg) 0.0 0.008 0.003 0.013 0.026 0.0 0.006 0.0 0.009 0.004 0.068 0.544
Folate (mcg) 0.0 0.02 0.461 57.188 8.686 0.0 10.83 0.0 1.612 0.01 78.805 630.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 0.0 0.2 n/a 3.3 46.4 0.0 0.9 0.0 0.6 0.1 51.5 412.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 0.0 n/a 0.041 0.031 0.0 0.004 0.0 0.003 0.0 0.079 0.632
Threonine (g) 0.0 0.001 n/a 0.088 0.103 0.0 0.009 0.0 0.01 0.001 0.211 1.688
Isoleucine (g) 0.0 0.001 n/a 0.113 0.124 0.0 0.009 0.0 0.01 0.001 0.257 2.056
Leucine (g) 0.0 0.002 n/a 0.222 0.201 0.0 0.014 0.0 0.019 0.001 0.46 3.68
Lysine (g) 0.0 0.002 n/a 0.072 0.168 0.0 0.013 0.0 0.007 0.001 0.262 2.096
Methionine (g) 0.0 0.001 n/a 0.056 0.07 0.0 0.003 0.0 0.004 0.0 0.134 1.072
Cystine (g) 0.0 0.0 n/a 0.069 0.05 0.0 0.001 0.0 0.003 0.0 0.123 0.984
Phenylalanine (g) 0.0 0.001 n/a 0.163 0.126 0.0 0.011 0.0 0.012 0.001 0.312 2.496
Tyrosine (g) 0.0 0.001 n/a 0.097 0.092 0.0 0.006 0.0 0.007 0.0 0.203 1.624
Valine (g) 0.0 0.002 n/a 0.131 0.159 0.0 0.012 0.0 0.012 0.001 0.317 2.536
Arginine (g) 0.0 0.004 n/a 0.131 0.152 0.0 0.009 0.0 0.038 0.002 0.335 2.68
Histidine (g) 0.0 0.001 n/a 0.072 0.057 0.0 0.004 0.0 0.006 0.0 0.141 1.128
Alanine (g) 0.0 0.001 n/a 0.103 0.137 0.0 0.014 0.0 0.012 0.0 0.267 2.136
Aspartic acid (g) 0.0 0.003 n/a 0.138 0.246 0.0 0.021 0.0 0.03 0.002 0.439 3.512
Glutamic acid (g) 0.0 0.005 n/a 1.088 0.31 0.0 0.018 0.0 0.046 0.003 1.47 11.76
Glycine (g) 0.0 0.001 n/a 0.116 0.079 0.0 0.011 0.0 0.013 0.001 0.221 1.768
Proline (g) 0.0 0.001 n/a 0.375 0.094 0.0 0.015 0.0 0.012 0.0 0.497 3.976
Serine (g) 0.0 0.001 n/a 0.163 0.179 0.0 0.01 0.0 0.015 0.001 0.369 2.952
Cholesterol (mg) 0.0 0.0 0.0 0.0 78.17 0.0 0.0 0.0 0.0 0.0 78.17 625.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.699 0.001 0.011 0.05 0.573 0.0 0.009 0.932 0.101 0.0 2.376 19.008
Phytosterols (mg) 11.188 n/a 0.087 n/a n/a 0.0 0.356 14.918 1.185 n/a 27.734 221.872
Monounsaturated Fat (g) 3.694 0.0 0.005 0.028 0.704 0.0 0.021 4.925 0.147 0.0 9.524 76.192
Polyunsaturated (g) 0.533 0.002 0.004 0.128 0.251 0.0 0.009 0.71 0.776 0.001 2.413 19.304