CookEatShare is also available in English
Cerrar

Receta Chickpea Patty Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp. jalapeño salsa
Vegetable oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chick peas
50.0g 		corn meal
19.88g 		egg
11.0g 		milk
30.5g 		salt
0.38g 		oil
3.4g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.65 1.44 1.38 0.98 0.0 0.0 n/a 13.46 53.84
Total Fat (g) 3.02 0.36 1.09 0.99 0.0 3.4 n/a 8.86 35.44
Carbohydrates (g) 30.33 15.73 0.08 1.38 0.0 0.0 n/a 47.52 190.08
Ash (g) 1.24 0.11 0.09 0.21 0.37 0.0 n/a 2.03 8.12
Calories (kcal) 182.0 73.339 15.73 18.3 0.0 30.056 n/a 319.425 1277.7
Starch (g) n/a 14.62 n/a n/a n/a n/a n/a 14.62 58.48
Sucrose (g) n/a 0.15 0.01 0.0 n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a 0.11 0.02 0.0 n/a n/a n/a 0.14 0.56
Fructose (g) n/a 0.04 0.01 0.0 n/a n/a n/a 0.05 0.2
Lactose (g) n/a 0.0 0.01 1.6 n/a n/a n/a 1.62 6.48
Maltose (g) n/a 0.04 0.01 0.0 n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.77 2.24 8.34 26.94 0.0 0.0 n/a 43.28 173.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.35 0.33 0.08 1.6 0.0 0.0 n/a 7.37 29.48
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 8.7 0.8 0.0 0.0 0.0 0.0 n/a 9.5 38.0
Calcium (mg) 52.5 0.596 5.83 34.465 0.09 0.0 n/a 93.481 373.924
Iron (mg) 3.12 0.22 0.2 0.01 0.0 0.0 n/a 3.55 14.2
Magnesium (mg) 57.5 6.956 1.32 3.05 0.004 0.0 n/a 68.83 275.32
Phosphorus (mg) 183.0 20.869 21.01 27.755 0.0 0.0 n/a 252.634 1010.536
Potassium (mg) 437.5 30.21 14.74 43.615 0.03 0.0 n/a 526.095 2104.38
Sodium (mg) 12.0 1.391 15.4 12.2 145.343 0.0 n/a 186.334 745.336
Zinc (mg) 1.72 0.14 0.12 0.12 0.0 0.0 n/a 2.1 8.4
Copper (mg) 0.425 0.016 0.011 0.003 0.0 0.0 n/a 0.455 1.82
Manganese (mg) 1.1 0.036 0.004 0.0 0.0 n/a n/a 1.141 4.564
Selenium (mcg) 4.1 2.3 3.5 1.1 0.0 0.0 n/a 11.0 44.0
Vitamin A, IU (IU) 33.5 42.533 53.57 31.11 0.0 0.0 n/a 160.713 642.852
Retinol (mcg) 0.0 0.0 15.29 8.54 0.0 0.0 n/a 23.83 95.32
Vitamin A, RAE (mcg_RAE) 1.5 2.186 15.4 8.54 0.0 0.0 n/a 27.626 110.504
Beta Carotene (mcg) 20.0 19.279 1.1 1.525 0.0 0.0 n/a 41.904 167.616
Vitamin E (mg) 0.41 0.03 0.11 0.02 0.0 0.31 n/a 0.88 3.52
Vitamin D (IU) n/a n/a 3.85 12.2 n/a n/a n/a 16.05 64.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 269.306 36.41 0.0 0.0 0.0 n/a 305.716 1222.864
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.12 0.06 0.0 n/a n/a n/a 0.18 0.72
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 8.0
Thiamin (mg) 0.24 0.028 0.008 0.012 0.0 0.0 n/a 0.288 1.152
Riboflavin (mg) 0.105 0.01 0.053 0.055 0.0 0.0 n/a 0.223 0.892
Niacin (mg) 0.77 0.199 0.008 0.034 0.0 0.0 n/a 1.01 4.04
Pantothenic acid (mg) 0.795 0.056 0.158 0.11 0.0 0.0 n/a 1.119 4.476
Vitamin B-6 (mg) 0.27 0.04 0.015 0.012 0.0 0.0 n/a 0.337 1.348
Folate (mcg) 278.5 5.963 5.17 1.525 0.0 0.0 n/a 291.158 1164.632
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.13 0.0 0.0 n/a 0.28 1.12
Choline (mg) 47.6 2.1 27.6 4.4 0.0 n/a n/a 81.7 326.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.095 0.008 0.019 0.024 0.0 0.0 n/a 0.146 0.584
Threonine (g) 0.36 0.036 0.062 0.043 0.0 0.0 n/a 0.5 2.0
Isoleucine (g) 0.415 0.05 0.074 0.052 0.0 0.0 n/a 0.59 2.36
Leucine (g) 0.685 0.205 0.12 0.082 0.0 0.0 n/a 1.092 4.368
Lysine (g) 0.645 0.022 0.1 0.043 0.0 0.0 n/a 0.81 3.24
Methionine (g) 0.125 0.034 0.042 0.024 0.0 0.0 n/a 0.225 0.9
Cystine (g) 0.13 0.032 0.03 0.006 0.0 0.0 n/a 0.198 0.792
Phenylalanine (g) 0.515 0.074 0.075 0.046 0.0 0.0 n/a 0.709 2.836
Tyrosine (g) 0.24 0.038 0.055 0.046 0.0 0.0 n/a 0.379 1.516
Valine (g) 0.405 0.068 0.095 0.058 0.0 0.0 n/a 0.625 2.5
Arginine (g) 0.91 0.048 0.09 0.024 0.0 0.0 n/a 1.072 4.288
Histidine (g) 0.265 0.036 0.034 0.024 0.0 0.0 n/a 0.359 1.436
Alanine (g) 0.415 0.113 0.081 0.031 0.0 0.0 n/a 0.64 2.56
Aspartic acid (g) 1.135 0.093 0.146 0.073 0.0 0.0 n/a 1.448 5.792
Glutamic acid (g) 1.69 0.294 0.185 0.198 0.0 0.0 n/a 2.367 9.468
Glycine (g) 0.4 0.044 0.047 0.024 0.0 0.0 n/a 0.515 2.06
Proline (g) 0.4 0.151 0.056 0.104 0.0 0.0 n/a 0.711 2.844
Serine (g) 0.485 0.07 0.107 0.034 0.0 0.0 n/a 0.695 2.78
Cholesterol (mg) 0.0 0.0 46.53 3.05 0.0 0.0 n/a 49.58 198.32
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.088 n/a 0.088 0.352
Saturated Fat (g) 0.315 0.038 0.341 0.57 0.0 0.253 n/a 1.517 6.068
Phytosterols (mg) 17.5 n/a n/a n/a 0.0 8.5 n/a 26.0 104.0
Monounsaturated Fat (g) 0.68 0.07 0.419 0.247 0.0 0.773 n/a 2.189 8.756
Polyunsaturated (g) 1.345 0.145 0.15 0.061 0.0 2.215 n/a 3.915 15.66