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Receta Chickpea Salad Evelyn
by Global Cookbook

Chickpea Salad Evelyn
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Ingredientes

  • 15 ounce chickpeas, canned
  • 1 tsp onion pwdr
  • 3/4 tsp salt
  • 3/4 tsp paprika
  • 1 1/2 tsp garlic pwdr
  • 3/4 tsp dry mustard
  • 1/8 tsp white pepper
  • 1/8 tsp cayenne
  • 1/2 c. nonfat cottage cheese
  • 1/4 c. nonfat plain yogurt
  • 1 Tbsp. soy sauce
  • 1 Tbsp. Worcestershire sauce
  • 1/2 c. evaporated skim lowfat milk
  • 1 Tbsp. brown mustard
  • 2 pkt Sweet 'n Low sweetener
  • 1/2 c. minced green bell pepper
  • 1/2 c. minced red bell pepper
  • 2 c. bok choy coarsely minced
  • 1/2 c. red onion minced
  • 1/2 c. minced celery

Direcciones

  1. Place seasoning mix ingredients and dressing ingredients in blender and blend till creamy. Place remaining ingredients in a bowl and stir in salad dressing. Yummy!!!!!!!!!!!
  2. NOTES :This recipe is somewhat different from the one in Paul Prudhomme's book. However it met with rave responses. When I made it it was a bit on the spicy side so I have cut back on some of the spices in the recipe. This is a perfect accompaniment to grilled fish or possibly poultry.