Receta Chickpeas Burger
A delicious Vegetarian burger made with chickpeas and served with tomato ketchup.
Ingredients:
- Chickpeas – 400 gms, soaked in water for 8 hours, drained, rinsed
- Small Onion – 1, chopped
- Red Capsicum – 1 tblsp, chopped, roasted
- Juice and Zest of 1/2 Lemon
- Olive Oil – 1/2 tblsp
- Cumin Powder 1/2 tsp
- Breadcrumbs – 2 tblsp
- Coriander Leaves – handful, chopped
- Plain Peanut Butter – 1/2 tsp
- Sesame Oil – 1/2 tsp
- Sesame Seeds – 1 tsp
- Burger Buns – 2 to 3, lightly toasted
- Black Pepper Powder as per taste
- Oil as required
- Butter
- Tomato Sauce
- Onion Slices
- Cucumber Slices
- Lettuce Leaves
Method:
1. Combine the chickpeas, onion, capsicum, lemon juice, lemon zest, olive oil, cumin powder, breadcrumbs, coriander leaves, peanut butter, sesame oil and sesame seeds in a bowl.
2. Transfer to a blender and blend well.
3. Add pepper powder and transfer to the bowl.
4. Make 2 to 3 balls of the mixture and gently flatten them to a patty, using wet hands.
5. Cover them with a cling film and keep them in the fridge for 8 hours or overnight.
6. Heat a non-stick pan over medium flame.
7. Add a little oil and cook the patties for 2 to 3 minutes or until golden, turning them once or twice.
8. Cut the burger buns into halves.
9. Spread butter on one half.
10. Place a lettuce leaf and add the prepared patty.
11. Top up with slices on onion, cucumber and tomato
12. Add a dash of tomato sauce and sprinkle pepper powder on top.
13. Cover with the other half.
14. Serve, at once, with tomato ketchup.
image via relish
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