Receta Chickpeas Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chickpeas 200.0g	tomatoes 56.42g	onion 99.0g	wine vinegar 15.0g	avocado 136.0g	lemon juice 23.5g	lemon 30.74g	cream 57.5g	tortillas 0.9g	oil 6.8g	chili 0.0g	coriander 0.0g	chili sauce 4.8g	sea salt 0.0g	cumin 0.0g	Total Per Serving	Total for Recipe
Protein (g)	38.6	0.5	1.09	0.01	2.72	0.09	0.34	1.19	0.06	0.0	n/a	n/a	0.06	n/a	n/a	44.65	44.65
Total Fat (g)	12.08	0.11	0.1	0.0	19.94	0.0	0.09	11.34	0.05	6.8	n/a	n/a	0.04	n/a	n/a	50.55	50.55
Carbohydrates (g)	121.3	2.21	9.25	0.04	11.6	2.03	2.86	1.66	0.43	0.0	n/a	n/a	0.04	n/a	n/a	151.42	151.42
Ash (g)	4.96	0.28	0.35	0.03	n/a	0.06	0.09	0.49	n/a	0.0	n/a	n/a	0.1	n/a	n/a	6.35	6.35
Calories (kcal)	728.0	10.156	39.6	2.85	217.6	5.875	8.915	110.975	2.385	60.112	n/a	n/a	0.576	n/a	n/a	1187.043	1187.043
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.98	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	0.71	1.95	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.66	2.66
Fructose (g)	n/a	0.77	1.28	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.05	2.05
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	2.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.01	2.01
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	23.06	53.32	88.22	14.17	99.59	21.32	27.35	42.81	0.34	0.0	n/a	n/a	4.57	n/a	n/a	374.76	374.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	21.4	1.48	4.2	0.0	0.9	0.56	0.77	2.01	0.01	0.0	n/a	n/a	0.01	n/a	n/a	31.34	31.34
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	34.8	0.7	1.7	0.0	9.1	0.1	0.9	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	47.3	47.3
Calcium (mg)	210.0	5.642	22.77	0.9	16.32	1.645	7.992	63.25	0.945	0.0	n/a	n/a	0.576	n/a	n/a	330.04	330.04
Iron (mg)	12.48	0.15	0.21	0.07	0.75	0.01	0.18	0.1	0.02	0.0	n/a	n/a	0.06	n/a	n/a	14.02	14.02
Magnesium (mg)	230.0	6.206	9.9	0.6	39.44	1.41	2.459	5.75	0.423	0.0	n/a	n/a	0.576	n/a	n/a	296.764	296.764
Phosphorus (mg)	732.0	13.541	28.71	1.2	70.72	1.41	4.918	66.125	1.971	0.0	n/a	n/a	1.104	n/a	n/a	921.699	921.699
Potassium (mg)	1750.0	133.715	144.54	5.85	659.6	29.14	42.421	81.075	1.53	0.0	n/a	n/a	6.144	n/a	n/a	2854.016	2854.016
Sodium (mg)	48.0	2.821	3.96	1.2	9.52	0.235	0.615	46.0	3.06	0.0	n/a	n/a	30.384	n/a	n/a	145.795	145.795
Zinc (mg)	6.86	0.1	0.17	0.0	0.87	0.01	0.02	0.22	0.01	0.0	n/a	n/a	0.01	n/a	n/a	8.26	8.26
Copper (mg)	1.7	0.034	0.04	0.002	0.258	0.007	0.012	0.012	0.001	0.0	n/a	n/a	0.004	n/a	n/a	2.069	2.069
Manganese (mg)	4.4	0.062	0.129	0.008	n/a	0.002	0.009	0.006	n/a	n/a	n/a	n/a	0.005	n/a	n/a	4.621	4.621
Selenium (mcg)	16.4	0.0	0.5	n/a	0.5	0.0	0.1	1.5	0.1	0.0	n/a	n/a	0.0	n/a	n/a	19.2	19.2
Vitamin A, IU (IU)	134.0	469.979	1.98	0.0	n/a	4.7	6.763	331.2	n/a	0.0	n/a	n/a	78.72	n/a	n/a	1027.341	1027.341
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	92.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	92.0	92.0
Vitamin A, RAE (mcg_RAE)	6.0	23.696	0.0	0.0	9.52	0.235	0.307	93.15	0.0	0.0	n/a	n/a	3.936	n/a	n/a	136.845	136.845
Beta Carotene (mcg)	80.0	253.326	0.99	n/a	84.32	0.705	0.922	14.95	0.0	0.0	n/a	n/a	44.112	n/a	n/a	479.325	479.325
Vitamin E (mg)	1.64	0.3	0.02	n/a	2.82	0.04	0.05	0.25	0.0	0.63	n/a	n/a	0.0	n/a	n/a	5.74	5.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1451.687	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	69.397	3.96	n/a	368.56	2.115	3.381	0.0	0.072	0.0	n/a	n/a	0.48	n/a	n/a	447.965	447.965
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.07	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.0	7.2	7.3	0.1	13.6	10.8	16.3	0.5	0.0	0.0	n/a	n/a	0.2	n/a	n/a	64.0	64.0
Thiamin (mg)	0.96	0.023	0.05	n/a	0.095	0.007	0.012	0.023	0.003	0.0	n/a	n/a	0.001	n/a	n/a	1.174	1.174
Riboflavin (mg)	0.42	0.011	0.03	n/a	0.177	0.002	0.006	0.098	0.002	0.0	n/a	n/a	0.004	n/a	n/a	0.749	0.749
Niacin (mg)	3.08	0.333	0.119	n/a	2.366	0.024	0.031	0.063	0.023	0.0	n/a	n/a	0.009	n/a	n/a	6.047	6.047
Pantothenic acid (mg)	3.18	0.051	0.119	n/a	n/a	0.024	0.058	0.196	n/a	0.0	n/a	n/a	0.005	n/a	n/a	3.632	3.632
Vitamin B-6 (mg)	1.08	0.045	0.119	n/a	0.354	0.012	0.025	0.035	0.001	0.0	n/a	n/a	0.007	n/a	n/a	1.677	1.677
Folate (mcg)	1114.0	8.463	18.81	n/a	110.16	3.055	3.381	4.025	0.486	0.0	n/a	n/a	0.048	n/a	n/a	1262.428	1262.428
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.16	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.16	0.16
Choline (mg)	190.4	3.8	6.0	n/a	19.3	1.2	1.6	11.0	0.1	n/a	n/a	n/a	0.0	n/a	n/a	233.4	233.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.414	0.0	n/a	n/a	0.048	n/a	n/a	0.462	0.462
Tryptophan (g)	0.38	0.006	0.01	n/a	n/a	n/a	n/a	0.023	n/a	0.0	n/a	n/a	0.001	n/a	n/a	0.42	0.42
Threonine (g)	1.44	0.017	0.02	n/a	n/a	n/a	n/a	0.069	n/a	0.0	n/a	n/a	0.002	n/a	n/a	1.548	1.548
Isoleucine (g)	1.66	0.011	0.01	n/a	n/a	n/a	n/a	0.081	n/a	0.0	n/a	n/a	0.002	n/a	n/a	1.764	1.764
Leucine (g)	2.74	0.017	0.03	n/a	n/a	n/a	n/a	0.155	n/a	0.0	n/a	n/a	0.003	n/a	n/a	2.945	2.945
Lysine (g)	2.58	0.017	0.04	n/a	n/a	n/a	n/a	0.132	n/a	0.0	n/a	n/a	0.003	n/a	n/a	2.772	2.772
Methionine (g)	0.5	0.006	0.0	n/a	n/a	n/a	n/a	0.04	n/a	0.0	n/a	n/a	0.001	n/a	n/a	0.547	0.547
Cystine (g)	0.52	0.006	0.0	n/a	n/a	n/a	n/a	0.017	n/a	0.0	n/a	n/a	0.001	n/a	n/a	0.544	0.544
Phenylalanine (g)	2.06	0.039	0.03	n/a	n/a	n/a	n/a	0.075	n/a	0.0	n/a	n/a	0.002	n/a	n/a	2.206	2.206
Tyrosine (g)	0.96	0.006	0.01	n/a	n/a	n/a	n/a	0.075	n/a	0.0	n/a	n/a	0.001	n/a	n/a	1.052	1.052
Valine (g)	1.62	0.011	0.02	n/a	n/a	n/a	n/a	0.098	n/a	0.0	n/a	n/a	0.003	n/a	n/a	1.752	1.752
Arginine (g)	3.64	0.011	0.099	n/a	n/a	n/a	n/a	0.058	n/a	0.0	n/a	n/a	0.003	n/a	n/a	3.811	3.811
Histidine (g)	1.06	0.006	0.01	n/a	n/a	n/a	n/a	0.046	n/a	0.0	n/a	n/a	0.001	n/a	n/a	1.123	1.123
Alanine (g)	1.66	0.017	0.02	n/a	n/a	n/a	n/a	0.058	n/a	0.0	n/a	n/a	0.002	n/a	n/a	1.757	1.757
Aspartic acid (g)	4.54	0.079	0.089	n/a	n/a	n/a	n/a	0.127	n/a	0.0	n/a	n/a	0.009	n/a	n/a	4.844	4.844
Glutamic acid (g)	6.76	0.243	0.257	n/a	n/a	n/a	n/a	0.328	n/a	0.0	n/a	n/a	0.008	n/a	n/a	7.596	7.596
Glycine (g)	1.6	0.011	0.03	n/a	n/a	n/a	n/a	0.035	n/a	0.0	n/a	n/a	0.002	n/a	n/a	1.678	1.678
Proline (g)	1.6	0.011	0.01	n/a	n/a	n/a	n/a	0.15	n/a	0.0	n/a	n/a	0.003	n/a	n/a	1.774	1.774
Serine (g)	1.94	0.017	0.02	n/a	n/a	n/a	n/a	0.092	n/a	0.0	n/a	n/a	0.002	n/a	n/a	2.071	2.071
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	29.9	0.0	0.0	n/a	n/a	0.0	n/a	n/a	29.9	29.9
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.175	n/a	n/a	n/a	n/a	n/a	0.175	0.175
Saturated Fat (g)	1.26	0.017	0.04	0.0	2.897	0.0	0.012	6.618	0.011	0.505	n/a	n/a	0.005	n/a	n/a	11.365	11.365
Phytosterols (mg)	70.0	3.949	14.85	n/a	n/a	n/a	n/a	n/a	n/a	17.0	n/a	n/a	n/a	n/a	n/a	105.799	105.799
Monounsaturated Fat (g)	2.72	0.017	0.01	n/a	13.328	0.0	0.003	2.915	0.021	1.546	n/a	n/a	0.003	n/a	n/a	20.562	20.562
Polyunsaturated (g)	5.38	0.045	0.02	n/a	2.475	0.0	0.028	0.483	0.014	4.43	n/a	n/a	0.019	n/a	n/a	12.893	12.893