Receta Chicory And Chestnuts With Citrus Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm pack pre cooked and peeled chestnuts (available vac packed) sliced
1 x salt and pepper
6 Tbsp. orange citrus oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicory
24.6g 		butter
5.0g 		salt
0.0g 		balsamic vinegar
2.67g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.04 n/a 0.01 0.4 2.4
Total Fat (g) 0.05 4.06 n/a 0.0 4.1 24.6
Carbohydrates (g) 4.31 0.0 n/a 0.45 4.76 28.56
Ash (g) 0.22 0.11 n/a 0.01 0.33 1.98
Calories (kcal) 17.958 35.85 n/a 2.347 56.155 336.93
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.2 0.2 1.2
Fructose (g) n/a n/a n/a 0.2 0.2 1.2
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0
Water (g) 19.68 0.79 n/a 2.04 22.51 135.06
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.4 0.4 2.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 0.0 0.0
Calcium (mg) 10.086 1.2 n/a 0.72 12.006 72.036
Iron (mg) 0.2 0.0 n/a 0.02 0.22 1.32
Magnesium (mg) 5.412 0.1 n/a 0.32 5.832 34.992
Phosphorus (mg) 15.006 1.2 n/a 0.507 16.713 100.278
Potassium (mg) 71.34 1.2 n/a 2.987 75.527 453.162
Sodium (mg) 12.3 28.8 n/a 0.613 41.713 250.278
Zinc (mg) 0.08 0.0 n/a 0.0 0.09 0.54
Copper (mg) 0.02 0.0 n/a 0.001 0.02 0.12
Manganese (mg) 0.057 0.0 n/a 0.003 0.06 0.36
Selenium (mcg) 0.2 0.1 n/a n/a 0.2 1.2
Vitamin A, IU (IU) 1.476 124.95 n/a 0.0 126.426 758.556
Retinol (mcg) 0.0 33.55 n/a n/a 33.55 201.3
Vitamin A, RAE (mcg_RAE) 0.0 34.2 n/a 0.0 34.2 205.2
Beta Carotene (mcg) n/a 7.9 n/a n/a 7.9 47.4
Vitamin E (mg) n/a 0.12 n/a n/a 0.12 0.72
Vitamin D (IU) n/a 2.8 n/a n/a 2.8 16.8
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 n/a 0.0 1.2 7.2
Thiamin (mg) 0.01 0.001 n/a n/a 0.01 0.06
Riboflavin (mg) 0.007 0.002 n/a n/a 0.009 0.054
Niacin (mg) 0.098 0.002 n/a n/a 0.1 0.6
Pantothenic acid (mg) 0.079 0.006 n/a n/a 0.084 0.504
Vitamin B-6 (mg) 0.059 0.0 n/a n/a 0.059 0.354
Folate (mcg) 5.658 0.15 n/a n/a 5.808 34.848
Vitamin B-12 (mcg) 0.0 0.01 n/a n/a 0.01 0.06
Choline (mg) n/a 0.9 n/a n/a 0.9 5.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.006
Threonine (g) n/a 0.002 n/a n/a 0.002 0.012
Isoleucine (g) n/a 0.003 n/a n/a 0.003 0.018
Leucine (g) n/a 0.004 n/a n/a 0.004 0.024
Lysine (g) n/a 0.004 n/a n/a 0.004 0.024
Methionine (g) n/a 0.001 n/a n/a 0.001 0.006
Cystine (g) n/a 0.001 n/a n/a 0.001 0.006
Phenylalanine (g) n/a 0.002 n/a n/a 0.002 0.012
Tyrosine (g) n/a 0.002 n/a n/a 0.002 0.012
Valine (g) n/a 0.003 n/a n/a 0.003 0.018
Arginine (g) n/a 0.002 n/a n/a 0.002 0.012
Histidine (g) n/a 0.001 n/a n/a 0.001 0.006
Alanine (g) n/a 0.002 n/a n/a 0.002 0.012
Aspartic acid (g) n/a 0.003 n/a n/a 0.003 0.018
Glutamic acid (g) n/a 0.009 n/a n/a 0.009 0.054
Glycine (g) n/a 0.001 n/a n/a 0.001 0.006
Proline (g) n/a 0.004 n/a n/a 0.004 0.024
Serine (g) n/a 0.003 n/a n/a 0.003 0.018
Cholesterol (mg) 0.0 10.75 n/a n/a 10.75 64.5
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.012 2.569 n/a 0.0 2.581 15.486
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.051 n/a n/a 1.051 6.306
Polyunsaturated (g) 0.022 0.152 n/a n/a 0.174 1.044