Receta Chikoo Milkshake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		sugar
2.8g 		vanilla essence
2.1g 		Total Per Serving Total for Recipe
Protein (g) 7.86 0.0 0.0 7.86 7.86
Total Fat (g) 7.93 0.0 0.0 7.93 7.93
Carbohydrates (g) 11.03 2.8 0.3 14.13 14.13
Ash (g) 1.68 0.0 0.0 1.68 1.68
Calories (kcal) 146.4 10.836 1.176 158.412 158.412
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 12.83 n/a n/a 12.83 12.83
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 215.5 0.0 1.8 217.3 217.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.83 2.8 0.3 15.93 15.93
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 275.72 0.028 0.063 275.811 275.811
Iron (mg) 0.07 0.0 0.0 0.07 0.07
Magnesium (mg) 24.4 0.0 0.021 24.421 24.421
Phosphorus (mg) 222.04 0.0 0.0 222.04 222.04
Potassium (mg) 348.92 0.056 0.0 348.976 348.976
Sodium (mg) 97.6 0.0 0.063 97.663 97.663
Zinc (mg) 0.98 0.0 0.0 0.98 0.98
Copper (mg) 0.024 0.0 0.0 0.024 0.024
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 9.0 0.0 0.0 9.0 9.0
Vitamin A, IU (IU) 248.88 0.0 0.0 248.88 248.88
Retinol (mcg) 68.32 0.0 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 68.32 0.0 0.0 68.32 68.32
Beta Carotene (mcg) 12.2 0.0 0.0 12.2 12.2
Vitamin E (mg) 0.15 0.0 0.0 0.15 0.15
Vitamin D (IU) 97.6 n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.0 0.0 0.098 0.098
Riboflavin (mg) 0.439 0.001 0.001 0.44 0.44
Niacin (mg) 0.268 0.0 0.003 0.271 0.271
Pantothenic acid (mg) 0.878 0.0 0.0 0.879 0.879
Vitamin B-6 (mg) 0.098 0.0 0.0 0.098 0.098
Folate (mcg) 12.2 0.0 0.0 12.2 12.2
Vitamin B-12 (mcg) 1.07 0.0 0.0 1.07 1.07
Choline (mg) 34.9 0.0 0.0 34.9 34.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a n/a 0.195 0.195
Threonine (g) 0.342 n/a n/a 0.342 0.342
Isoleucine (g) 0.415 n/a n/a 0.415 0.415
Leucine (g) 0.659 n/a n/a 0.659 0.659
Lysine (g) 0.342 n/a n/a 0.342 0.342
Methionine (g) 0.195 n/a n/a 0.195 0.195
Cystine (g) 0.049 n/a n/a 0.049 0.049
Phenylalanine (g) 0.366 n/a n/a 0.366 0.366
Tyrosine (g) 0.366 n/a n/a 0.366 0.366
Valine (g) 0.464 n/a n/a 0.464 0.464
Arginine (g) 0.195 n/a n/a 0.195 0.195
Histidine (g) 0.195 n/a n/a 0.195 0.195
Alanine (g) 0.244 n/a n/a 0.244 0.244
Aspartic acid (g) 0.586 n/a n/a 0.586 0.586
Glutamic acid (g) 1.586 n/a n/a 1.586 1.586
Glycine (g) 0.195 n/a n/a 0.195 0.195
Proline (g) 0.83 n/a n/a 0.83 0.83
Serine (g) 0.268 n/a n/a 0.268 0.268
Cholesterol (mg) 24.4 0.0 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.563 0.0 0.0 4.563 4.563
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.976 0.0 0.0 1.976 1.976
Polyunsaturated (g) 0.488 0.0 0.0 0.488 0.488