Receta Chile And Cheese Appetizer Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Old el paso thick 'n chunky salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie crusts
35.44g 		cheddar cheese
9.42g 		jack cheese
9.42g 		chiles
9.45g 		chili
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.05 2.34 2.31 0.07 0.01 5.78 69.36
Total Fat (g) 9.02 3.12 2.85 0.03 0.01 15.03 180.36
Carbohydrates (g) 18.11 0.12 0.06 0.43 0.03 18.76 225.12
Ash (g) 0.43 0.37 n/a 0.12 0.0 0.93 11.16
Calories (kcal) 157.697 37.949 35.124 1.985 0.17 232.925 2795.1
Starch (g) 15.91 n/a n/a n/a n/a 15.91 190.92
Sucrose (g) n/a 0.02 n/a n/a 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a 0.02 n/a n/a 0.0 0.02 0.24
Maltose (g) n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.82 3.46 3.86 8.81 0.0 22.96 275.52
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.05 n/a 0.0 0.1 1.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.2 0.0 0.8 9.6
Calcium (mg) 3.544 67.894 70.248 3.402 0.151 145.239 1742.868
Iron (mg) 0.36 0.06 0.07 0.13 0.01 0.63 7.56
Magnesium (mg) 2.835 2.637 2.543 0.378 0.092 8.484 101.808
Phosphorus (mg) 15.947 48.213 41.81 1.04 0.164 107.174 1286.088
Potassium (mg) 25.869 9.228 7.628 10.679 1.038 54.442 653.304
Sodium (mg) 144.939 58.478 50.473 37.517 0.547 291.954 3503.448
Zinc (mg) 0.07 0.29 0.28 0.01 0.0 0.66 7.92
Copper (mg) 0.018 0.003 0.003 n/a 0.0 0.024 0.288
Manganese (mg) 0.064 0.001 n/a n/a 0.001 0.066 0.792
Selenium (mcg) 1.4 1.3 1.4 0.0 0.0 4.1 49.2
Vitamin A, IU (IU) n/a 94.355 n/a 11.907 16.06 122.322 1467.864
Retinol (mcg) n/a 24.295 18.08 0.0 0.0 42.375 508.5
Vitamin A, RAE (mcg_RAE) n/a 24.954 18.645 0.567 0.803 44.969 539.628
Beta Carotene (mcg) n/a 8.004 7.345 n/a 8.125 23.474 281.688
Vitamin E (mg) 0.02 0.03 0.02 n/a 0.02 0.09 1.08
Vitamin D (IU) n/a 1.13 n/a n/a n/a 1.13 13.56
Lycopene (mcg) n/a 0.0 0.0 n/a 0.011 0.011 0.132
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.168 0.168 2.016
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.0 0.05 0.6
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) n/a 0.0 0.0 3.2 0.0 3.3 39.6
Thiamin (mg) 0.025 0.003 0.002 0.001 0.0 0.031 0.372
Riboflavin (mg) 0.018 0.036 0.037 0.003 0.0 0.093 1.116
Niacin (mg) 0.408 0.008 0.008 0.06 0.004 0.487 5.844
Pantothenic acid (mg) 0.11 0.039 n/a 0.008 n/a 0.156 1.872
Vitamin B-6 (mg) 0.007 0.007 0.008 0.011 0.002 0.035 0.42
Folate (mcg) 8.859 1.695 1.695 5.103 0.054 17.407 208.884
Vitamin B-12 (mcg) 0.0 0.08 0.08 0.0 0.0 0.16 1.92
Choline (mg) n/a 1.6 1.5 n/a 0.0 3.0 36.0
Folic acid (mcg) 6.379 0.0 0.0 0.0 0.0 6.379 76.548
Tryptophan (g) 0.011 0.03 n/a 0.001 n/a 0.042 0.504
Threonine (g) 0.018 0.084 n/a 0.003 n/a 0.104 1.248
Isoleucine (g) 0.035 0.146 n/a 0.002 n/a 0.183 2.196
Leucine (g) 0.067 0.225 n/a 0.004 n/a 0.296 3.552
Lysine (g) 0.028 0.195 n/a 0.003 n/a 0.226 2.712
Methionine (g) 0.014 0.061 n/a 0.001 n/a 0.076 0.912
Cystine (g) 0.014 0.012 n/a 0.001 n/a 0.027 0.324
Phenylalanine (g) 0.043 0.123 n/a 0.002 n/a 0.168 2.016
Tyrosine (g) 0.018 0.113 n/a 0.002 n/a 0.133 1.596
Valine (g) 0.046 0.156 n/a 0.003 n/a 0.205 2.46
Arginine (g) 0.032 0.089 n/a 0.003 n/a 0.123 1.476
Histidine (g) 0.018 0.082 n/a 0.001 n/a 0.101 1.212
Alanine (g) 0.032 0.066 n/a 0.003 n/a 0.101 1.212
Aspartic acid (g) 0.05 0.151 n/a 0.009 n/a 0.21 2.52
Glutamic acid (g) 0.326 0.573 n/a 0.009 n/a 0.909 10.908
Glycine (g) 0.039 0.04 n/a 0.003 n/a 0.082 0.984
Proline (g) 0.135 0.265 n/a 0.003 n/a 0.402 4.824
Serine (g) 0.046 0.137 n/a 0.003 n/a 0.186 2.232
Cholesterol (mg) n/a 9.888 8.381 0.0 0.0 18.268 219.216
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.402 1.986 1.796 0.003 0.002 7.188 86.256
Phytosterols (mg) n/a n/a n/a n/a 0.045 0.045 0.54
Monounsaturated Fat (g) 3.618 0.884 0.824 0.002 0.002 5.33 63.96
Polyunsaturated (g) 1.166 0.089 0.085 0.014 0.004 1.357 16.284