Receta Chile-Chocolate Pots de Crème Transformed - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 90.0g	vanilla bean 0.0g	chocolate 127.58g	milk 170.1g	egg yolks 34.0g	sugar 8.0g	tap water 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.85	n/a	6.49	5.48	5.39	0.0	n/a	19.21	19.21
Total Fat (g)	33.3	n/a	40.34	5.53	9.02	0.01	n/a	88.2	88.2
Carbohydrates (g)	2.51	n/a	77.25	7.69	1.22	7.97	n/a	96.64	96.64
Ash (g)	0.41	n/a	2.22	1.17	0.58	0.0	n/a	4.38	4.38
Calories (kcal)	310.5	n/a	697.863	102.06	107.78	31.12	n/a	1249.323	1249.323
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.14	n/a	0.14	0.14
Sucrose (g)	n/a	n/a	56.96	0.0	0.02	n/a	n/a	56.99	56.99
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.06	n/a	n/a	0.06	0.06
Fructose (g)	n/a	n/a	0.0	0.0	0.02	n/a	n/a	0.02	0.02
Lactose (g)	n/a	n/a	1.91	8.95	0.02	n/a	n/a	10.88	10.88
Maltose (g)	n/a	n/a	0.0	0.0	0.02	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	51.94	n/a	1.28	150.23	17.79	0.02	n/a	221.26	221.26
Caffeine (mg)	0.0	n/a	59.963	0.0	0.0	0.0	n/a	59.963	59.963
Theobromine (mg)	0.0	n/a	657.037	0.0	0.0	0.0	n/a	657.037	657.037
Sugars (g)	0.1	n/a	58.87	8.95	0.19	7.83	n/a	75.93	75.93
Galactose (g)	n/a	n/a	0.0	0.0	0.02	n/a	n/a	0.02	0.02
Dietary Fiber (g)	0.0	n/a	9.2	0.0	0.0	0.0	n/a	9.2	9.2
Calcium (mg)	58.5	n/a	72.721	192.213	43.86	0.08	n/a	367.374	367.374
Iron (mg)	0.03	n/a	10.37	0.05	0.93	0.0	n/a	11.38	11.38
Magnesium (mg)	6.3	n/a	193.922	17.01	1.7	0.0	n/a	218.932	218.932
Phosphorus (mg)	55.8	n/a	273.021	154.791	132.6	0.0	n/a	616.212	616.212
Potassium (mg)	67.5	n/a	724.654	243.243	37.06	0.16	n/a	1072.617	1072.617
Sodium (mg)	34.2	n/a	29.343	68.04	16.32	0.08	n/a	147.983	147.983
Zinc (mg)	0.21	n/a	2.69	0.68	0.78	0.0	n/a	4.36	4.36
Copper (mg)	0.009	n/a	1.378	0.017	0.027	0.0	n/a	1.431	1.431
Manganese (mg)	0.0	n/a	1.837	0.0	0.02	0.0	n/a	1.858	1.858
Selenium (mcg)	0.5	n/a	4.5	6.3	19.0	0.0	n/a	30.3	30.3
Vitamin A, IU (IU)	1323.0	n/a	62.514	173.502	490.28	0.0	n/a	2049.296	2049.296
Retinol (mcg)	364.5	n/a	n/a	47.628	126.14	0.0	n/a	538.268	538.268
Vitamin A, RAE (mcg_RAE)	369.9	n/a	2.552	47.628	129.54	0.0	n/a	549.62	549.62
Beta Carotene (mcg)	64.8	n/a	31.895	8.505	29.92	0.0	n/a	135.12	135.12
Vitamin E (mg)	0.95	n/a	n/a	0.1	0.88	0.0	n/a	1.93	1.93
Vitamin D (IU)	46.8	n/a	n/a	68.04	36.38	0.0	n/a	151.22	151.22
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	39.55	0.0	371.96	0.0	n/a	411.51	411.51
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	0.45	n/a	n/a	0.47	0.47
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.5	n/a	n/a	0.0	0.0	0.0	n/a	0.5	0.5
Thiamin (mg)	0.018	n/a	0.038	0.068	0.061	0.0	n/a	0.186	0.186
Riboflavin (mg)	0.099	n/a	0.064	0.306	0.18	0.002	n/a	0.651	0.651
Niacin (mg)	0.036	n/a	0.957	0.187	0.007	0.0	n/a	1.187	1.187
Pantothenic acid (mg)	0.234	n/a	0.383	0.612	1.017	0.0	n/a	2.246	2.246
Vitamin B-6 (mg)	0.027	n/a	0.051	0.068	0.119	0.0	n/a	0.265	0.265
Folate (mcg)	3.6	n/a	0.0	8.505	49.64	0.0	n/a	61.745	61.745
Vitamin B-12 (mcg)	0.16	n/a	0.29	0.75	0.66	0.0	n/a	1.87	1.87
Choline (mg)	15.1	n/a	n/a	24.3	232.0	0.0	n/a	271.4	271.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.027	n/a	n/a	0.136	0.061	n/a	n/a	0.224	0.224
Threonine (g)	0.081	n/a	n/a	0.238	0.235	n/a	n/a	0.554	0.554
Isoleucine (g)	0.108	n/a	n/a	0.289	0.296	n/a	n/a	0.693	0.693
Leucine (g)	0.18	n/a	n/a	0.459	0.476	n/a	n/a	1.115	1.115
Lysine (g)	0.144	n/a	n/a	0.238	0.415	n/a	n/a	0.797	0.797
Methionine (g)	0.045	n/a	n/a	0.136	0.129	n/a	n/a	0.31	0.31
Cystine (g)	0.018	n/a	n/a	0.034	0.088	n/a	n/a	0.14	0.14
Phenylalanine (g)	0.09	n/a	n/a	0.255	0.231	n/a	n/a	0.576	0.576
Tyrosine (g)	0.09	n/a	n/a	0.255	0.231	n/a	n/a	0.576	0.576
Valine (g)	0.126	n/a	n/a	0.323	0.323	n/a	n/a	0.772	0.772
Arginine (g)	0.063	n/a	n/a	0.136	0.374	n/a	n/a	0.573	0.573
Histidine (g)	0.054	n/a	n/a	0.136	0.143	n/a	n/a	0.333	0.333
Alanine (g)	0.063	n/a	n/a	0.17	0.286	n/a	n/a	0.519	0.519
Aspartic acid (g)	0.144	n/a	n/a	0.408	0.527	n/a	n/a	1.079	1.079
Glutamic acid (g)	0.387	n/a	n/a	1.106	0.67	n/a	n/a	2.162	2.162
Glycine (g)	0.036	n/a	n/a	0.136	0.167	n/a	n/a	0.339	0.339
Proline (g)	0.18	n/a	n/a	0.578	0.221	n/a	n/a	0.979	0.979
Serine (g)	0.099	n/a	n/a	0.187	0.452	n/a	n/a	0.738	0.738
Cholesterol (mg)	123.3	n/a	8.931	17.01	419.56	0.0	n/a	568.801	568.801
Trans Fat (g)	n/a	n/a	0.14	n/a	n/a	n/a	n/a	0.14	0.14
Saturated Fat (g)	20.727	n/a	24.227	3.181	3.247	0.002	n/a	51.384	51.384
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.621	n/a	12.503	1.378	3.992	0.002	n/a	27.496	27.496
Polyunsaturated (g)	1.233	n/a	1.416	0.34	1.428	0.004	n/a	4.421	4.421