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Receta Chile Colorado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Dry red chili pods, stems And seeds removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chili
0.0g 		cilantro
0.02g 		cumin
0.18g 		oregano
0.33g 		garlic garlic
3.48g 		onion
12.0g 		salt
2.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.03 0.04 0.22 0.13 0.0 0.0 0.42 1.26
Total Fat (g) n/a 0.0 0.04 0.03 0.02 0.01 0.0 0.0 0.1 0.3
Carbohydrates (g) n/a 0.0 0.08 0.21 1.15 1.12 0.0 0.0 2.57 7.71
Ash (g) n/a 0.0 0.01 0.02 0.05 0.04 2.0 0.24 2.36 7.08
Calories (kcal) n/a 0.005 0.663 1.02 5.185 4.8 0.0 0.0 11.673 35.019
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.12 n/a n/a 0.12 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.24 n/a n/a 0.24 0.72
Fructose (g) n/a n/a n/a 0.0 n/a 0.15 n/a n/a 0.16 0.48
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 0.01 0.02 2.04 10.69 0.0 236.76 249.56 748.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 0.03 0.51 0.0 0.0 0.56 1.68
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.4 1.2
Calcium (mg) n/a 0.015 1.645 5.253 6.299 2.76 0.48 7.11 23.562 70.686
Iron (mg) n/a 0.0 0.12 0.15 0.06 0.03 0.01 0.0 0.36 1.08
Magnesium (mg) n/a 0.006 0.647 0.9 0.87 1.2 0.02 2.37 6.012 18.036
Phosphorus (mg) n/a 0.011 0.882 0.667 5.324 3.48 0.0 0.0 10.364 31.092
Potassium (mg) n/a 0.118 3.159 5.563 13.955 17.52 0.16 0.0 40.475 121.425
Sodium (mg) n/a 0.01 0.297 0.05 0.592 0.48 775.16 9.48 786.069 2358.207
Zinc (mg) n/a 0.0 0.01 0.01 0.04 0.02 0.0 0.02 0.11 0.33
Copper (mg) n/a 0.0 0.002 0.003 0.01 0.005 0.001 0.024 0.044 0.132
Manganese (mg) n/a 0.0 0.006 0.016 0.058 0.016 0.002 0.0 0.097 0.291
Selenium (mcg) n/a 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.6 1.8
Vitamin A, IU (IU) n/a 1.53 2.244 23.01 0.313 0.24 0.0 0.0 27.336 82.008
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.076 0.113 1.15 0.0 0.0 0.0 0.0 1.339 4.017
Beta Carotene (mcg) n/a 0.891 1.346 13.707 0.174 0.12 0.0 0.0 16.238 48.714
Vitamin E (mg) n/a 0.0 0.01 0.06 0.0 0.0 0.0 0.0 0.07 0.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.196 0.791 2.873 0.557 0.48 0.0 0.0 4.898 14.694
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a 0.0 n/a n/a 0.07 0.21
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.03
Vitamin C (mg) n/a 0.0 0.0 0.2 1.1 0.9 0.0 0.0 2.2 6.6
Thiamin (mg) n/a 0.0 0.001 0.001 0.007 0.006 0.0 0.0 0.015 0.045
Riboflavin (mg) n/a 0.0 0.001 0.001 0.004 0.004 0.0 0.0 0.009 0.027
Niacin (mg) n/a 0.0 0.008 0.021 0.024 0.014 0.0 0.0 0.068 0.204
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.021 0.014 0.0 0.0 0.035 0.105
Vitamin B-6 (mg) n/a 0.0 0.001 0.004 0.043 0.014 0.0 0.0 0.062 0.186
Folate (mcg) n/a 0.014 0.018 0.913 0.104 2.28 0.0 0.0 3.329 9.987
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.1 0.8 0.7 0.0 0.0 1.7 5.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.002 0.001 0.0 n/a 0.004 0.012
Threonine (g) n/a n/a n/a n/a 0.006 0.002 0.0 n/a 0.008 0.024
Isoleucine (g) n/a n/a n/a n/a 0.008 0.001 0.0 n/a 0.009 0.027
Leucine (g) n/a n/a n/a n/a 0.011 0.004 0.0 n/a 0.014 0.042
Lysine (g) n/a n/a n/a n/a 0.009 0.005 0.0 n/a 0.014 0.042
Methionine (g) n/a n/a n/a n/a 0.003 0.0 0.0 n/a 0.003 0.009
Cystine (g) n/a n/a n/a n/a 0.002 0.0 0.0 n/a 0.002 0.006
Phenylalanine (g) n/a n/a n/a n/a 0.006 0.004 0.0 n/a 0.01 0.03
Tyrosine (g) n/a n/a n/a n/a 0.003 0.001 0.0 n/a 0.004 0.012
Valine (g) n/a n/a n/a n/a 0.01 0.002 0.0 n/a 0.012 0.036
Arginine (g) n/a n/a n/a n/a 0.022 0.012 0.0 n/a 0.034 0.102
Histidine (g) n/a n/a n/a n/a 0.004 0.001 0.0 n/a 0.005 0.015
Alanine (g) n/a n/a n/a n/a 0.005 0.002 0.0 n/a 0.007 0.021
Aspartic acid (g) n/a n/a n/a n/a 0.017 0.011 0.0 n/a 0.028 0.084
Glutamic acid (g) n/a n/a n/a n/a 0.028 0.031 0.0 n/a 0.059 0.177
Glycine (g) n/a n/a n/a n/a 0.007 0.004 0.0 n/a 0.011 0.033
Proline (g) n/a n/a n/a n/a 0.003 0.001 0.0 n/a 0.005 0.015
Serine (g) n/a n/a n/a n/a 0.007 0.002 0.0 n/a 0.009 0.027
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.003 0.009 0.003 0.005 0.0 0.0 0.02 0.06
Phytosterols (mg) n/a 0.001 0.12 0.677 n/a 1.8 0.0 n/a 2.598 7.794
Monounsaturated Fat (g) n/a 0.0 0.025 0.002 0.0 0.001 0.0 0.0 0.029 0.087
Polyunsaturated (g) n/a 0.0 0.006 0.017 0.009 0.002 0.0 0.0 0.034 0.102