Receta Chile Con Carne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 (#10) red beans & liquid
3 (#10) tomato puree
1 (#10) tomatoes, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
755.98g 		onion
36.0g 		chili
35.0g 		salt
12.17g 		sugar
8.33g 		accent
3.0g 		Total Per Serving Total for Recipe
Protein (g) 151.2 0.4 4.29 0.0 0.0 0.0 155.88 1870.56
Total Fat (g) 75.6 0.04 5.87 0.0 0.0 0.0 81.5 978.0
Carbohydrates (g) 0.0 3.36 19.13 0.0 8.33 0.0 30.83 369.96
Ash (g) 7.41 0.13 2.99 12.14 0.0 2.99 25.66 307.92
Calories (kcal) 1330.531 14.4 109.9 0.0 32.25 0.0 1487.081 17844.972
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 0.27 n/a n/a n/a 0.62 7.44
Glucose (dextrose) (g) n/a 0.71 0.75 n/a n/a n/a 1.46 17.52
Fructose (g) n/a 0.46 1.5 n/a n/a n/a 1.97 23.64
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 525.41 32.08 2.73 0.02 0.0 0.01 560.25 6723.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 2.52 0.0 8.33 0.0 12.37 148.44
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 12.0 0.0 0.0 0.0 12.6 151.2
Calcium (mg) 90.718 8.28 97.3 2.92 0.083 0.72 200.021 2400.252
Iron (mg) 16.93 0.08 4.99 0.04 0.0 0.01 22.05 264.6
Magnesium (mg) 151.197 3.6 59.5 0.122 0.0 0.03 214.448 2573.376
Phosphorus (mg) 1391.009 10.44 106.05 0.0 0.0 0.0 1507.499 18089.988
Potassium (mg) 2426.706 52.56 670.6 0.973 0.167 0.24 3151.246 37814.952
Sodium (mg) 498.949 1.44 353.5 4715.557 0.0 1162.74 6732.186 80786.232
Zinc (mg) 36.21 0.06 0.95 0.01 0.0 0.0 37.23 446.76
Copper (mg) 0.529 0.014 0.151 0.004 0.0 0.001 0.699 8.388
Manganese (mg) 0.076 0.047 0.76 0.012 0.0 0.003 0.897 10.764
Selenium (mcg) 125.5 0.2 2.1 0.0 0.1 0.0 127.8 1533.6
Vitamin A, IU (IU) 0.0 0.72 10377.5 0.0 0.0 0.0 10378.22 124538.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 519.05 0.0 0.0 0.0 519.05 6228.6
Beta Carotene (mcg) 0.0 0.36 5250.0 0.0 0.0 0.0 5250.36 63004.32
Vitamin E (mg) 2.42 0.01 10.17 0.0 0.0 0.0 12.59 151.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 7.35 0.0 0.0 0.0 7.35 88.2
Lutein + zeaxanthin (mcg) 0.0 1.44 108.5 0.0 0.0 0.0 109.94 1319.28
Tocopherol, beta (mg) n/a 0.0 0.15 n/a n/a n/a 0.15 1.8
Tocopherol, gamma (mg) n/a 0.0 1.09 n/a n/a n/a 1.09 13.08
Tocopherol, delta (mg) n/a 0.0 0.1 n/a n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 2.7 22.4 0.0 0.0 0.0 25.1 301.2
Thiamin (mg) 0.302 0.018 0.123 0.0 0.0 0.0 0.443 5.316
Riboflavin (mg) 1.21 0.011 0.277 0.0 0.002 0.0 1.499 17.988
Niacin (mg) 38.328 0.043 2.762 0.0 0.0 0.0 41.133 493.596
Pantothenic acid (mg) 4.536 0.043 n/a 0.0 0.0 0.0 4.579 54.948
Vitamin B-6 (mg) 2.797 0.043 1.285 0.0 0.0 0.0 4.125 49.5
Folate (mcg) 45.359 6.84 35.0 0.0 0.0 0.0 87.199 1046.388
Vitamin B-12 (mcg) 16.71 0.0 0.0 0.0 0.0 0.0 16.71 200.52
Choline (mg) 499.7 2.2 23.3 0.0 0.0 0.0 525.2 6302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.605 0.004 n/a 0.0 n/a 0.0 0.608 7.296
Threonine (g) 5.745 0.007 n/a 0.0 n/a 0.0 5.753 69.036
Isoleucine (g) 6.728 0.004 n/a 0.0 n/a 0.0 6.732 80.784
Leucine (g) 11.793 0.011 n/a 0.0 n/a 0.0 11.804 141.648
Lysine (g) 12.474 0.014 n/a 0.0 n/a 0.0 12.488 149.856
Methionine (g) 3.78 0.0 n/a 0.0 n/a 0.0 3.78 45.36
Cystine (g) 1.512 0.0 n/a 0.0 n/a 0.0 1.512 18.144
Phenylalanine (g) 6.048 0.011 n/a 0.0 n/a 0.0 6.059 72.708
Tyrosine (g) 4.536 0.004 n/a 0.0 n/a 0.0 4.539 54.468
Valine (g) 7.484 0.007 n/a 0.0 n/a 0.0 7.491 89.892
Arginine (g) 10.206 0.036 n/a 0.0 n/a 0.0 10.242 122.904
Histidine (g) 4.763 0.004 n/a 0.0 n/a 0.0 4.766 57.192
Alanine (g) 9.828 0.007 n/a 0.0 n/a 0.0 9.835 118.02
Aspartic acid (g) 13.608 0.032 n/a 0.0 n/a 0.0 13.64 163.68
Glutamic acid (g) 22.453 0.094 n/a 0.0 n/a 0.0 22.546 270.552
Glycine (g) 11.567 0.011 n/a 0.0 n/a 0.0 11.577 138.924
Proline (g) 8.543 0.004 n/a 0.0 n/a 0.0 8.546 102.552
Serine (g) 6.199 0.007 n/a 0.0 n/a 0.0 6.206 74.472
Cholesterol (mg) 491.389 0.0 0.0 0.0 0.0 0.0 491.389 5896.668
Trans Fat (g) 4.838 n/a n/a n/a n/a n/a 4.838 58.056
Saturated Fat (g) 30.693 0.014 1.033 0.0 0.0 0.0 31.74 380.88
Phytosterols (mg) n/a 5.4 29.05 0.0 n/a 0.0 34.45 413.4
Monounsaturated Fat (g) 32.885 0.004 1.25 0.0 0.0 0.0 34.138 409.656
Polyunsaturated (g) 2.57 0.007 2.611 0.0 0.0 0.0 5.189 62.268