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Receta Chile Con Queso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Cajun Pepper (optional)
1 bag of your favorite Tortilla Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chilis
307.97g 		velveeta cheese
453.6g 		onion
49.5g 		garlic
2.61g 		oregano
0.5g 		Total Per Serving Total for Recipe
Protein (g) 6.16 73.94 0.54 0.17 0.06 80.86 80.86
Total Fat (g) 0.62 99.79 0.05 0.01 0.05 100.52 100.52
Carbohydrates (g) 29.13 44.45 4.62 0.86 0.32 79.4 79.4
Ash (g) 1.85 27.22 0.17 0.04 0.04 29.31 29.31
Calories (kcal) 123.189 1374.408 19.8 3.889 1.53 1522.816 1522.816
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a 0.0 0.49 0.49
Glucose (dextrose) (g) n/a n/a 0.98 n/a 0.01 0.98 0.98
Fructose (g) n/a n/a 0.64 n/a 0.01 0.64 0.64
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 270.21 207.75 44.11 1.53 0.04 523.64 523.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.71 36.74 2.1 0.03 0.02 54.59 54.59
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.8 0.1 0.2 5.7 5.7
Calcium (mg) 55.435 2113.776 11.385 4.724 7.88 2193.2 2193.2
Iron (mg) 3.7 0.82 0.1 0.04 0.22 4.88 4.88
Magnesium (mg) 76.993 n/a 4.95 0.653 1.35 83.946 83.946
Phosphorus (mg) 141.667 3914.568 14.355 3.993 1.0 4075.584 4075.584
Potassium (mg) 1047.106 1519.56 72.27 10.466 8.345 2657.747 2657.747
Sodium (mg) 21.558 6799.464 1.98 0.444 0.075 6823.521 6823.521
Zinc (mg) 0.92 8.35 0.08 0.03 0.02 9.41 9.41
Copper (mg) 0.524 n/a 0.02 0.008 0.005 0.556 0.556
Manganese (mg) 0.739 n/a 0.064 0.044 0.023 0.87 0.87
Selenium (mcg) 1.5 n/a 0.2 0.4 0.0 2.2 2.2
Vitamin A, IU (IU) 3630.995 5021.352 0.99 0.235 34.515 8688.086 8688.086
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 181.704 n/a 0.0 0.0 1.725 183.429 183.429
Beta Carotene (mcg) 2066.495 n/a 0.495 0.131 20.56 2087.68 2087.68
Vitamin E (mg) 2.13 n/a 0.01 0.0 0.09 2.23 2.23
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2232.8 n/a 1.98 0.418 4.31 2239.508 2239.508
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 0.02 0.02
Vitamin C (mg) 746.8 0.9 3.7 0.8 0.3 752.5 752.5
Thiamin (mg) 0.277 n/a 0.025 0.005 0.002 0.309 0.309
Riboflavin (mg) 0.277 1.588 0.015 0.003 0.002 1.884 1.884
Niacin (mg) 2.926 n/a 0.059 0.018 0.031 3.035 3.035
Pantothenic acid (mg) 0.185 n/a 0.059 0.016 n/a 0.26 0.26
Vitamin B-6 (mg) 0.862 n/a 0.059 0.032 0.006 0.96 0.96
Folate (mcg) 70.834 n/a 9.405 0.078 1.37 81.687 81.687
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.2 n/a 3.0 0.6 0.2 38.0 38.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 n/a 0.005 0.002 n/a 0.099 0.099
Threonine (g) 0.216 n/a 0.01 0.004 n/a 0.23 0.23
Isoleucine (g) 0.216 n/a 0.005 0.006 n/a 0.226 0.226
Leucine (g) 0.339 n/a 0.015 0.008 n/a 0.362 0.362
Lysine (g) 0.277 n/a 0.02 0.007 n/a 0.304 0.304
Methionine (g) 0.062 n/a 0.0 0.002 n/a 0.064 0.064
Cystine (g) 0.123 n/a 0.0 0.002 n/a 0.125 0.125
Phenylalanine (g) 0.185 n/a 0.015 0.005 n/a 0.204 0.204
Tyrosine (g) 0.123 n/a 0.005 0.002 n/a 0.13 0.13
Valine (g) 0.246 n/a 0.01 0.008 n/a 0.264 0.264
Arginine (g) 0.308 n/a 0.05 0.016 n/a 0.374 0.374
Histidine (g) 0.123 n/a 0.005 0.003 n/a 0.131 0.131
Alanine (g) 0.246 n/a 0.01 0.003 n/a 0.26 0.26
Aspartic acid (g) 0.893 n/a 0.045 0.013 n/a 0.95 0.95
Glutamic acid (g) 0.801 n/a 0.129 0.021 n/a 0.951 0.951
Glycine (g) 0.216 n/a 0.015 0.005 n/a 0.236 0.236
Proline (g) 0.277 n/a 0.005 0.003 n/a 0.285 0.285
Serine (g) 0.246 n/a 0.01 0.005 n/a 0.261 0.261
Cholesterol (mg) 0.0 362.88 0.0 0.0 0.0 362.88 362.88
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 65.318 0.02 0.002 0.013 65.415 65.415
Phytosterols (mg) n/a n/a 7.425 n/a 1.015 8.44 8.44
Monounsaturated Fat (g) 0.031 n/a 0.005 0.0 0.003 0.039 0.039
Polyunsaturated (g) 0.339 n/a 0.01 0.007 0.026 0.381 0.381