Receta Chile Con Queso (Chile Cheese Dip) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cheese
132.0g |
cheddar cheese
66.0g |
tomato
111.93g |
garlic
0.35g |
cream
60.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 32.87 | 16.43 | 0.98 | 0.06 | 1.62 | 51.97 | 51.97 |
| Total Fat (g) | 43.74 | 21.87 | 0.22 | 0.0 | 11.59 | 77.43 | 77.43 |
| Carbohydrates (g) | 1.69 | 0.84 | 4.39 | 0.25 | 2.2 | 9.37 | 9.37 |
| Ash (g) | 5.19 | 2.59 | 0.56 | 0.01 | 0.35 | 8.7 | 8.7 |
| Calories (kcal) | 531.96 | 265.98 | 20.147 | 1.162 | 117.0 | 936.249 | 936.249 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.32 | 0.16 | 0.0 | n/a | n/a | 0.48 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | 1.4 | n/a | n/a | 1.4 | 1.4 |
| Fructose (g) | n/a | n/a | 1.53 | n/a | n/a | 1.53 | 1.53 |
| Lactose (g) | 0.3 | 0.15 | 0.0 | n/a | n/a | 0.46 | 0.46 |
| Maltose (g) | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.51 | 24.26 | 105.77 | 0.02 | 44.25 | 222.81 | 222.81 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.69 | 0.34 | 2.94 | 0.09 | 0.08 | 4.14 | 4.14 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.4 | 1.4 |
| Calcium (mg) | 951.72 | 475.86 | 11.193 | 0.28 | 57.6 | 1496.653 | 1496.653 |
| Iron (mg) | 0.9 | 0.45 | 0.3 | 0.01 | 0.02 | 1.68 | 1.68 |
| Magnesium (mg) | 36.96 | 18.48 | 12.312 | 0.203 | 5.4 | 73.355 | 73.355 |
| Phosphorus (mg) | 675.84 | 337.92 | 26.863 | 1.46 | 48.0 | 1090.083 | 1090.083 |
| Potassium (mg) | 129.36 | 64.68 | 265.274 | 3.854 | 73.2 | 536.368 | 536.368 |
| Sodium (mg) | 819.72 | 409.86 | 5.597 | 0.091 | 24.0 | 1259.268 | 1259.268 |
| Zinc (mg) | 4.11 | 2.05 | 0.19 | 0.01 | 0.16 | 6.52 | 6.52 |
| Copper (mg) | 0.04 | 0.02 | 0.067 | 0.001 | 0.006 | 0.133 | 0.133 |
| Manganese (mg) | 0.013 | 0.007 | 0.123 | 0.002 | 0.0 | 0.145 | 0.145 |
| Selenium (mcg) | 18.3 | 9.2 | 0.0 | 0.1 | 0.4 | 28.0 | 28.0 |
| Vitamin A, IU (IU) | 1322.64 | 661.32 | 932.377 | 0.0 | 393.6 | 3309.937 | 3309.937 |
| Retinol (mcg) | 340.56 | 170.28 | 0.0 | 0.0 | 106.8 | 617.64 | 617.64 |
| Vitamin A, RAE (mcg_RAE) | 349.8 | 174.9 | 47.011 | 0.0 | 108.6 | 680.311 | 680.311 |
| Beta Carotene (mcg) | 112.2 | 56.1 | 502.566 | 0.0 | 22.2 | 693.066 | 693.066 |
| Vitamin E (mg) | 0.38 | 0.19 | 0.6 | 0.0 | 0.33 | 1.51 | 1.51 |
| Vitamin D (IU) | 15.84 | 7.92 | n/a | n/a | n/a | 23.76 | 23.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 2879.959 | 0.0 | 0.0 | 2879.959 | 2879.959 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 137.674 | 0.0 | 0.0 | 137.674 | 137.674 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.13 | 0.0 | n/a | 0.13 | 0.13 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.2 | 0.1 | 0.5 | 14.8 | 14.8 |
| Thiamin (mg) | 0.04 | 0.02 | 0.045 | 0.002 | 0.018 | 0.124 | 0.124 |
| Riboflavin (mg) | 0.502 | 0.251 | 0.022 | 0.001 | 0.09 | 0.865 | 0.865 |
| Niacin (mg) | 0.106 | 0.053 | 0.66 | 0.002 | 0.036 | 0.857 | 0.857 |
| Pantothenic acid (mg) | 0.541 | 0.271 | 0.101 | n/a | 0.168 | 1.081 | 1.081 |
| Vitamin B-6 (mg) | 0.092 | 0.046 | 0.09 | 0.01 | 0.018 | 0.256 | 0.256 |
| Folate (mcg) | 23.76 | 11.88 | 16.79 | 0.007 | 1.2 | 53.637 | 53.637 |
| Vitamin B-12 (mcg) | 1.1 | 0.55 | 0.0 | 0.0 | 0.13 | 1.78 | 1.78 |
| Choline (mg) | 21.8 | 10.9 | 7.5 | 0.2 | 10.1 | 50.5 | 50.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.422 | 0.211 | 0.011 | 0.001 | 0.024 | 0.67 | 0.67 |
| Threonine (g) | 1.175 | 0.587 | 0.034 | 0.002 | 0.072 | 1.869 | 1.869 |
| Isoleucine (g) | 2.046 | 1.023 | 0.022 | 0.002 | 0.096 | 3.19 | 3.19 |
| Leucine (g) | 3.155 | 1.577 | 0.034 | 0.004 | 0.156 | 4.925 | 4.925 |
| Lysine (g) | 2.732 | 1.366 | 0.034 | 0.002 | 0.126 | 4.26 | 4.26 |
| Methionine (g) | 0.858 | 0.429 | 0.011 | 0.001 | 0.042 | 1.341 | 1.341 |
| Cystine (g) | 0.172 | 0.086 | 0.011 | 0.001 | 0.018 | 0.287 | 0.287 |
| Phenylalanine (g) | 1.729 | 0.865 | 0.078 | 0.002 | 0.078 | 2.752 | 2.752 |
| Tyrosine (g) | 1.584 | 0.792 | 0.011 | 0.001 | 0.078 | 2.466 | 2.466 |
| Valine (g) | 2.191 | 1.096 | 0.022 | 0.002 | 0.108 | 3.42 | 3.42 |
| Arginine (g) | 1.241 | 0.62 | 0.022 | 0.006 | 0.06 | 1.949 | 1.949 |
| Histidine (g) | 1.148 | 0.574 | 0.011 | 0.001 | 0.042 | 1.777 | 1.777 |
| Alanine (g) | 0.924 | 0.462 | 0.034 | 0.001 | 0.054 | 1.475 | 1.475 |
| Aspartic acid (g) | 2.112 | 1.056 | 0.157 | 0.005 | 0.126 | 3.455 | 3.455 |
| Glutamic acid (g) | 8.039 | 4.019 | 0.481 | 0.007 | 0.342 | 12.889 | 12.889 |
| Glycine (g) | 0.568 | 0.284 | 0.022 | 0.002 | 0.036 | 0.912 | 0.912 |
| Proline (g) | 3.709 | 1.855 | 0.022 | 0.001 | 0.156 | 5.743 | 5.743 |
| Serine (g) | 1.927 | 0.964 | 0.034 | 0.002 | 0.09 | 3.016 | 3.016 |
| Cholesterol (mg) | 138.6 | 69.3 | 0.0 | 0.0 | 39.6 | 247.5 | 247.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 27.839 | 13.919 | 0.034 | 0.0 | 7.212 | 49.004 | 49.004 |
| Phytosterols (mg) | n/a | n/a | 7.835 | 0.028 | n/a | 7.863 | 7.863 |
| Monounsaturated Fat (g) | 12.395 | 6.197 | 0.034 | 0.0 | 3.348 | 21.974 | 21.974 |
| Polyunsaturated (g) | 1.241 | 0.62 | 0.09 | 0.001 | 0.432 | 2.384 | 2.384 |