Receta Chile Con Queso Dip - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cheddar cheese
28.35g |
chiles
26.06g |
cream
86.25g |
cheddar cheese
28.35g |
jack cheese
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.06 | 0.19 | 1.79 | 7.06 | 6.94 | 23.03 | 184.24 |
| Total Fat (g) | 9.4 | 0.07 | 17.02 | 9.4 | 8.58 | 44.46 | 355.68 |
| Carbohydrates (g) | 0.36 | 1.2 | 2.48 | 0.36 | 0.19 | 4.6 | 36.8 |
| Ash (g) | 1.11 | 0.34 | 0.73 | 1.11 | n/a | 3.3 | 26.4 |
| Calories (kcal) | 114.251 | 5.473 | 166.463 | 114.251 | 105.746 | 506.182 | 4049.456 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | n/a | 0.0 | 0.07 | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.07 | n/a | 3.02 | 0.07 | n/a | 3.15 | 25.2 |
| Maltose (g) | 0.04 | n/a | 0.0 | 0.04 | n/a | 0.09 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.42 | 24.3 | 64.22 | 10.42 | 11.63 | 120.99 | 967.92 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.15 | n/a | 3.02 | 0.15 | 0.14 | 3.46 | 27.68 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 204.404 | 9.383 | 94.875 | 204.404 | 211.491 | 724.556 | 5796.448 |
| Iron (mg) | 0.19 | 0.35 | 0.15 | 0.19 | 0.2 | 1.08 | 8.64 |
| Magnesium (mg) | 7.938 | 1.043 | 8.625 | 7.938 | 7.655 | 33.198 | 265.584 |
| Phosphorus (mg) | 145.152 | 2.867 | 99.188 | 145.152 | 125.874 | 518.232 | 4145.856 |
| Potassium (mg) | 27.783 | 29.451 | 121.613 | 27.783 | 22.964 | 229.593 | 1836.744 |
| Sodium (mg) | 176.054 | 103.468 | 69.0 | 176.054 | 151.956 | 676.531 | 5412.248 |
| Zinc (mg) | 0.88 | 0.02 | 0.33 | 0.88 | 0.85 | 2.97 | 23.76 |
| Copper (mg) | 0.009 | n/a | 0.017 | 0.009 | 0.009 | 0.043 | 0.344 |
| Manganese (mg) | 0.003 | n/a | 0.009 | 0.003 | n/a | 0.014 | 0.112 |
| Selenium (mcg) | 3.9 | 0.1 | 2.2 | 3.9 | 4.1 | 14.3 | 114.4 |
| Vitamin A, IU (IU) | 284.067 | 32.839 | 496.8 | 284.067 | n/a | 1097.773 | 8782.184 |
| Retinol (mcg) | 73.143 | 0.0 | 138.0 | 73.143 | 54.432 | 338.718 | 2709.744 |
| Vitamin A, RAE (mcg_RAE) | 75.128 | 1.564 | 139.725 | 75.128 | 56.133 | 347.677 | 2781.416 |
| Beta Carotene (mcg) | 24.098 | n/a | 22.425 | 24.098 | 22.113 | 92.733 | 741.864 |
| Vitamin E (mg) | 0.08 | n/a | 0.38 | 0.08 | 0.07 | 0.62 | 4.96 |
| Vitamin D (IU) | 3.402 | n/a | n/a | 3.402 | n/a | 6.804 | 54.432 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 8.9 | 0.8 | 0.0 | 0.0 | 9.7 | 77.6 |
| Thiamin (mg) | 0.009 | 0.003 | 0.035 | 0.009 | 0.006 | 0.06 | 0.48 |
| Riboflavin (mg) | 0.108 | 0.008 | 0.147 | 0.108 | 0.111 | 0.48 | 3.84 |
| Niacin (mg) | 0.023 | 0.164 | 0.095 | 0.023 | 0.026 | 0.33 | 2.64 |
| Pantothenic acid (mg) | 0.116 | 0.021 | 0.293 | 0.116 | n/a | 0.547 | 4.376 |
| Vitamin B-6 (mg) | 0.02 | 0.031 | 0.052 | 0.02 | 0.023 | 0.145 | 1.16 |
| Folate (mcg) | 5.103 | 14.074 | 6.038 | 5.103 | 5.103 | 35.42 | 283.36 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.24 | 0.24 | 0.24 | 0.95 | 7.6 |
| Choline (mg) | 4.7 | n/a | 16.6 | 4.7 | 4.4 | 30.3 | 242.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.091 | 0.003 | 0.035 | 0.091 | n/a | 0.219 | 1.752 |
| Threonine (g) | 0.252 | 0.008 | 0.104 | 0.252 | n/a | 0.616 | 4.928 |
| Isoleucine (g) | 0.439 | 0.005 | 0.121 | 0.439 | n/a | 1.005 | 8.04 |
| Leucine (g) | 0.678 | 0.01 | 0.233 | 0.678 | n/a | 1.598 | 12.784 |
| Lysine (g) | 0.587 | 0.008 | 0.198 | 0.587 | n/a | 1.38 | 11.04 |
| Methionine (g) | 0.184 | 0.003 | 0.06 | 0.184 | n/a | 0.432 | 3.456 |
| Cystine (g) | 0.037 | 0.003 | 0.026 | 0.037 | n/a | 0.102 | 0.816 |
| Phenylalanine (g) | 0.371 | 0.005 | 0.112 | 0.371 | n/a | 0.86 | 6.88 |
| Tyrosine (g) | 0.34 | 0.005 | 0.112 | 0.34 | n/a | 0.798 | 6.384 |
| Valine (g) | 0.471 | 0.008 | 0.147 | 0.471 | n/a | 1.096 | 8.768 |
| Arginine (g) | 0.266 | 0.008 | 0.086 | 0.266 | n/a | 0.627 | 5.016 |
| Histidine (g) | 0.247 | 0.003 | 0.069 | 0.247 | n/a | 0.565 | 4.52 |
| Alanine (g) | 0.198 | 0.008 | 0.086 | 0.198 | n/a | 0.491 | 3.928 |
| Aspartic acid (g) | 0.454 | 0.026 | 0.19 | 0.454 | n/a | 1.123 | 8.984 |
| Glutamic acid (g) | 1.727 | 0.026 | 0.492 | 1.727 | n/a | 3.971 | 31.768 |
| Glycine (g) | 0.122 | 0.008 | 0.052 | 0.122 | n/a | 0.303 | 2.424 |
| Proline (g) | 0.797 | 0.008 | 0.224 | 0.797 | n/a | 1.825 | 14.6 |
| Serine (g) | 0.414 | 0.008 | 0.138 | 0.414 | n/a | 0.974 | 7.792 |
| Cholesterol (mg) | 29.768 | 0.0 | 44.85 | 29.768 | 25.232 | 129.617 | 1036.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.979 | 0.008 | 9.927 | 5.979 | 5.406 | 27.3 | 218.4 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.662 | 0.005 | 4.373 | 2.662 | 2.481 | 12.183 | 97.464 |
| Polyunsaturated (g) | 0.266 | 0.039 | 0.725 | 0.266 | 0.255 | 1.552 | 12.416 |