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Receta Chile De Arbol Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Dry Arbol chiles (about 40) stemmed and seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
44.89g 		garlic
0.41g 		cumin
0.09g 		oregano
0.08g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.03 0.02 0.01 0.0 0.44 2.64
Total Fat (g) 0.09 0.0 0.02 0.01 0.0 0.12 0.72
Carbohydrates (g) 1.76 0.13 0.04 0.05 0.0 1.98 11.88
Ash (g) 0.22 0.01 0.01 0.01 0.25 0.49 2.94
Calories (kcal) 8.081 0.605 0.331 0.23 0.0 9.246 55.476
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.56 n/a n/a 0.0 n/a 0.56 3.36
Fructose (g) 0.62 n/a n/a 0.0 n/a 0.62 3.72
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.42 0.24 0.01 0.01 0.0 42.68 256.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.18 0.0 0.0 0.0 0.0 1.19 7.14
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 4.489 0.735 0.822 1.182 0.06 7.289 43.734
Iron (mg) 0.12 0.01 0.06 0.03 0.0 0.22 1.32
Magnesium (mg) 4.938 0.102 0.323 0.203 0.003 5.568 33.408
Phosphorus (mg) 10.774 0.621 0.441 0.15 0.0 11.986 71.916
Potassium (mg) 106.397 1.628 1.579 1.252 0.02 110.876 665.256
Sodium (mg) 2.245 0.069 0.148 0.011 96.895 99.368 596.208
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.09 0.54
Copper (mg) 0.027 0.001 0.001 0.001 0.0 0.03 0.18
Manganese (mg) 0.049 0.007 0.003 0.004 0.0 0.063 0.378
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 373.961 0.037 1.122 5.177 0.0 380.297 2281.782
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.855 0.0 0.057 0.259 0.0 19.17 115.02
Beta Carotene (mcg) 201.571 0.02 0.673 3.084 0.0 205.348 1232.088
Vitamin E (mg) 0.24 0.0 0.0 0.01 0.0 0.26 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1155.105 0.0 0.0 0.0 0.0 1155.105 6930.63
Lutein + zeaxanthin (mcg) 55.219 0.065 0.396 0.647 0.0 56.326 337.956
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.05 n/a n/a 0.01 n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.7 0.1 0.0 0.0 0.0 5.9 35.4
Thiamin (mg) 0.018 0.001 0.001 0.0 0.0 0.02 0.12
Riboflavin (mg) 0.009 0.0 0.0 0.0 0.0 0.01 0.06
Niacin (mg) 0.265 0.003 0.004 0.005 0.0 0.276 1.656
Pantothenic acid (mg) 0.04 0.002 n/a n/a 0.0 0.043 0.258
Vitamin B-6 (mg) 0.036 0.005 0.0 0.001 0.0 0.042 0.252
Folate (mcg) 6.734 0.012 0.009 0.206 0.0 6.961 41.766
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.1 0.0 0.0 0.0 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a n/a 0.0 0.005 0.03
Threonine (g) 0.013 0.001 n/a n/a 0.0 0.014 0.084
Isoleucine (g) 0.009 0.001 n/a n/a 0.0 0.01 0.06
Leucine (g) 0.013 0.001 n/a n/a 0.0 0.015 0.09
Lysine (g) 0.013 0.001 n/a n/a 0.0 0.015 0.09
Methionine (g) 0.004 0.0 n/a n/a 0.0 0.005 0.03
Cystine (g) 0.004 0.0 n/a n/a 0.0 0.005 0.03
Phenylalanine (g) 0.031 0.001 n/a n/a 0.0 0.032 0.192
Tyrosine (g) 0.004 0.0 n/a n/a 0.0 0.005 0.03
Valine (g) 0.009 0.001 n/a n/a 0.0 0.01 0.06
Arginine (g) 0.009 0.003 n/a n/a 0.0 0.012 0.072
Histidine (g) 0.004 0.0 n/a n/a 0.0 0.005 0.03
Alanine (g) 0.013 0.001 n/a n/a 0.0 0.014 0.084
Aspartic acid (g) 0.063 0.002 n/a n/a 0.0 0.065 0.39
Glutamic acid (g) 0.193 0.003 n/a n/a 0.0 0.196 1.176
Glycine (g) 0.009 0.001 n/a n/a 0.0 0.01 0.06
Proline (g) 0.009 0.0 n/a n/a 0.0 0.009 0.054
Serine (g) 0.013 0.001 n/a n/a 0.0 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.001 0.002 0.0 0.017 0.102
Phytosterols (mg) 3.143 n/a 0.06 0.152 0.0 3.355 20.13
Monounsaturated Fat (g) 0.013 0.0 0.012 0.001 0.0 0.026 0.156
Polyunsaturated (g) 0.036 0.001 0.003 0.004 0.0 0.044 0.264