Receta Chile Head Patty Melts - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hamburger
226.8g |
hamburger buns
43.0g |
chiles
56.7g |
mayonnaise
15.0g |
onion
12.38g |
onion
12.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 45.36 | 4.09 | 0.41 | 0.0 | 0.14 | 0.14 | 50.12 | 200.48 |
Total Fat (g) | 22.68 | 1.86 | 0.15 | 11.67 | 0.01 | 0.01 | 36.39 | 145.56 |
Carbohydrates (g) | 0.0 | 21.26 | 2.61 | 0.05 | 1.16 | 1.16 | 26.23 | 104.92 |
Ash (g) | 2.22 | 0.87 | 0.74 | 0.06 | 0.04 | 0.04 | 3.98 | 15.92 |
Calories (kcal) | 399.159 | 119.97 | 11.907 | 103.2 | 4.95 | 4.95 | 644.136 | 2576.544 |
Starch (g) | n/a | 17.54 | n/a | n/a | 0.0 | 0.0 | 17.54 | 70.16 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.12 | 0.12 | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | 1.14 | n/a | n/a | 0.24 | 0.24 | 1.62 | 6.48 |
Fructose (g) | n/a | 0.98 | n/a | n/a | 0.16 | 0.16 | 1.3 | 5.2 |
Lactose (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 |
Maltose (g) | n/a | 0.49 | n/a | n/a | 0.0 | 0.0 | 0.49 | 1.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 157.62 | 14.92 | 52.87 | 3.26 | 11.03 | 11.03 | 250.73 | 1002.92 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.69 | n/a | 0.05 | 0.52 | 0.52 | 3.78 | 15.12 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 1.0 | 0.0 | 0.2 | 0.2 | 2.3 | 9.2 |
Calcium (mg) | 27.215 | 59.34 | 20.412 | 1.05 | 2.846 | 2.846 | 113.71 | 454.84 |
Iron (mg) | 5.08 | 1.43 | 0.75 | 0.03 | 0.03 | 0.03 | 7.35 | 29.4 |
Magnesium (mg) | 45.359 | 9.03 | 2.268 | 0.15 | 1.238 | 1.238 | 59.282 | 237.128 |
Phosphorus (mg) | 417.303 | 26.66 | 6.237 | 3.75 | 3.589 | 3.589 | 461.127 | 1844.508 |
Potassium (mg) | 728.012 | 40.42 | 64.071 | 2.1 | 18.068 | 18.068 | 870.738 | 3482.952 |
Sodium (mg) | 149.685 | 205.97 | 225.099 | 72.9 | 0.495 | 0.495 | 654.644 | 2618.576 |
Zinc (mg) | 10.86 | 0.28 | 0.05 | 0.02 | 0.02 | 0.02 | 11.26 | 45.04 |
Copper (mg) | 0.159 | 0.095 | n/a | 0.0 | 0.005 | 0.005 | 0.263 | 1.052 |
Manganese (mg) | 0.023 | 0.116 | n/a | n/a | 0.016 | 0.016 | 0.171 | 0.684 |
Selenium (mcg) | 37.6 | 8.4 | 0.2 | 0.2 | 0.1 | 0.1 | 46.6 | 186.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.442 | 0.0 | 0.248 | 0.248 | 71.937 | 287.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.402 | 0.0 | 0.0 | 0.0 | 3.402 | 13.608 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.124 | 0.124 | 0.248 | 0.992 |
Vitamin E (mg) | 0.73 | 0.03 | n/a | 1.77 | 0.0 | 0.0 | 2.53 | 10.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 19.35 | n/a | 0.0 | 0.495 | 0.495 | 20.34 | 81.36 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 19.4 | 0.0 | 0.9 | 0.9 | 21.2 | 84.8 |
Thiamin (mg) | 0.091 | 0.172 | 0.006 | 0.002 | 0.006 | 0.006 | 0.282 | 1.128 |
Riboflavin (mg) | 0.363 | 0.138 | 0.017 | 0.009 | 0.004 | 0.004 | 0.534 | 2.136 |
Niacin (mg) | 11.499 | 1.785 | 0.357 | 0.002 | 0.015 | 0.015 | 13.671 | 54.684 |
Pantothenic acid (mg) | 1.361 | 0.142 | 0.045 | n/a | 0.015 | 0.015 | 1.578 | 6.312 |
Vitamin B-6 (mg) | 0.839 | 0.03 | 0.068 | 0.002 | 0.015 | 0.015 | 0.968 | 3.872 |
Folate (mcg) | 13.608 | 47.73 | 30.618 | 0.0 | 2.351 | 2.351 | 96.658 | 386.632 |
Vitamin B-12 (mcg) | 5.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 20.4 |
Choline (mg) | 149.9 | 6.3 | n/a | 0.1 | 0.8 | 0.8 | 157.8 | 631.2 |
Folic acid (mcg) | 0.0 | 36.12 | 0.0 | 0.0 | 0.0 | 0.0 | 36.12 | 144.48 |
Tryptophan (g) | 0.181 | 0.043 | 0.006 | n/a | 0.001 | 0.001 | 0.233 | 0.932 |
Threonine (g) | 1.724 | 0.112 | 0.017 | n/a | 0.002 | 0.002 | 1.857 | 7.428 |
Isoleucine (g) | 2.018 | 0.151 | 0.011 | n/a | 0.001 | 0.001 | 2.183 | 8.732 |
Leucine (g) | 3.538 | 0.267 | 0.023 | n/a | 0.004 | 0.004 | 3.835 | 15.34 |
Lysine (g) | 3.742 | 0.103 | 0.017 | n/a | 0.005 | 0.005 | 3.872 | 15.488 |
Methionine (g) | 1.134 | 0.069 | 0.006 | n/a | 0.0 | 0.0 | 1.208 | 4.832 |
Cystine (g) | 0.454 | 0.082 | 0.006 | n/a | 0.0 | 0.0 | 0.541 | 2.164 |
Phenylalanine (g) | 1.814 | 0.185 | 0.011 | n/a | 0.004 | 0.004 | 2.018 | 8.072 |
Tyrosine (g) | 1.361 | 0.112 | 0.011 | n/a | 0.001 | 0.001 | 1.486 | 5.944 |
Valine (g) | 2.245 | 0.168 | 0.017 | n/a | 0.002 | 0.002 | 2.435 | 9.74 |
Arginine (g) | 3.062 | 0.142 | 0.017 | n/a | 0.012 | 0.012 | 3.245 | 12.98 |
Histidine (g) | 1.429 | 0.082 | 0.006 | n/a | 0.001 | 0.001 | 1.519 | 6.076 |
Alanine (g) | 2.948 | 0.133 | 0.017 | n/a | 0.002 | 0.002 | 3.104 | 12.416 |
Aspartic acid (g) | 4.082 | 0.185 | 0.057 | n/a | 0.011 | 0.011 | 4.346 | 17.384 |
Glutamic acid (g) | 6.736 | 1.213 | 0.057 | n/a | 0.032 | 0.032 | 8.069 | 32.276 |
Glycine (g) | 3.47 | 0.138 | 0.017 | n/a | 0.004 | 0.004 | 3.632 | 14.528 |
Proline (g) | 2.563 | 0.404 | 0.017 | n/a | 0.001 | 0.001 | 2.986 | 11.944 |
Serine (g) | 1.86 | 0.181 | 0.017 | n/a | 0.002 | 0.002 | 2.062 | 8.248 |
Cholesterol (mg) | 147.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.417 | 589.668 |
Trans Fat (g) | 1.451 | n/a | n/a | n/a | n/a | n/a | 1.451 | 5.804 |
Saturated Fat (g) | 9.208 | 0.469 | 0.017 | 1.617 | 0.005 | 0.005 | 11.32 | 45.28 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 1.856 | 1.856 | 3.713 | 14.852 |
Monounsaturated Fat (g) | 9.866 | 0.477 | 0.011 | 2.705 | 0.001 | 0.001 | 13.061 | 52.244 |
Polyunsaturated (g) | 0.771 | 0.847 | 0.085 | 6.831 | 0.002 | 0.002 | 8.539 | 34.156 |