Receta Chile Lime Roast Potatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		russet potatoes
213.0g 		oil
6.8g 		salt
1.5g 		pepper
0.13g 		mayonnaise
14.94g 		lime juice
3.78g 		chili
0.33g 		Total Per Serving Total for Recipe
Protein (g) 4.56 0.0 0.0 0.01 0.0 0.02 0.04 4.63 18.52
Total Fat (g) 0.17 6.8 0.0 0.0 11.62 0.0 0.05 18.65 74.6
Carbohydrates (g) 38.49 0.0 0.0 0.09 0.04 0.32 0.18 39.12 156.48
Ash (g) 2.41 0.0 1.5 0.01 0.06 0.01 0.03 4.01 16.04
Calories (kcal) 168.27 60.112 0.0 0.338 102.77 0.946 1.021 333.456 1333.824
Starch (g) 33.78 n/a n/a n/a n/a 0.0 n/a 33.78 135.12
Sucrose (g) 0.28 n/a n/a n/a n/a 0.02 0.0 0.3 1.2
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a 0.02 0.01 0.56 2.24
Fructose (g) 0.49 n/a n/a n/a n/a 0.02 0.01 0.53 2.12
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 167.38 0.0 0.0 0.01 3.24 3.43 0.03 174.09 696.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.32 0.0 0.0 0.0 0.04 0.06 0.02 1.45 5.8
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.1 2.9 11.6
Calcium (mg) 27.69 0.0 0.36 0.579 1.046 0.53 0.904 31.108 124.432
Iron (mg) 1.83 0.0 0.0 0.04 0.03 0.0 0.05 1.96 7.84
Magnesium (mg) 48.99 0.0 0.015 0.257 0.149 0.303 0.553 50.267 201.068
Phosphorus (mg) 117.15 0.0 0.0 0.229 3.734 0.53 0.985 122.628 490.512
Potassium (mg) 888.21 0.0 0.12 1.668 2.091 4.426 6.227 902.742 3610.968
Sodium (mg) 10.65 0.0 581.37 0.058 72.596 0.076 3.283 668.033 2672.132
Zinc (mg) 0.62 0.0 0.0 0.0 0.02 0.0 0.01 0.65 2.6
Copper (mg) 0.213 0.0 0.0 0.001 0.0 0.001 0.001 0.217 0.868
Manganese (mg) 0.341 n/a 0.002 0.007 n/a 0.001 0.007 0.358 1.432
Selenium (mcg) 0.9 0.0 0.0 0.0 0.2 0.0 0.0 1.1 4.4
Vitamin A, IU (IU) 2.13 0.0 0.0 0.396 0.0 1.891 96.363 100.78 403.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.0 0.076 4.82 4.915 19.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 0.0 1.135 48.75 50.091 200.364
Vitamin E (mg) 0.02 0.63 0.0 0.0 1.76 0.01 0.09 2.51 10.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.068 0.076 0.304
Lutein + zeaxanthin (mcg) 10.65 0.0 0.0 0.272 0.0 0.0 1.008 11.929 47.716
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 12.1 0.0 0.0 0.0 0.0 1.1 0.2 13.5 54.0
Thiamin (mg) 0.17 0.0 0.0 0.0 0.001 0.001 0.001 0.174 0.696
Riboflavin (mg) 0.064 0.0 0.0 0.0 0.009 0.001 0.003 0.077 0.308
Niacin (mg) 2.215 0.0 0.0 0.002 0.001 0.005 0.026 2.249 8.996
Pantothenic acid (mg) 0.639 0.0 0.0 n/a n/a 0.005 n/a 0.644 2.576
Vitamin B-6 (mg) 0.746 0.0 0.0 0.0 0.001 0.002 0.012 0.761 3.044
Folate (mcg) 29.82 0.0 0.0 0.013 0.0 0.378 0.325 30.537 122.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.8 n/a 0.0 0.0 0.1 0.2 0.2 27.4 109.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 0.0 n/a n/a 0.0 n/a 0.043 0.172
Threonine (g) 0.128 0.0 0.0 n/a n/a 0.0 n/a 0.128 0.512
Isoleucine (g) 0.128 0.0 0.0 n/a n/a 0.0 n/a 0.128 0.512
Leucine (g) 0.192 0.0 0.0 n/a n/a 0.001 n/a 0.192 0.768
Lysine (g) 0.213 0.0 0.0 n/a n/a 0.001 n/a 0.214 0.856
Methionine (g) 0.064 0.0 0.0 n/a n/a 0.0 n/a 0.064 0.256
Cystine (g) 0.043 0.0 0.0 n/a n/a 0.0 n/a 0.043 0.172
Phenylalanine (g) 0.383 0.0 0.0 n/a n/a 0.0 n/a 0.384 1.536
Tyrosine (g) 0.085 0.0 0.0 n/a n/a 0.0 n/a 0.085 0.34
Valine (g) 0.213 0.0 0.0 n/a n/a 0.0 n/a 0.213 0.852
Arginine (g) 0.192 0.0 0.0 n/a n/a 0.001 n/a 0.192 0.768
Histidine (g) 0.085 0.0 0.0 n/a n/a 0.0 n/a 0.085 0.34
Alanine (g) 0.107 0.0 0.0 n/a n/a 0.001 n/a 0.107 0.428
Aspartic acid (g) 1.065 0.0 0.0 n/a n/a 0.004 n/a 1.069 4.276
Glutamic acid (g) 0.788 0.0 0.0 n/a n/a 0.003 n/a 0.791 3.164
Glycine (g) 0.107 0.0 0.0 n/a n/a 0.0 n/a 0.107 0.428
Proline (g) 0.128 0.0 0.0 n/a n/a 0.001 n/a 0.129 0.516
Serine (g) 0.149 0.0 0.0 n/a n/a 0.002 n/a 0.151 0.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.043 0.505 0.0 0.001 1.61 0.0 0.01 2.169 8.676
Phytosterols (mg) 10.65 17.0 0.0 0.122 n/a n/a 0.27 28.042 112.168
Monounsaturated Fat (g) 0.0 1.546 0.0 0.001 2.693 0.0 0.012 4.252 17.008
Polyunsaturated (g) 0.085 4.43 0.0 0.001 6.803 0.001 0.024 11.344 45.376