Receta Chile Lime Salmon Tacos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salmon
436.21g |
taco seasoning
2.65g |
salt
0.0g |
corn tortillas
192.0g |
cabbage
56.0g |
cilantro
1.89g |
onions
14.4g |
sauce
0.0g |
cream
115.0g |
sauce
17.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 100.68 | 0.0 | n/a | 10.94 | 0.72 | 0.04 | 0.26 | n/a | 2.38 | 0.43 | 115.45 | 115.45 |
Total Fat (g) | 21.07 | 0.0 | n/a | 5.47 | 0.06 | 0.01 | 0.03 | n/a | 22.69 | 0.05 | 49.37 | 49.37 |
Carbohydrates (g) | 0.0 | 1.49 | n/a | 85.71 | 3.25 | 0.07 | 1.06 | n/a | 3.31 | 3.38 | 98.26 | 98.26 |
Ash (g) | 11.3 | 1.01 | n/a | 1.79 | 0.36 | 0.03 | 0.12 | n/a | 0.98 | 1.62 | 17.19 | 17.19 |
Calories (kcal) | 593.246 | 4.982 | n/a | 418.56 | 14.0 | 0.434 | 4.608 | n/a | 221.95 | 17.742 | 1275.522 | 1275.522 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.94 | n/a | n/a | n/a | 0.0 | n/a | 0.94 | 0.94 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.81 | n/a | n/a | n/a | 0.0 | n/a | 0.81 | 0.81 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.03 | n/a | 4.03 | 4.03 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 307.62 | 0.15 | n/a | 88.11 | 51.62 | 1.74 | 12.94 | n/a | 85.63 | 11.6 | 559.4 | 559.4 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.5 | n/a | 1.69 | 1.79 | 0.02 | 0.34 | n/a | 4.03 | 1.8 | 10.15 | 10.15 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | n/a | 12.1 | 1.4 | 0.1 | 0.4 | n/a | 0.0 | 1.0 | 15.4 | 15.4 |
Calcium (mg) | 1208.302 | n/a | n/a | 155.52 | 22.4 | 1.264 | 10.368 | n/a | 126.5 | 3.412 | 1527.766 | 1527.766 |
Iron (mg) | 3.93 | 0.18 | n/a | 2.36 | 0.26 | 0.03 | 0.21 | n/a | 0.2 | 0.14 | 7.31 | 7.31 |
Magnesium (mg) | 148.311 | n/a | n/a | 138.24 | 6.72 | 0.491 | 2.88 | n/a | 11.5 | 2.047 | 310.189 | 310.189 |
Phosphorus (mg) | 1592.167 | n/a | n/a | 602.88 | 14.56 | 0.906 | 5.328 | n/a | 132.25 | 8.871 | 2356.961 | 2356.961 |
Potassium (mg) | 1356.613 | n/a | n/a | 357.12 | 95.2 | 9.831 | 39.744 | n/a | 162.15 | 63.122 | 2083.78 | 2083.78 |
Sodium (mg) | 1740.478 | 213.802 | n/a | 86.4 | 10.08 | 0.868 | 2.304 | n/a | 92.0 | 228.263 | 2374.195 | 2374.195 |
Zinc (mg) | 4.75 | n/a | n/a | 2.52 | 0.1 | 0.01 | 0.06 | n/a | 0.44 | 0.03 | 7.9 | 7.9 |
Copper (mg) | 0.698 | n/a | n/a | 0.288 | 0.011 | 0.004 | 0.012 | n/a | 0.023 | 0.022 | 1.058 | 1.058 |
Manganese (mg) | 0.174 | n/a | n/a | 0.634 | 0.09 | 0.008 | 0.023 | n/a | 0.012 | n/a | 0.94 | 0.94 |
Selenium (mcg) | 172.3 | n/a | n/a | 11.7 | 0.2 | 0.0 | 0.1 | n/a | 3.0 | 0.2 | 187.5 | 187.5 |
Vitamin A, IU (IU) | 327.158 | 248.597 | n/a | 3.84 | 54.88 | 127.335 | 143.568 | n/a | 662.4 | 116.008 | 1683.785 | 1683.785 |
Retinol (mcg) | 100.328 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 184.0 | 0.0 | 284.328 | 284.328 |
Vitamin A, RAE (mcg_RAE) | 100.328 | n/a | n/a | 0.0 | 2.8 | 6.359 | 7.2 | n/a | 186.3 | 5.8 | 308.788 | 308.788 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 1.92 | 23.52 | 74.159 | 86.112 | n/a | 29.9 | 68.581 | 284.192 | 284.192 |
Vitamin E (mg) | 5.58 | n/a | n/a | 0.54 | 0.08 | 0.05 | 0.08 | n/a | 0.51 | 0.33 | 7.17 | 7.17 |
Vitamin D (IU) | 2032.739 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2032.739 | 2032.739 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2186.921 | 2186.921 | 2186.921 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 5.76 | 16.8 | 16.323 | 163.728 | n/a | 0.0 | 0.171 | 202.781 | 202.781 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.52 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.57 | 0.57 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | n/a | 0.0 | 20.5 | 0.5 | 2.7 | n/a | 1.0 | 2.7 | 28.7 | 28.7 |
Thiamin (mg) | 0.131 | n/a | n/a | 0.173 | 0.034 | 0.001 | 0.009 | n/a | 0.046 | 0.015 | 0.409 | 0.409 |
Riboflavin (mg) | 0.872 | n/a | n/a | 0.134 | 0.022 | 0.003 | 0.012 | n/a | 0.196 | 0.012 | 1.251 | 1.251 |
Niacin (mg) | 32.323 | n/a | n/a | 2.88 | 0.129 | 0.021 | 0.076 | n/a | 0.127 | 0.273 | 35.829 | 35.829 |
Pantothenic acid (mg) | 2.443 | n/a | n/a | 0.211 | 0.118 | 0.011 | 0.012 | n/a | 0.391 | n/a | 3.185 | 3.185 |
Vitamin B-6 (mg) | 0.48 | n/a | n/a | 0.422 | 0.067 | 0.003 | 0.009 | n/a | 0.069 | 0.027 | 1.077 | 1.077 |
Folate (mcg) | 17.448 | n/a | n/a | 9.6 | 24.08 | 1.17 | 9.216 | n/a | 8.05 | 1.535 | 71.1 | 71.1 |
Vitamin B-12 (mcg) | 21.59 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.32 | 0.0 | 21.91 | 21.91 |
Choline (mg) | 383.0 | n/a | n/a | 25.5 | 6.0 | 0.2 | 0.8 | n/a | 22.1 | 2.3 | 440.0 | 440.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.091 | n/a | n/a | 0.077 | 0.006 | n/a | 0.003 | n/a | 0.046 | n/a | 1.222 | 1.222 |
Threonine (g) | 5.191 | n/a | n/a | 0.422 | 0.022 | n/a | 0.01 | n/a | 0.138 | n/a | 5.784 | 5.784 |
Isoleucine (g) | 4.667 | n/a | n/a | 0.403 | 0.017 | n/a | 0.012 | n/a | 0.161 | n/a | 5.26 | 5.26 |
Leucine (g) | 7.634 | n/a | n/a | 1.363 | 0.022 | n/a | 0.016 | n/a | 0.311 | n/a | 9.346 | 9.346 |
Lysine (g) | 8.593 | n/a | n/a | 0.307 | 0.022 | n/a | 0.013 | n/a | 0.265 | n/a | 9.2 | 9.2 |
Methionine (g) | 2.835 | n/a | n/a | 0.23 | 0.006 | n/a | 0.003 | n/a | 0.081 | n/a | 3.155 | 3.155 |
Cystine (g) | 0.785 | n/a | n/a | 0.211 | 0.006 | n/a | n/a | n/a | 0.035 | n/a | 1.036 | 1.036 |
Phenylalanine (g) | 4.144 | n/a | n/a | 0.557 | 0.017 | n/a | 0.009 | n/a | 0.15 | n/a | 4.876 | 4.876 |
Tyrosine (g) | 3.621 | n/a | n/a | 0.461 | 0.011 | n/a | 0.007 | n/a | 0.15 | n/a | 4.249 | 4.249 |
Valine (g) | 5.365 | n/a | n/a | 0.557 | 0.022 | n/a | 0.012 | n/a | 0.196 | n/a | 6.152 | 6.152 |
Arginine (g) | 6.281 | n/a | n/a | 0.557 | 0.045 | n/a | 0.019 | n/a | 0.115 | n/a | 7.017 | 7.017 |
Histidine (g) | 2.661 | n/a | n/a | 0.346 | 0.011 | n/a | 0.004 | n/a | 0.092 | n/a | 3.114 | 3.114 |
Alanine (g) | 6.369 | n/a | n/a | 0.826 | 0.022 | n/a | 0.012 | n/a | 0.115 | n/a | 7.343 | 7.343 |
Aspartic acid (g) | 12.563 | n/a | n/a | 0.768 | 0.067 | n/a | 0.024 | n/a | 0.253 | n/a | 13.676 | 13.676 |
Glutamic acid (g) | 14.177 | n/a | n/a | 2.093 | 0.162 | n/a | 0.055 | n/a | 0.656 | n/a | 17.142 | 17.142 |
Glycine (g) | 6.151 | n/a | n/a | 0.461 | 0.017 | n/a | 0.013 | n/a | 0.069 | n/a | 6.71 | 6.71 |
Proline (g) | 4.231 | n/a | n/a | 0.979 | 0.028 | n/a | 0.017 | n/a | 0.299 | n/a | 5.555 | 5.555 |
Serine (g) | 4.406 | n/a | n/a | 0.538 | 0.028 | n/a | 0.012 | n/a | 0.184 | n/a | 5.167 | 5.167 |
Cholesterol (mg) | 357.692 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59.8 | 0.0 | 417.492 | 417.492 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.708 | 0.0 | n/a | 0.864 | 0.017 | 0.0 | 0.004 | n/a | 13.237 | 0.009 | 17.838 | 17.838 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 6.16 | 0.094 | n/a | n/a | n/a | n/a | 6.254 | 6.254 |
Monounsaturated Fat (g) | 3.882 | n/a | n/a | 1.325 | 0.011 | 0.005 | 0.004 | n/a | 5.831 | 0.007 | 11.065 | 11.065 |
Polyunsaturated (g) | 5.889 | n/a | n/a | 2.726 | 0.011 | 0.001 | 0.01 | n/a | 0.966 | 0.026 | 9.629 | 9.629 |