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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		muffins
21.38g 		butter
3.55g 		pork sausage
56.7g 		chiles
8.69g 		cheddar cheese
42.38g 		cream
43.13g 		eggs
73.92g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.03 8.56 0.06 10.55 0.89 9.3 31.04 248.32
Total Fat (g) 0.38 2.88 15.04 0.02 14.04 8.51 7.35 48.23 385.84
Carbohydrates (g) 9.83 0.0 0.0 0.4 0.54 1.24 0.57 12.59 100.72
Ash (g) 0.47 0.07 1.28 0.11 1.67 0.37 0.64 4.61 36.88
Calories (kcal) 50.231 25.454 172.364 1.824 170.771 83.231 105.706 609.581 4876.648
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.1 0.0 0.08 0.18 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.16 0.16 1.28
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.08 0.08 0.64
Lactose (g) n/a n/a n/a n/a 0.1 1.51 0.08 1.69 13.52
Maltose (g) n/a n/a n/a n/a 0.06 0.0 0.08 0.14 1.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 0.56 31.88 8.1 15.57 32.11 56.06 153.28 1226.24
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.22 1.51 0.57 2.3 18.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.08 0.08 0.64
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 11.115 0.852 5.103 3.128 305.524 47.438 39.178 412.336 3298.688
Iron (mg) 0.19 0.0 0.63 0.12 0.29 0.07 1.35 2.65 21.2
Magnesium (mg) 4.489 0.071 7.938 0.348 11.865 4.313 8.87 37.893 303.144
Phosphorus (mg) 28.429 0.852 76.543 0.956 216.96 49.594 141.187 514.521 4116.168
Potassium (mg) 28.001 0.852 140.613 9.817 41.528 60.806 99.053 380.67 3045.36
Sodium (mg) 99.18 20.448 360.604 34.489 263.149 34.5 103.488 915.858 7326.864
Zinc (mg) 0.15 0.0 1.23 0.01 1.32 0.16 0.82 3.69 29.52
Copper (mg) 0.028 0.0 0.04 n/a 0.013 0.009 0.074 0.163 1.304
Manganese (mg) 0.077 0.0 0.006 n/a 0.004 0.004 0.03 0.121 0.968
Selenium (mcg) n/a 0.0 0.0 0.0 5.9 1.1 23.4 30.5 244.0
Vitamin A, IU (IU) 0.0 88.715 42.524 10.946 424.598 248.4 359.99 1175.173 9401.384
Retinol (mcg) 0.0 23.821 6.237 0.0 109.328 69.0 102.749 311.134 2489.072
Vitamin A, RAE (mcg_RAE) 0.0 24.282 7.371 0.521 112.294 69.863 103.488 317.818 2542.544
Beta Carotene (mcg) n/a 5.609 6.237 n/a 36.019 11.213 7.392 66.469 531.752
Vitamin E (mg) n/a 0.08 0.11 n/a 0.12 0.19 0.72 1.22 9.76
Vitamin D (IU) n/a 1.988 29.483 n/a 5.085 n/a 25.872 62.428 499.424
Lycopene (mcg) n/a 0.0 6.237 n/a 0.0 0.0 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0 244.675 244.675 1957.4
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a 0.0 0.02 0.37 0.42 3.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.4 3.0 0.0 0.4 0.0 3.8 30.4
Thiamin (mg) 0.038 0.0 0.159 0.001 0.013 0.017 0.052 0.28 2.24
Riboflavin (mg) 0.032 0.001 0.068 0.003 0.161 0.073 0.355 0.693 5.544
Niacin (mg) 0.336 0.001 2.665 0.055 0.034 0.047 0.052 3.19 25.52
Pantothenic acid (mg) 0.096 0.004 0.38 0.007 0.174 0.147 1.064 1.872 14.976
Vitamin B-6 (mg) 0.009 0.0 0.176 0.01 0.03 0.026 0.103 0.354 2.832
Folate (mcg) 7.909 0.107 0.567 4.691 7.628 3.019 34.742 58.662 469.296
Vitamin B-12 (mcg) 0.01 0.01 0.48 0.0 0.35 0.12 0.95 1.92 15.36
Choline (mg) n/a 0.7 30.1 n/a 7.0 8.3 185.6 231.6 1852.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.062 0.001 0.136 0.017 0.126 0.361 2.888
Threonine (g) 0.051 0.001 0.34 0.003 0.377 0.052 0.414 1.238 9.904
Isoleucine (g) 0.068 0.002 0.357 0.002 0.657 0.06 0.495 1.642 13.136
Leucine (g) 0.118 0.003 0.612 0.003 1.013 0.116 0.806 2.671 21.368
Lysine (g) 0.051 0.002 0.675 0.003 0.877 0.099 0.673 2.38 19.04
Methionine (g) 0.03 0.001 0.176 0.001 0.275 0.03 0.281 0.794 6.352
Cystine (g) 0.034 0.0 0.091 0.001 0.055 0.013 0.2 0.394 3.152
Phenylalanine (g) 0.081 0.001 0.306 0.002 0.555 0.056 0.503 1.504 12.032
Tyrosine (g) 0.049 0.001 0.232 0.002 0.509 0.056 0.37 1.219 9.752
Valine (g) 0.075 0.002 0.397 0.003 0.703 0.073 0.636 1.889 15.112
Arginine (g) 0.064 0.001 0.505 0.003 0.398 0.043 0.606 1.62 12.96
Histidine (g) 0.036 0.001 0.312 0.001 0.369 0.035 0.229 0.982 7.856
Alanine (g) 0.06 0.001 0.51 0.003 0.297 0.043 0.547 1.461 11.688
Aspartic acid (g) 0.086 0.002 0.743 0.009 0.678 0.095 0.983 2.595 20.76
Glutamic acid (g) 0.517 0.006 1.253 0.009 2.581 0.246 1.242 5.854 46.832
Glycine (g) 0.06 0.001 0.527 0.003 0.182 0.026 0.318 1.116 8.928
Proline (g) 0.173 0.003 0.391 0.003 1.191 0.112 0.377 2.25 18.0
Serine (g) 0.081 0.002 0.323 0.003 0.619 0.069 0.717 1.813 14.504
Cholesterol (mg) 0.0 7.633 40.823 0.0 44.494 22.425 312.682 428.056 3424.448
Trans Fat (g) n/a n/a 0.119 n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 0.056 1.824 4.989 0.003 8.937 4.964 2.292 23.063 184.504
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 0.746 6.696 0.002 3.979 2.186 2.816 16.49 131.92
Polyunsaturated (g) 0.19 0.108 2.018 0.013 0.398 0.362 1.005 4.096 32.768