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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (4-ounces) shredded Cheddar cheese
1/2 c. (4-oz can) ORTEGA diced green chiles
1/2 c. (about 6) sliced green onions
4 x Soft taco-size, (8-inch) flour tortillas ORTEGA Garden Style Salsa, medium or possibly mild
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
9.45g 		olives
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.0 0.56 6.72
Total Fat (g) 3.24 9.0 12.24 146.88
Carbohydrates (g) 0.38 0.0 0.38 4.56
Ash (g) 0.12 n/a 0.12 1.44
Calories (kcal) 32.319 79.56 111.879 1342.548
Starch (g) 0.03 n/a 0.03 0.36
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.3 n/a 0.3 3.6
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 5.14 0.0 5.14 61.68
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.3 3.6
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 9.261 0.09 9.351 112.212
Iron (mg) 0.04 0.05 0.09 1.08
Magnesium (mg) 0.851 0.0 0.851 10.212
Phosphorus (mg) 10.017 0.0 10.017 120.204
Potassium (mg) 13.041 0.09 13.131 157.572
Sodium (mg) 30.335 0.18 30.515 366.18
Zinc (mg) 0.05 0.0 0.05 0.6
Copper (mg) 0.002 0.0 0.002 0.024
Manganese (mg) 0.001 n/a 0.001 0.012
Selenium (mcg) 0.2 0.0 0.2 2.4
Vitamin A, IU (IU) 119.543 n/a 119.543 1434.516
Retinol (mcg) 33.926 0.0 33.926 407.112
Vitamin A, RAE (mcg_RAE) 34.209 0.0 34.209 410.508
Beta Carotene (mcg) 3.875 0.0 3.875 46.5
Vitamin E (mg) 0.06 1.29 1.35 16.2
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.002 0.024
Riboflavin (mg) 0.012 0.0 0.012 0.144
Niacin (mg) 0.014 0.0 0.014 0.168
Pantothenic acid (mg) 0.054 n/a 0.054 0.648
Vitamin B-6 (mg) 0.004 0.0 0.004 0.048
Folate (mcg) 1.04 0.0 1.04 12.48
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.24
Choline (mg) 2.6 0.0 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.007 0.084
Threonine (g) 0.022 n/a 0.022 0.264
Isoleucine (g) 0.03 n/a 0.03 0.36
Leucine (g) 0.062 n/a 0.062 0.744
Lysine (g) 0.054 n/a 0.054 0.648
Methionine (g) 0.018 n/a 0.018 0.216
Cystine (g) 0.004 n/a 0.004 0.048
Phenylalanine (g) 0.027 n/a 0.027 0.324
Tyrosine (g) 0.028 n/a 0.028 0.336
Valine (g) 0.038 n/a 0.038 0.456
Arginine (g) 0.023 n/a 0.023 0.276
Histidine (g) 0.017 n/a 0.017 0.204
Alanine (g) 0.017 n/a 0.017 0.204
Aspartic acid (g) 0.048 n/a 0.048 0.576
Glutamic acid (g) 0.123 n/a 0.123 1.476
Glycine (g) 0.013 n/a 0.013 0.156
Proline (g) 0.063 n/a 0.063 0.756
Serine (g) 0.035 n/a 0.035 0.42
Cholesterol (mg) 10.395 0.0 10.395 124.74
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.823 1.243 3.066 36.792
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.815 6.566 7.381 88.572
Polyunsaturated (g) 0.136 0.947 1.083 12.996