| 1 lb dry black beans |
2 oz |
$1.79 per 15 ounces
|
$0.24 |
| 1 lrg green bell pepper seeded and halved |
1/8 bell pepper |
$2.19 per pound
|
$0.10 |
| 1 lrg green bell pepper seeded and minced |
1/8 bell pepper |
$2.19 per pound
|
$0.10 |
| 1 lrg red bell pepper seeded and minced |
1/8 bell pepper |
$3.29 per pound
|
$0.15 |
| 4 Tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 2 med onions peeled and minced |
1/4 onions |
$0.79 per pound
|
$0.05 |
| 3 x garlic cloves peeled and minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. fresh parsley minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 2 Tbsp. fresh cilantro minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 lb lean grnd beef |
2 oz |
$3.99 per pound
|
$0.50 |
| 1 lb lean grnd pork |
2 oz |
$1.99 per pound
|
$0.25 |
| 1 tsp cumin seed lightly toasted |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 16 ounce canned whole tomatoes, liquid removed crushed |
2 oz |
$2.19 per 28 ounces
|
$0.16 |
| 1 c. minced onion for garnish |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 c. queso blanco or possibly Cheddar cheese for garnish |
2 tablespoons |
n/a
|
|
| Total per Serving |
$1.72 |
| Total Recipe |
$13.78 |
Suggestions?