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Receta Chile Rubbed Pork Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange, juice and zest of
8 ounce Dry Michigan cherries
1 tsp Jalapeno chile, minced
1 pch Nutmeg Salt, to taste
1 x Fresh rosemary sprig, 3 inch piece
2 c. Beef glaze Bourbon, 2-3 ounces Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon
2.56g 		orange
0.0g 		onion
4.14g 		oil
1.18g 		port wine
6.56g 		ginger
0.16g 		cayenne pepper
0.02g 		onions
0.96g 		apple cider
82.67g 		cider vinegar
2.36g 		shallots
0.24g 		rosemary
0.0g 		butter
2.36g 		chili
1.33g 		onion
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 n/a 0.03 0.0 0.01 0.0 0.0 0.02 0.08 0.0 0.01 n/a 0.02 0.08 0.0 0.28 3.36
Total Fat (g) 0.01 n/a 0.0 1.18 0.0 0.0 0.0 0.0 0.11 0.0 0.0 n/a 1.92 0.07 0.0 3.3 39.6
Carbohydrates (g) 0.24 n/a 0.31 0.0 0.9 0.03 0.01 0.07 9.34 0.02 0.04 n/a 0.0 0.16 0.02 11.15 133.8
Ash (g) 0.01 n/a 0.01 0.0 n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.02 0.0 0.06 0.72
Calories (kcal) 0.743 n/a 1.325 10.446 10.489 0.124 0.061 0.307 38.027 0.496 0.176 n/a 16.939 1.493 0.1 80.726 968.712
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 1.2
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.09 1.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 12.0
Water (g) 2.28 n/a 3.78 0.0 4.62 0.12 0.0 0.86 72.95 2.22 0.19 n/a 0.42 1.01 0.22 88.68 1064.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.21 0.0 0.51 0.0 0.0 0.02 7.95 0.01 n/a n/a 0.0 0.02 0.01 8.8 105.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 0.666 n/a 0.828 0.0 0.524 0.025 0.028 0.691 6.613 0.165 0.09 n/a 0.567 0.627 0.057 10.883 130.596
Iron (mg) 0.02 n/a 0.01 0.0 0.02 0.0 0.0 0.01 0.1 0.0 0.0 n/a 0.0 0.05 0.0 0.21 2.52
Magnesium (mg) 0.205 n/a 0.373 0.0 0.59 0.067 0.029 0.192 4.133 0.118 0.051 n/a 0.047 0.6 0.025 6.43 77.16
Phosphorus (mg) 0.41 n/a 1.118 0.0 0.59 0.053 0.056 0.355 5.787 0.189 0.147 n/a 0.567 2.053 0.072 11.397 136.764
Potassium (mg) 3.535 n/a 4.927 0.0 6.031 0.643 0.386 2.65 83.493 1.725 0.816 n/a 0.567 4.867 0.365 110.004 1320.048
Sodium (mg) 0.051 n/a 0.331 0.0 0.59 0.02 0.006 0.154 3.307 0.118 0.029 n/a 0.26 6.96 0.01 11.836 142.032
Zinc (mg) 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.03 0.0 0.06 0.72
Copper (mg) 0.001 n/a 0.002 0.0 0.003 0.0 0.0 0.001 0.008 0.0 0.0 n/a 0.0 0.002 0.0 0.019 0.228
Manganese (mg) 0.001 n/a 0.003 n/a n/a 0.0 0.0 0.002 n/a 0.006 0.001 n/a 0.0 0.002 0.0 0.015 0.18
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.564 n/a 0.041 0.0 n/a 0.0 7.975 9.571 n/a 0.0 2.906 n/a 59.039 4.493 0.005 84.595 1015.14
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.852 0.0 0.0 15.852 190.224
Vitamin A, RAE (mcg_RAE) 0.026 n/a 0.0 0.0 0.0 0.0 0.399 0.48 0.0 0.0 0.147 n/a 16.16 0.227 0.0 17.437 209.244
Beta Carotene (mcg) 0.077 n/a 0.041 0.0 0.0 0.0 4.186 5.741 0.0 0.0 n/a n/a 3.733 2.4 0.002 16.18 194.16
Vitamin E (mg) 0.0 n/a 0.0 0.11 0.0 0.0 0.01 0.01 0.01 0.0 n/a n/a 0.05 0.01 0.0 0.19 2.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 14.253 0.0 14.253 171.036
Lutein + zeaxanthin (mcg) 0.282 n/a 0.248 0.0 0.0 0.0 2.522 10.915 13.227 0.0 n/a n/a 0.0 1.427 0.01 28.63 343.56
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 n/a 0.2 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 n/a 0.0 0.0 0.0 2.6 31.2
Thiamin (mg) 0.001 n/a 0.002 0.0 0.001 0.0 0.0 0.001 0.017 0.0 0.0 n/a 0.0 0.001 0.0 0.022 0.264
Riboflavin (mg) 0.001 n/a 0.001 0.0 0.001 0.0 0.0 0.001 0.017 0.0 0.0 n/a 0.001 0.001 0.0 0.022 0.264
Niacin (mg) 0.003 n/a 0.005 0.0 0.014 0.001 0.002 0.005 0.058 0.0 0.0 n/a 0.001 0.005 0.0 0.094 1.128
Pantothenic acid (mg) 0.005 n/a 0.004 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.001 n/a 0.003 0.019 0.0 0.033 0.396
Vitamin B-6 (mg) 0.002 n/a 0.005 0.0 0.0 0.0 0.0 0.001 0.017 0.0 0.001 n/a 0.0 0.002 0.0 0.028 0.336
Folate (mcg) 0.282 n/a 0.952 0.0 0.0 0.017 0.02 0.614 0.0 0.0 0.083 n/a 0.071 0.307 0.047 2.394 28.728
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.2 n/a 0.3 0.0 0.0 0.1 1.5 0.0 n/a n/a 0.4 0.3 0.0 3.0 36.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.001 0.0 0.002 0.024
Threonine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.003 0.0 0.006 0.072
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.003 0.0 0.006 0.072
Leucine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.006 0.0 0.011 0.132
Lysine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.005 0.0 0.01 0.12
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.001 0.0 0.003 0.036
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 0.001 0.012
Phenylalanine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.004 0.0 0.007 0.084
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.002 0.0 0.004 0.048
Valine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.004 0.0 0.007 0.084
Arginine (g) n/a n/a 0.005 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.005 0.0 0.012 0.144
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.003 0.036
Alanine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.004 0.0 0.006 0.072
Aspartic acid (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.001 n/a 0.001 0.009 0.0 0.016 0.192
Glutamic acid (g) n/a n/a 0.007 0.0 n/a 0.0 n/a 0.004 n/a 0.0 0.001 n/a 0.004 0.012 0.001 0.029 0.348
Glycine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.003 0.0 0.006 0.072
Proline (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.003 0.0 0.008 0.096
Serine (g) n/a n/a 0.001 0.0 n/a 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.001 0.004 0.0 0.007 0.084
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.079 0.227 0.0 5.306 63.672
Trans Fat (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Saturated Fat (g) 0.001 n/a n/a 0.088 0.0 0.0 0.001 0.0 0.017 0.0 0.0 n/a 1.214 0.031 0.0 1.352 16.224
Phytosterols (mg) n/a n/a n/a 2.954 n/a 0.023 0.016 n/a n/a 0.0 0.012 n/a n/a n/a 0.037 3.043 36.516
Monounsaturated Fat (g) 0.0 n/a n/a 0.269 0.0 0.0 0.001 0.0 0.008 0.0 0.0 n/a 0.497 0.031 0.0 0.806 9.672
Polyunsaturated (g) 0.002 n/a n/a 0.77 0.0 0.0 0.002 0.001 0.033 0.0 0.0 n/a 0.072 0.005 0.0 0.884 10.608