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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Chile de Arbols
2 1/2 lb Cervena (TM) venison leg portions
2 x Avacados, small dice
1 tsp Course salt
1 c. Poblano chiles, roasted, peeled, small dice
1 Tbsp. Smoked ancho chile pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cilantro
4.02g 		kosher salt
3.0g 		sugar
6.3g 		garlic
0.2g 		oil
2.36g 		onions
12.0g 		asparagus
17.53g 		cilantro
0.28g 		lime lime juice
0.84g 		russet potatoes
75.6g 		cream cheese
33.07g 		cream
15.0g 		pepper
0.18g 		tomatoes
94.03g 		oil
4.73g 		onions
24.0g 		garlic
1.23g 		tomatoes juice
29.57g 		wine vinegar
9.96g 		sugar
8.33g 		cilantro
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.0 0.01 0.0 0.13 0.39 0.01 0.0 1.62 1.96 0.31 0.02 0.83 0.0 0.26 0.08 0.24 0.0 0.0 0.0 5.95 35.7
Total Fat (g) 0.02 0.0 0.0 0.0 2.36 0.01 0.02 0.0 0.0 0.06 11.32 5.55 0.01 0.19 4.73 0.02 0.01 0.0 0.0 0.0 0.0 24.31 145.86
Carbohydrates (g) 0.15 0.0 6.3 0.07 0.0 1.12 0.68 0.01 0.07 13.66 1.35 0.42 0.11 3.69 0.0 2.24 0.41 1.22 0.03 8.33 0.01 39.85 239.1
Ash (g) 0.06 2.99 0.0 0.0 0.0 0.04 0.1 0.0 0.0 0.85 0.44 0.07 0.01 0.47 0.0 0.08 0.02 0.34 0.02 0.0 0.0 5.51 33.06
Calories (kcal) 0.924 0.0 24.381 0.302 20.892 4.8 3.506 0.065 0.21 59.723 113.117 51.75 0.446 16.926 41.769 9.6 1.836 5.915 1.892 32.25 0.036 390.34 2342.04
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 11.99 0.12 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 12.11 72.66
Sucrose (g) n/a n/a n/a n/a n/a 0.12 0.04 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.24 n/a n/a n/a n/a n/a 0.5 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.24 0.11 n/a 0.01 0.19 0.0 n/a n/a 1.18 n/a 0.47 n/a n/a n/a n/a n/a 2.19 13.14
Fructose (g) n/a n/a n/a n/a n/a 0.15 0.18 n/a 0.01 0.17 0.0 n/a n/a 1.29 n/a 0.31 n/a n/a n/a n/a n/a 2.11 12.66
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.06 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.06 6.36
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 3.7 0.01 0.0 0.12 0.0 10.69 16.34 0.26 0.76 59.41 18.01 8.66 0.02 88.86 0.0 21.39 0.72 27.77 9.41 0.0 0.15 266.27 1597.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 6.29 0.0 0.0 0.51 0.33 0.0 0.01 0.47 1.06 0.02 0.0 2.47 0.0 1.02 0.01 0.85 0.0 8.33 0.0 21.42 128.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 1.0 0.0 0.0 0.0 1.1 0.0 0.4 0.0 0.2 0.0 0.0 0.0 3.5 21.0
Calcium (mg) 2.691 0.72 0.063 0.367 0.0 2.76 4.207 0.19 0.118 9.828 32.414 9.75 0.765 9.403 0.0 5.52 2.231 2.366 0.598 0.083 0.105 84.178 505.068
Iron (mg) 0.07 0.01 0.0 0.0 0.0 0.03 0.38 0.01 0.0 0.65 0.13 0.0 0.05 0.25 0.0 0.05 0.02 0.04 0.04 0.0 0.0 1.74 10.44
Magnesium (mg) 1.044 0.03 0.0 0.051 0.0 1.2 2.454 0.074 0.067 17.388 2.977 1.05 0.34 10.344 0.0 2.4 0.308 n/a 0.398 0.0 0.041 40.165 240.99
Phosphorus (mg) 1.928 0.0 0.0 0.311 0.0 3.48 9.115 0.136 0.118 41.579 35.06 9.3 0.303 22.568 0.0 6.96 1.886 n/a 0.797 0.0 0.075 133.615 801.69
Potassium (mg) 20.925 0.24 0.126 0.814 0.0 17.52 35.41 1.476 0.983 315.245 45.644 11.25 2.203 222.859 0.0 35.04 4.942 52.345 3.884 0.167 0.819 771.891 4631.346
Sodium (mg) 1.847 1162.74 0.0 0.035 0.0 0.48 0.351 0.13 0.017 3.78 106.171 5.7 0.077 4.702 0.0 0.96 0.21 82.805 0.797 0.0 0.072 1370.873 8225.238
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.09 0.0 0.0 0.22 0.17 0.03 0.0 0.16 0.0 0.04 0.01 n/a 0.0 0.0 0.0 0.79 4.74
Copper (mg) 0.009 0.001 0.0 0.001 0.0 0.005 0.033 0.001 0.0 0.076 0.007 0.002 0.002 0.056 0.0 0.01 0.004 n/a 0.001 0.0 0.0 0.207 1.242
Manganese (mg) 0.017 0.003 0.0 0.003 n/a 0.016 0.028 0.001 0.0 0.121 0.003 0.0 0.01 0.103 n/a 0.031 0.021 n/a 0.005 0.0 0.001 0.364 2.184
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.3 0.8 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.1 0.0 2.1 12.6
Vitamin A, IU (IU) 271.017 0.0 0.0 0.018 0.0 0.24 132.525 19.119 0.42 0.756 418.399 220.5 0.523 783.298 0.0 0.48 0.111 60.921 0.0 0.0 10.611 1918.938 11513.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.739 60.75 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 179.489 1076.934
Vitamin A, RAE (mcg_RAE) 13.535 0.0 0.0 0.0 0.0 0.0 6.661 0.955 0.017 0.0 119.732 61.65 0.026 39.494 0.0 0.0 0.0 n/a 0.0 0.0 0.53 242.599 1455.594
Beta Carotene (mcg) 157.839 0.0 0.0 0.01 0.0 0.12 78.709 11.135 0.252 0.0 13.561 10.8 0.273 422.21 0.0 0.24 0.062 n/a n/a 0.0 6.18 701.389 4208.334
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.22 0.0 0.2 0.01 0.0 0.01 0.21 0.16 0.0 0.51 0.44 0.0 0.0 n/a n/a 0.0 0.0 1.86 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.8 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 2419.478 0.0 0.0 0.0 n/a n/a 0.0 0.0 2419.488 14516.928
Lutein + zeaxanthin (mcg) 34.741 0.0 0.0 0.032 0.0 0.48 124.461 2.451 0.0 3.78 0.0 0.0 0.359 115.661 0.0 0.96 0.197 n/a n/a 0.0 1.36 284.482 1706.892
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 0.0 0.01 n/a 0.01 0.11 n/a 0.0 n/a n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.1 0.0 0.9 1.0 0.1 0.3 4.3 0.0 0.1 0.0 11.9 0.0 1.8 0.4 8.8 0.0 0.0 0.0 30.7 184.2
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.006 0.025 0.0 0.0 0.06 0.007 0.003 0.0 0.038 0.0 0.012 0.002 n/a n/a 0.0 0.0 0.157 0.942
Riboflavin (mg) 0.006 0.0 0.001 0.0 0.0 0.004 0.025 0.0 0.0 0.023 0.043 0.017 0.0 0.019 0.0 0.007 0.001 n/a n/a 0.002 0.0 0.149 0.894
Niacin (mg) 0.045 0.0 0.0 0.001 0.0 0.014 0.172 0.003 0.001 0.786 0.05 0.006 0.002 0.555 0.0 0.029 0.009 n/a n/a 0.0 0.002 1.674 10.044
Pantothenic acid (mg) 0.023 0.0 0.0 0.001 0.0 0.014 0.047 0.002 0.001 0.227 0.189 0.039 n/a 0.085 0.0 0.029 0.007 n/a n/a 0.0 0.001 0.665 3.99
Vitamin B-6 (mg) 0.006 0.0 0.0 0.003 0.0 0.014 0.016 0.0 0.0 0.265 0.013 0.005 0.001 0.075 0.0 0.029 0.015 n/a n/a 0.0 0.0 0.442 2.652
Folate (mcg) 2.49 0.0 0.0 0.006 0.0 2.28 9.115 0.176 0.084 10.584 3.638 0.6 0.018 14.105 0.0 4.56 0.037 n/a n/a 0.0 0.097 47.79 286.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.03 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.11 0.66
Choline (mg) 0.5 0.0 0.0 0.0 n/a 0.7 2.8 0.0 0.0 9.5 9.0 2.5 0.0 6.3 n/a 1.5 0.3 n/a n/a 0.0 0.0 33.3 199.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.001 0.005 n/a 0.0 0.015 0.023 0.005 n/a 0.009 0.0 0.002 0.001 n/a n/a n/a n/a 0.062 0.372
Threonine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.014 n/a 0.0 0.045 0.076 0.014 n/a 0.028 0.0 0.005 0.002 n/a n/a n/a n/a 0.187 1.122
Isoleucine (g) n/a 0.0 n/a 0.0 0.0 0.001 0.014 n/a 0.0 0.045 0.106 0.018 n/a 0.019 0.0 0.002 0.003 n/a n/a n/a n/a 0.209 1.254
Leucine (g) n/a 0.0 n/a 0.001 0.0 0.004 0.023 n/a 0.0 0.068 0.218 0.03 n/a 0.028 0.0 0.007 0.004 n/a n/a n/a n/a 0.383 2.298
Lysine (g) n/a 0.0 n/a 0.001 0.0 0.005 0.018 n/a 0.0 0.076 0.189 0.024 n/a 0.028 0.0 0.01 0.003 n/a n/a n/a n/a 0.352 2.112
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.0 0.005 n/a 0.0 0.023 0.063 0.008 n/a 0.009 0.0 0.0 0.001 n/a n/a n/a n/a 0.109 0.654
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0 0.005 n/a 0.0 0.015 0.013 0.003 n/a 0.009 0.0 0.0 0.001 n/a n/a n/a n/a 0.047 0.282
Phenylalanine (g) n/a 0.0 n/a 0.0 0.0 0.004 0.014 n/a 0.0 0.136 0.096 0.015 n/a 0.066 0.0 0.007 0.002 n/a n/a n/a n/a 0.34 2.04
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 0.001 0.009 n/a 0.0 0.03 0.099 0.015 n/a 0.009 0.0 0.002 0.001 n/a n/a n/a n/a 0.167 1.002
Valine (g) n/a 0.0 n/a 0.001 0.0 0.002 0.021 n/a 0.0 0.076 0.132 0.021 n/a 0.019 0.0 0.005 0.004 n/a n/a n/a n/a 0.28 1.68
Arginine (g) n/a 0.0 n/a 0.001 0.0 0.012 0.016 n/a 0.0 0.068 0.079 0.011 n/a 0.019 0.0 0.024 0.008 n/a n/a n/a n/a 0.238 1.428
Histidine (g) n/a 0.0 n/a 0.0 0.0 0.001 0.009 n/a 0.0 0.03 0.06 0.009 n/a 0.009 0.0 0.002 0.001 n/a n/a n/a n/a 0.122 0.732
Alanine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.021 n/a 0.0 0.038 0.06 0.011 n/a 0.028 0.0 0.005 0.002 n/a n/a n/a n/a 0.166 0.996
Aspartic acid (g) n/a 0.0 n/a 0.001 0.0 0.011 0.089 n/a 0.001 0.378 0.169 0.024 n/a 0.132 0.0 0.022 0.006 n/a n/a n/a n/a 0.832 4.992
Glutamic acid (g) n/a 0.0 n/a 0.002 0.0 0.031 0.04 n/a 0.001 0.28 0.43 0.065 n/a 0.404 0.0 0.062 0.01 n/a n/a n/a n/a 1.325 7.95
Glycine (g) n/a 0.0 n/a 0.0 0.0 0.004 0.016 n/a 0.0 0.038 0.046 0.006 n/a 0.019 0.0 0.007 0.002 n/a n/a n/a n/a 0.138 0.828
Proline (g) n/a 0.0 n/a 0.0 0.0 0.001 0.012 n/a 0.0 0.045 0.222 0.03 n/a 0.019 0.0 0.002 0.001 n/a n/a n/a n/a 0.333 1.998
Serine (g) n/a 0.0 n/a 0.0 0.0 0.002 0.019 n/a 0.0 0.053 0.122 0.017 n/a 0.028 0.0 0.005 0.002 n/a n/a n/a n/a 0.25 1.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.383 20.55 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 56.933 341.598
Trans Fat (g) n/a n/a n/a n/a 0.061 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.122 n/a n/a n/a 0.0 n/a n/a 0.183 1.098
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.176 0.005 0.007 0.0 0.0 0.015 6.38 3.455 0.002 0.028 0.351 0.01 0.001 0.0 0.0 0.0 0.0 10.43 62.58
Phytosterols (mg) 0.201 0.0 n/a n/a 5.908 1.8 4.207 0.014 n/a 3.78 n/a n/a 0.161 6.582 11.813 3.6 n/a n/a n/a n/a 0.008 38.074 228.444
Monounsaturated Fat (g) 0.011 0.0 0.0 0.0 0.537 0.001 0.0 0.001 0.0 0.0 2.851 1.604 0.002 0.028 1.074 0.002 0.0 n/a n/a 0.0 0.0 6.112 36.672
Polyunsaturated (g) 0.002 0.0 0.0 0.001 1.539 0.002 0.009 0.0 0.0 0.03 0.476 0.206 0.002 0.075 3.078 0.005 0.003 n/a n/a 0.0 0.0 5.428 32.568