Receta Chile Verde Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Green Chiles, Roasted, Peeled & Seeded

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chiles 0.0g	salt 0.25g	cayenne 0.04g	onion 8.25g	cream 38.33g	butter 4.73g	corn tortillas 38.0g	milk 61.0g	chicken 40.22g	cheddar cheese 18.9g	flour 3.91g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.0	0.09	0.79	0.04	2.17	2.06	7.48	4.71	0.4	17.74	106.44
Total Fat (g)	n/a	0.0	0.01	0.01	7.56	3.83	1.08	0.59	6.06	6.26	0.04	25.44	152.64
Carbohydrates (g)	n/a	0.0	0.02	0.77	1.1	0.0	16.96	3.04	0.0	0.24	2.98	25.13	150.78
Ash (g)	n/a	0.25	0.0	0.03	0.33	0.1	0.35	0.46	0.32	0.74	0.02	2.6	15.6
Calories (kcal)	n/a	0.0	0.122	3.3	73.983	33.878	82.84	25.62	86.472	76.167	14.22	396.603	2379.618
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.08	0.0	n/a	n/a	0.0	n/a	0.05	n/a	0.13	0.78
Glucose (dextrose) (g)	n/a	n/a	n/a	0.16	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.16	0.96
Fructose (g)	n/a	n/a	n/a	0.11	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.11	0.66
Lactose (g)	n/a	n/a	n/a	0.0	1.34	n/a	n/a	3.17	n/a	0.04	n/a	4.56	27.36
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.03	n/a	0.03	0.18
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.0	0.0	7.35	28.54	0.75	17.44	54.85	26.54	6.95	0.47	142.89	857.34
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.35	1.34	0.0	0.33	3.17	0.0	0.1	0.01	5.31	31.86
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.1	0.0	0.0	2.4	0.0	0.0	0.0	0.1	2.7	16.2
Calcium (mg)	n/a	0.06	0.057	1.898	42.167	1.134	30.78	72.59	4.424	136.269	0.586	289.964	1739.784
Iron (mg)	n/a	0.0	0.0	0.02	0.07	0.0	0.47	0.02	0.36	0.13	0.18	1.24	7.44
Magnesium (mg)	n/a	0.003	0.058	0.825	3.833	0.095	27.36	6.71	8.044	5.292	0.859	53.079	318.474
Phosphorus (mg)	n/a	0.0	0.112	2.393	44.083	1.134	119.32	57.95	59.123	96.768	4.219	385.102	2310.612
Potassium (mg)	n/a	0.02	0.772	12.045	54.05	1.134	70.68	91.5	76.015	18.522	4.18	328.918	1973.508
Sodium (mg)	n/a	96.895	0.012	0.33	30.667	27.216	17.1	26.84	28.154	117.369	0.078	344.66	2067.96
Zinc (mg)	n/a	0.0	0.0	0.01	0.15	0.0	0.5	0.26	0.53	0.59	0.03	2.06	12.36
Copper (mg)	n/a	0.0	0.0	0.003	0.008	0.0	0.057	0.006	0.02	0.006	0.005	0.106	0.636
Manganese (mg)	n/a	0.0	0.001	0.011	0.004	0.0	0.125	0.0	0.008	0.002	0.027	0.177	1.062
Selenium (mcg)	n/a	0.0	0.0	0.0	1.0	0.0	2.3	2.0	5.8	2.6	1.3	15.2	91.2
Vitamin A, IU (IU)	n/a	0.0	15.951	0.165	220.8	118.078	0.76	119.56	56.308	189.378	0.0	720.999	4325.994
Retinol (mcg)	n/a	0.0	0.0	0.0	61.333	31.705	0.0	35.38	16.49	48.762	0.0	193.67	1162.02
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.798	0.0	62.1	32.319	0.0	35.38	16.892	50.085	0.0	197.574	1185.444
Beta Carotene (mcg)	n/a	0.0	8.372	0.083	9.967	7.466	0.38	1.22	0.0	16.065	0.0	43.552	261.312
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.17	0.11	0.11	0.01	0.12	0.05	0.0	0.58	3.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.646	n/a	31.72	n/a	2.268	n/a	36.634	219.804
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	5.044	0.33	0.0	0.0	1.14	0.0	0.0	0.0	0.703	7.217	43.302
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.02	0.0	n/a	0.0	n/a	0.0	0.01	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.6	0.3	0.0	0.0	0.0	0.6	0.0	0.0	1.6	9.6
Thiamin (mg)	n/a	0.0	0.0	0.004	0.015	0.0	0.034	0.012	0.024	0.006	0.031	0.127	0.762
Riboflavin (mg)	n/a	0.0	0.0	0.002	0.065	0.001	0.027	0.116	0.048	0.072	0.019	0.351	2.106
Niacin (mg)	n/a	0.0	0.003	0.01	0.042	0.002	0.57	0.055	2.735	0.015	0.23	3.663	21.978
Pantothenic acid (mg)	n/a	0.0	n/a	0.01	0.13	0.005	0.042	0.22	0.366	0.077	0.017	0.868	5.208
Vitamin B-6 (mg)	n/a	0.0	0.001	0.01	0.023	0.0	0.084	0.024	0.141	0.013	0.002	0.297	1.782
Folate (mcg)	n/a	0.0	0.041	1.568	2.683	0.142	1.9	3.05	2.413	3.402	7.149	22.348	134.088
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.11	0.01	0.0	0.27	0.12	0.16	0.0	0.67	4.02
Choline (mg)	n/a	0.0	0.0	0.5	7.4	0.9	5.1	10.8	24.0	3.1	0.4	52.2	313.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.016	6.016	36.096
Tryptophan (g)	n/a	0.0	n/a	0.001	0.015	0.0	0.015	0.024	0.084	0.06	0.005	0.206	1.236
Threonine (g)	n/a	0.0	n/a	0.002	0.046	0.002	0.084	0.055	0.31	0.168	0.011	0.677	4.062
Isoleucine (g)	n/a	0.0	n/a	0.001	0.054	0.002	0.08	0.116	0.37	0.293	0.014	0.93	5.58
Leucine (g)	n/a	0.0	n/a	0.002	0.104	0.004	0.27	0.232	0.543	0.452	0.028	1.634	9.804
Lysine (g)	n/a	0.0	n/a	0.003	0.088	0.003	0.061	0.177	0.607	0.391	0.009	1.34	8.04
Methionine (g)	n/a	0.0	n/a	0.0	0.027	0.001	0.046	0.049	0.197	0.123	0.007	0.449	2.694
Cystine (g)	n/a	0.0	n/a	0.0	0.012	0.0	0.042	0.073	0.101	0.025	0.009	0.261	1.566
Phenylalanine (g)	n/a	0.0	n/a	0.002	0.05	0.002	0.11	0.104	0.29	0.248	0.02	0.826	4.956
Tyrosine (g)	n/a	0.0	n/a	0.001	0.05	0.002	0.091	0.085	0.241	0.227	0.012	0.709	4.254
Valine (g)	n/a	0.0	n/a	0.002	0.065	0.003	0.11	0.134	0.362	0.314	0.016	1.006	6.036
Arginine (g)	n/a	0.0	n/a	0.008	0.038	0.001	0.11	0.061	0.471	0.178	0.016	0.884	5.304
Histidine (g)	n/a	0.0	n/a	0.001	0.031	0.001	0.068	0.049	0.217	0.164	0.009	0.54	3.24
Alanine (g)	n/a	0.0	n/a	0.002	0.038	0.001	0.163	0.067	0.438	0.132	0.013	0.855	5.13
Aspartic acid (g)	n/a	0.0	n/a	0.007	0.084	0.003	0.152	0.189	0.668	0.302	0.017	1.423	8.538
Glutamic acid (g)	n/a	0.0	n/a	0.021	0.219	0.009	0.414	0.476	1.09	1.151	0.136	3.515	21.09
Glycine (g)	n/a	0.0	n/a	0.002	0.023	0.001	0.091	0.037	0.491	0.081	0.014	0.741	4.446
Proline (g)	n/a	0.0	n/a	0.001	0.1	0.004	0.194	0.22	0.366	0.531	0.047	1.462	8.772
Serine (g)	n/a	0.0	n/a	0.002	0.061	0.002	0.106	0.128	0.265	0.276	0.02	0.862	5.172
Cholesterol (mg)	n/a	0.0	0.0	0.0	19.933	10.159	0.0	3.05	30.165	19.845	0.0	83.152	498.912
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.001	0.003	4.412	2.427	0.171	0.384	1.733	3.986	0.006	13.125	78.75
Phytosterols (mg)	n/a	0.0	0.032	1.238	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.269	7.614
Monounsaturated Fat (g)	n/a	0.0	0.001	0.001	1.944	0.993	0.262	0.171	2.51	1.775	0.004	7.66	45.96
Polyunsaturated (g)	n/a	0.0	0.003	0.002	0.322	0.144	0.54	0.024	1.299	0.178	0.016	2.527	15.162