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Receta Chilean Ponche (Wine Punch) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
29.4g 		strawberries
11.28g 		sugar
2.3g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 0.0 0.1 0.1
Total Fat (g) 0.0 0.03 0.0 0.03 0.03
Carbohydrates (g) 0.77 0.87 2.3 3.93 3.93
Ash (g) 0.08 0.05 0.0 0.13 0.13
Calories (kcal) 24.99 3.61 8.901 37.501 37.501
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.22 n/a 0.22 0.22
Fructose (g) n/a 0.28 n/a 0.28 0.28
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 3.1 0.0 0.0 3.1 3.1
Water (g) 25.43 10.26 0.0 35.69 35.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.55 2.3 3.03 3.03
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 2.352 1.805 0.023 4.18 4.18
Iron (mg) 0.14 0.05 0.0 0.18 0.18
Magnesium (mg) 3.528 1.466 0.0 4.994 4.994
Phosphorus (mg) 6.762 2.707 0.0 9.469 9.469
Potassium (mg) 37.338 17.258 0.046 54.642 54.642
Sodium (mg) 1.176 0.113 0.0 1.289 1.289
Zinc (mg) 0.04 0.02 0.0 0.06 0.06
Copper (mg) 0.003 0.006 0.0 0.009 0.009
Manganese (mg) 0.038 0.044 0.0 0.082 0.082
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.588 1.354 0.0 1.942 1.942
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.113 0.0 0.113 0.113
Beta Carotene (mcg) 0.294 0.79 0.0 1.084 1.084
Vitamin E (mg) 0.0 0.03 0.0 0.03 0.03
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.764 2.933 0.0 4.697 4.697
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.6 0.0 6.6 6.6
Thiamin (mg) 0.003 0.002 0.0 0.005 0.005
Riboflavin (mg) 0.009 0.002 0.0 0.012 0.012
Niacin (mg) 0.065 0.044 0.0 0.109 0.109
Pantothenic acid (mg) 0.009 0.015 0.0 0.023 0.023
Vitamin B-6 (mg) 0.018 0.006 0.0 0.023 0.023
Folate (mcg) 0.294 2.707 0.0 3.001 3.001
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 0.6 0.0 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a 0.002 n/a 0.002 0.002
Isoleucine (g) n/a 0.002 n/a 0.002 0.002
Leucine (g) n/a 0.003 n/a 0.003 0.003
Lysine (g) n/a 0.003 n/a 0.003 0.003
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a 0.002 n/a 0.002 0.002
Tyrosine (g) n/a 0.002 n/a 0.002 0.002
Valine (g) n/a 0.002 n/a 0.002 0.002
Arginine (g) n/a 0.003 n/a 0.003 0.003
Histidine (g) n/a 0.001 n/a 0.001 0.001
Alanine (g) n/a 0.003 n/a 0.003 0.003
Aspartic acid (g) n/a 0.017 n/a 0.017 0.017
Glutamic acid (g) n/a 0.011 n/a 0.011 0.011
Glycine (g) n/a 0.003 n/a 0.003 0.003
Proline (g) n/a 0.002 n/a 0.002 0.002
Serine (g) n/a 0.003 n/a 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.002 0.002
Phytosterols (mg) n/a 1.354 n/a 1.354 1.354
Monounsaturated Fat (g) 0.0 0.005 0.0 0.005 0.005
Polyunsaturated (g) 0.0 0.018 0.0 0.018 0.018