Receta Chilean Salmon Ceviche - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
clam juice
80.53g |
orange juice
10.33g |
lime juice
10.08g |
mustard
0.42g |
mayonnaise
4.98g |
cream
10.0g |
mustard
5.0g |
tomatoes
32.15g |
scallions
8.0g |
cilantro
0.16g |
chives
2.0g |
potatoes
46.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.07 | 0.04 | 0.02 | 0.0 | 0.21 | 0.22 | 0.32 | 0.15 | 0.0 | 0.04 | 0.73 | 2.28 | 13.68 |
Total Fat (g) | 0.16 | 0.02 | 0.01 | 0.02 | 3.87 | 3.7 | 0.2 | 0.08 | 0.02 | 0.0 | 0.0 | 0.02 | 8.11 | 48.66 |
Carbohydrates (g) | 8.82 | 1.07 | 0.85 | 0.02 | 0.01 | 0.28 | 0.27 | 0.96 | 0.59 | 0.01 | 0.11 | 9.42 | 22.41 | 134.46 |
Ash (g) | 0.68 | 0.04 | 0.03 | 0.02 | 0.02 | 0.05 | 0.18 | 0.16 | 0.06 | 0.0 | 0.01 | 0.46 | 1.72 | 10.32 |
Calories (kcal) | 38.656 | 4.65 | 2.521 | 0.279 | 34.262 | 34.5 | 3.35 | 4.823 | 2.56 | 0.036 | 0.5 | 40.248 | 166.386 | 998.316 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 5.92 | 5.95 | 35.7 |
Sucrose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.18 | 1.24 | 7.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.45 | 0.53 | 3.18 |
Fructose (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.33 | 0.4 | 2.4 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 70.39 | 9.12 | 9.15 | 0.34 | 1.08 | 5.77 | 4.13 | 30.64 | 7.19 | 0.15 | 1.84 | 36.17 | 175.96 | 1055.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.87 | 0.17 | 0.0 | 0.01 | 0.01 | 0.04 | n/a | 0.19 | 0.0 | 0.04 | 1.96 | 5.96 | 35.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | 1.4 | 2.5 | 15.0 |
Calcium (mg) | 6.443 | 1.137 | 1.412 | 0.242 | 0.349 | 6.5 | 2.9 | 3.537 | 5.76 | 0.105 | 1.22 | 14.04 | 43.643 | 261.858 |
Iron (mg) | 0.12 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.08 | 0.16 | 0.12 | 0.0 | 0.04 | 0.29 | 0.85 | 5.1 |
Magnesium (mg) | 4.027 | 1.137 | 0.807 | 0.204 | 0.05 | 0.7 | 2.45 | 3.858 | 1.6 | 0.041 | 0.4 | 11.7 | 26.973 | 161.838 |
Phosphorus (mg) | 8.859 | 1.757 | 1.412 | 0.442 | 1.245 | 6.2 | 5.3 | 11.575 | 2.96 | 0.075 | 0.66 | 21.996 | 62.48 | 374.88 |
Potassium (mg) | 71.675 | 20.667 | 11.798 | 0.575 | 0.697 | 7.5 | 6.9 | 82.956 | 22.08 | 0.819 | 5.2 | 157.716 | 388.582 | 2331.492 |
Sodium (mg) | 291.531 | 0.103 | 0.202 | 4.729 | 24.203 | 3.8 | 56.75 | 7.395 | 1.28 | 0.072 | 0.08 | 25.74 | 415.885 | 2495.31 |
Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.03 | 0.09 | 0.03 | 0.0 | 0.01 | 0.14 | 0.41 | 2.46 |
Copper (mg) | 0.024 | 0.004 | 0.003 | 0.0 | 0.0 | 0.001 | 0.005 | 0.032 | 0.006 | 0.0 | 0.001 | 0.07 | 0.148 | 0.888 |
Manganese (mg) | 0.024 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | 0.021 | 0.039 | 0.013 | 0.001 | 0.003 | 0.122 | 0.226 | 1.356 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 119.995 | 20.667 | 5.042 | 0.296 | 0.0 | 147.0 | 3.55 | 0.0 | 79.76 | 10.611 | 80.0 | 6639.516 | 7106.436 | 42638.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 5.637 | 1.033 | 0.202 | 0.017 | 0.0 | 41.1 | 0.2 | 0.0 | 4.0 | 0.53 | 4.0 | 331.812 | 388.531 | 2331.186 |
Beta Carotene (mcg) | 71.675 | 3.41 | 3.025 | 0.121 | 0.0 | 7.2 | 1.45 | n/a | 47.84 | 6.18 | 48.0 | 3982.212 | 4171.112 | 25026.672 |
Vitamin E (mg) | 0.09 | 0.0 | 0.02 | 0.0 | 0.59 | 0.11 | 0.02 | n/a | 0.04 | 0.0 | 0.0 | 0.12 | 1.0 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | 31.2 |
Lycopene (mcg) | 2401.504 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2401.504 | 14409.024 |
Lutein + zeaxanthin (mcg) | 16.107 | 11.883 | 0.0 | 0.075 | 0.0 | 0.0 | 0.9 | n/a | 90.96 | 1.36 | 18.32 | 0.0 | 139.605 | 837.63 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 5.2 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.9 | 1.5 | 0.0 | 0.9 | 1.1 | 18.8 | 112.8 |
Thiamin (mg) | 0.016 | 0.009 | 0.003 | 0.001 | 0.0 | 0.002 | 0.017 | 0.013 | 0.005 | 0.0 | 0.001 | 0.037 | 0.106 | 0.636 |
Riboflavin (mg) | 0.008 | 0.003 | 0.002 | 0.0 | 0.003 | 0.011 | 0.002 | 0.016 | 0.006 | 0.0 | 0.003 | 0.028 | 0.082 | 0.492 |
Niacin (mg) | 0.185 | 0.041 | 0.014 | 0.002 | 0.0 | 0.004 | 0.026 | 0.379 | 0.042 | 0.002 | 0.004 | 0.262 | 0.963 | 5.778 |
Pantothenic acid (mg) | 0.064 | 0.02 | 0.012 | 0.001 | n/a | 0.026 | 0.015 | 0.035 | 0.006 | 0.001 | 0.001 | 0.374 | 0.557 | 3.342 |
Vitamin B-6 (mg) | 0.048 | 0.004 | 0.004 | 0.0 | 0.0 | 0.003 | 0.003 | 0.019 | 0.005 | 0.0 | 0.001 | 0.098 | 0.187 | 1.122 |
Folate (mcg) | 6.443 | 3.1 | 1.008 | 0.029 | 0.0 | 0.4 | 0.35 | 9.646 | 5.12 | 0.097 | 0.28 | 5.148 | 31.622 | 189.732 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 |
Choline (mg) | n/a | 0.6 | 0.5 | 0.1 | 0.0 | 1.7 | 1.1 | n/a | 0.5 | 0.0 | 0.1 | 5.8 | 10.4 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.001 | 0.003 | 0.002 | n/a | n/a | 0.014 | 0.022 | 0.132 |
Threonine (g) | 0.008 | 0.001 | 0.0 | 0.001 | n/a | 0.009 | 0.009 | 0.006 | 0.006 | n/a | n/a | 0.037 | 0.077 | 0.462 |
Isoleucine (g) | 0.008 | 0.001 | 0.0 | 0.001 | n/a | 0.012 | 0.008 | 0.006 | 0.006 | n/a | n/a | 0.028 | 0.07 | 0.42 |
Leucine (g) | 0.016 | 0.001 | 0.002 | 0.001 | n/a | 0.02 | 0.015 | 0.013 | 0.009 | n/a | n/a | 0.042 | 0.119 | 0.714 |
Lysine (g) | 0.008 | 0.001 | 0.002 | 0.001 | n/a | 0.016 | 0.014 | 0.013 | 0.007 | n/a | n/a | 0.033 | 0.095 | 0.57 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.004 | 0.003 | 0.002 | n/a | n/a | 0.014 | 0.028 | 0.168 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.004 | 0.003 | n/a | n/a | n/a | 0.009 | 0.02 | 0.12 |
Phenylalanine (g) | 0.008 | 0.001 | 0.001 | 0.001 | n/a | 0.01 | 0.009 | 0.01 | 0.005 | n/a | n/a | 0.042 | 0.086 | 0.516 |
Tyrosine (g) | 0.008 | 0.0 | 0.0 | 0.001 | n/a | 0.01 | 0.007 | 0.006 | 0.004 | n/a | n/a | 0.014 | 0.05 | 0.3 |
Valine (g) | 0.008 | 0.001 | 0.001 | 0.001 | n/a | 0.014 | 0.01 | 0.01 | 0.006 | n/a | n/a | 0.042 | 0.093 | 0.558 |
Arginine (g) | 0.016 | 0.005 | 0.002 | 0.001 | n/a | 0.007 | 0.013 | 0.006 | 0.01 | n/a | n/a | 0.028 | 0.089 | 0.534 |
Histidine (g) | 0.008 | 0.0 | 0.0 | 0.001 | n/a | 0.006 | 0.006 | 0.006 | 0.002 | n/a | n/a | 0.014 | 0.043 | 0.258 |
Alanine (g) | 0.008 | 0.002 | 0.002 | 0.001 | n/a | 0.007 | 0.009 | 0.01 | 0.006 | n/a | n/a | 0.037 | 0.082 | 0.492 |
Aspartic acid (g) | 0.032 | 0.008 | 0.011 | 0.002 | n/a | 0.016 | 0.02 | 0.045 | 0.014 | n/a | n/a | 0.178 | 0.326 | 1.956 |
Glutamic acid (g) | 0.097 | 0.003 | 0.007 | 0.003 | n/a | 0.043 | 0.038 | 0.116 | 0.03 | n/a | n/a | 0.075 | 0.411 | 2.466 |
Glycine (g) | 0.008 | 0.001 | 0.001 | 0.001 | n/a | 0.004 | 0.012 | 0.006 | 0.007 | n/a | n/a | 0.028 | 0.069 | 0.414 |
Proline (g) | 0.008 | 0.004 | 0.003 | 0.002 | n/a | 0.02 | 0.019 | 0.006 | 0.01 | n/a | n/a | 0.023 | 0.095 | 0.57 |
Serine (g) | 0.008 | 0.001 | 0.004 | 0.001 | n/a | 0.011 | 0.011 | 0.01 | 0.006 | n/a | n/a | 0.042 | 0.094 | 0.564 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 82.2 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.537 | 2.303 | 0.013 | 0.013 | 0.002 | 0.0 | 0.0 | 0.009 | 2.881 | 17.286 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.929 | n/a | 0.008 | n/a | 5.616 | 7.553 | 45.318 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.001 | 0.011 | 0.898 | 1.069 | 0.132 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 2.13 | 12.78 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.002 | 0.004 | 2.268 | 0.137 | 0.048 | 0.035 | 0.006 | 0.0 | 0.001 | 0.005 | 2.509 | 15.054 |