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Receta Chiles Jalapenos Rellenos De Minilla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 lrg fresh jalapeno chiles cored, deribbed
3 can water-packed tuna fish - (6 ounce ea) thoroughly liquid removed
2 x bay leaves
1/2 tsp dry oregano Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vinegar
7.5g 		salt
4.5g 		sugar
110.0g 		olive oil virgin
6.75g 		onion
9.0g 		garlic
0.92g 		tomatoes
51.6g 		sugar
1.72g 		raisins
10.31g 		olives
3.12g 		parsley
0.9g 		capers
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.13 0.0 0.1 0.06 0.45 0.0 0.32 0.03 0.03 0.03 1.15 9.2
Total Fat (g) 0.0 0.0 0.0 6.75 0.01 0.0 0.1 0.0 0.05 0.48 0.01 0.01 7.41 59.28
Carbohydrates (g) 0.07 0.0 107.9 0.0 0.84 0.31 2.02 1.69 8.17 0.12 0.06 0.05 121.22 969.76
Ash (g) n/a 4.49 0.5 0.0 0.03 0.01 0.26 0.01 0.19 n/a 0.02 0.09 5.59 44.72
Calories (kcal) 1.575 0.0 418.0 59.67 3.6 1.377 9.287 6.531 30.834 4.52 0.325 0.247 535.968 4287.744
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.28 n/a n/a n/a 0.28 2.24
Sucrose (g) n/a n/a 104.02 n/a 0.09 n/a 0.0 1.63 0.05 n/a n/a n/a 105.78 846.24
Glucose (dextrose) (g) n/a n/a 1.49 n/a 0.18 n/a 0.64 0.02 2.86 n/a n/a n/a 5.19 41.52
Fructose (g) n/a n/a 1.22 n/a 0.12 n/a 0.71 0.02 3.06 n/a n/a n/a 5.12 40.96
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.04 0.01 1.47 0.0 8.02 0.54 48.76 0.02 1.59 2.35 0.79 0.9 71.49 571.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 106.72 0.0 0.38 0.01 1.36 1.67 6.1 0.02 0.01 0.0 116.3 930.4
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.4 0.1 0.0 0.0 1.3 10.4
Calcium (mg) 0.525 1.08 91.3 0.068 2.07 1.673 5.16 1.427 5.156 1.621 1.245 0.43 111.755 894.04
Iron (mg) 0.02 0.01 0.78 0.04 0.02 0.02 0.14 0.01 0.19 0.02 0.06 0.02 1.32 10.56
Magnesium (mg) 0.375 0.045 9.9 0.0 0.9 0.231 5.676 0.155 3.3 0.343 0.451 0.355 21.73 173.84
Phosphorus (mg) 0.6 0.0 4.4 0.0 2.61 1.414 12.383 0.069 10.416 0.125 0.523 0.108 32.647 261.176
Potassium (mg) 5.475 0.36 146.3 0.068 13.14 3.707 122.282 2.286 77.241 1.309 5.0 0.43 377.597 3020.776
Sodium (mg) 0.375 1744.11 30.8 0.135 0.36 0.157 2.58 0.481 1.134 48.508 0.505 31.863 1861.009 14888.072
Zinc (mg) 0.0 0.0 0.03 0.0 0.02 0.01 0.09 0.0 0.02 0.0 0.01 0.0 0.19 1.52
Copper (mg) 0.001 0.001 0.055 0.0 0.004 0.003 0.031 0.001 0.033 0.004 0.001 0.004 0.137 1.096
Manganese (mg) n/a 0.005 0.066 0.0 0.012 0.015 0.057 0.001 0.031 n/a 0.001 0.001 0.189 1.512
Selenium (mcg) 0.0 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.6 12.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.18 0.083 429.794 0.0 0.0 n/a 76.027 1.484 507.567 4060.536
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 21.67 0.0 0.0 0.624 3.8 0.075 26.169 209.352
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.09 0.046 231.665 0.0 0.0 7.201 45.612 0.892 285.508 2284.064
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.0 0.0 0.28 0.0 0.01 0.12 0.01 0.01 1.4 11.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1327.562 0.0 0.0 0.0 0.0 0.0 1327.562 10620.496
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.36 0.148 63.463 0.0 0.0 15.899 50.188 0.0 130.058 1040.464
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.0 n/a 0.06 n/a 0.0 n/a 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.3 6.6 0.0 0.2 0.0 1.2 0.0 9.0 72.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.002 0.021 0.0 0.011 0.001 0.001 0.0 0.04 0.32
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.003 0.001 0.01 0.0 0.013 0.0 0.001 0.002 0.03 0.24
Niacin (mg) 0.0 0.0 0.121 0.0 0.011 0.006 0.304 0.002 0.079 0.007 0.012 0.007 0.55 4.4
Pantothenic acid (mg) n/a 0.0 0.143 0.0 0.011 0.006 0.046 0.002 0.01 n/a 0.004 0.0 0.222 1.776
Vitamin B-6 (mg) 0.0 0.0 0.044 0.0 0.011 0.011 0.041 0.001 0.018 0.001 0.001 0.0 0.128 1.024
Folate (mcg) 0.0 0.0 1.1 0.0 1.71 0.028 7.739 0.017 0.516 0.094 1.372 0.247 12.822 102.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.5 0.0 0.5 0.2 3.5 0.0 1.1 0.4 0.1 0.1 8.6 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.001 0.001 0.005 n/a 0.005 n/a 0.0 n/a 0.012 0.096
Threonine (g) n/a 0.0 n/a 0.0 0.002 0.001 0.015 n/a 0.008 n/a 0.001 n/a 0.028 0.224
Isoleucine (g) n/a 0.0 n/a 0.0 0.001 0.002 0.01 n/a 0.006 n/a 0.001 n/a 0.021 0.168
Leucine (g) n/a 0.0 n/a 0.0 0.003 0.003 0.015 n/a 0.01 n/a 0.002 n/a 0.033 0.264
Lysine (g) n/a 0.0 n/a 0.0 0.004 0.002 0.015 n/a 0.008 n/a 0.002 n/a 0.031 0.248
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.001 0.005 n/a 0.002 n/a 0.0 n/a 0.008 0.064
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.001 0.005 n/a 0.002 n/a 0.0 n/a 0.008 0.064
Phenylalanine (g) n/a 0.0 n/a 0.0 0.003 0.002 0.036 n/a 0.014 n/a 0.001 n/a 0.056 0.448
Tyrosine (g) n/a 0.0 n/a 0.0 0.001 0.001 0.005 n/a 0.001 n/a 0.001 n/a 0.009 0.072
Valine (g) n/a 0.0 n/a 0.0 0.002 0.003 0.01 n/a 0.008 n/a 0.002 n/a 0.025 0.2
Arginine (g) n/a 0.0 n/a 0.0 0.009 0.006 0.01 n/a 0.042 n/a 0.001 n/a 0.069 0.552
Histidine (g) n/a 0.0 n/a 0.0 0.001 0.001 0.005 n/a 0.007 n/a 0.001 n/a 0.015 0.12
Alanine (g) n/a 0.0 n/a 0.0 0.002 0.001 0.015 n/a 0.011 n/a 0.002 n/a 0.032 0.256
Aspartic acid (g) n/a 0.0 n/a 0.0 0.008 0.005 0.072 n/a 0.011 n/a 0.003 n/a 0.099 0.792
Glutamic acid (g) n/a 0.0 n/a 0.0 0.023 0.007 0.222 n/a 0.017 n/a 0.002 n/a 0.272 2.176
Glycine (g) n/a 0.0 n/a 0.0 0.003 0.002 0.01 n/a 0.008 n/a 0.001 n/a 0.024 0.192
Proline (g) n/a 0.0 n/a 0.0 0.001 0.001 0.01 n/a 0.026 n/a 0.002 n/a 0.04 0.32
Serine (g) n/a 0.0 n/a 0.0 0.002 0.002 0.015 n/a 0.007 n/a 0.001 n/a 0.028 0.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.932 0.004 0.001 0.015 0.0 0.006 0.063 0.001 0.002 1.025 8.2
Phytosterols (mg) n/a 0.0 n/a 14.918 1.35 n/a 3.612 n/a n/a n/a 0.045 0.516 20.44 163.52
Monounsaturated Fat (g) 0.0 0.0 0.0 4.925 0.001 0.0 0.015 0.0 0.005 0.353 0.003 0.001 5.302 42.416
Polyunsaturated (g) 0.0 0.0 0.0 0.71 0.002 0.002 0.041 0.0 0.004 0.041 0.001 0.003 0.805 6.44