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Receta Chiles Relleno De Picadillo Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Arbol chiles stemmed, seeded, and minced
1 tsp Freshly-grnd black pepper
3/4 lb Tomatillos husked, washed, cored and diced
5 x Bay leaves
1/2 tsp Freshly-grnd black pepper
1 1/2 lb Coarsely-grnd turkey (dark meat)
12 lrg Poblano chiles roasted and peeled
1 sm Handful of flat-leaf parsley stems removed
1/2 c. Crema see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
6.75g 		onion
16.5g 		salt
1.0g 		garlics
1.74g 		tomatoes
27.6g 		thyme
0.27g 		epazote
1.67g 		water
39.5g 		tomatoes
74.0g 		oil
4.53g 		onion
16.5g 		salt
0.5g 		garlics
1.31g 		cinnamon
0.43g 		cloves
0.09g 		raisins
9.17g 		cider vinegar
3.73g 		almonds
2.4g 		flour
6.95g 		flour
1.95g 		eggs
49.28g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.0 0.11 0.24 0.02 0.01 0.0 0.58 0.0 0.18 0.0 0.08 0.02 0.01 0.31 0.0 0.51 0.72 0.2 6.2 0.0 9.36 56.16
Total Fat (g) 6.75 0.02 0.0 0.01 0.06 0.0 0.01 0.0 0.1 4.53 0.02 0.0 0.01 0.01 0.02 0.04 0.0 1.19 0.07 0.02 4.9 0.0 17.73 106.38
Carbohydrates (g) 0.0 1.54 0.0 0.58 1.08 0.07 0.12 0.0 2.96 0.0 1.54 0.0 0.43 0.35 0.05 7.29 0.03 0.52 5.3 1.49 0.38 0.0 23.74 142.44
Ash (g) 0.0 0.06 1.0 0.03 0.14 0.01 0.04 0.04 0.6 0.0 0.06 0.5 0.02 0.02 0.01 0.15 0.01 0.07 0.03 0.01 0.42 0.75 3.95 23.7
Calories (kcal) 59.67 6.6 0.0 2.593 4.969 0.275 0.533 0.0 12.58 40.075 6.6 0.0 1.944 1.07 0.285 27.683 0.782 13.8 25.28 7.11 70.47 0.0 282.32 1693.92
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a 0.16 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.16 n/a n/a 0.0 0.0 n/a 0.0 0.09 n/a n/a 0.05 n/a 0.47 2.82
Glucose (dextrose) (g) n/a 0.33 n/a n/a 0.35 n/a n/a n/a 0.81 n/a 0.33 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 1.92 11.52
Fructose (g) n/a 0.21 n/a n/a 0.38 n/a n/a n/a 0.94 n/a 0.21 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.05 n/a 1.82 10.92
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.05 n/a 0.05 0.3
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.05 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.7 0.0 1.02 26.09 0.18 1.49 39.46 69.77 0.0 14.7 0.0 0.76 0.05 0.01 1.37 3.49 0.11 0.83 0.23 37.37 0.0 211.64 1269.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.0 0.02 0.73 n/a n/a 0.0 1.76 0.0 0.7 0.0 0.01 0.01 0.0 5.43 0.01 0.09 0.02 0.01 0.38 0.0 9.87 59.22
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.05 n/a 0.06 0.36
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 0.0 0.1 0.0 0.7 0.0 0.3 0.0 0.0 0.2 0.0 0.4 0.0 0.3 0.2 0.1 0.0 0.0 3.0 18.0
Calcium (mg) 0.068 3.795 0.24 3.149 2.76 1.102 4.583 1.185 22.94 0.0 3.795 0.12 2.362 4.342 0.571 4.858 0.261 6.336 1.042 0.293 26.118 0.18 90.1 540.6
Iron (mg) 0.04 0.03 0.0 0.03 0.07 0.05 0.03 0.0 0.72 0.0 0.03 0.0 0.02 0.04 0.01 0.16 0.01 0.09 0.32 0.09 0.9 0.0 2.66 15.96
Magnesium (mg) 0.0 1.65 0.01 0.435 3.036 0.435 2.017 0.395 8.14 0.0 1.65 0.005 0.326 0.26 0.233 3.208 0.186 6.432 1.528 0.43 5.914 0.008 36.298 217.788
Phosphorus (mg) 0.0 4.785 0.0 2.662 6.625 0.288 1.433 0.0 14.06 0.0 4.785 0.0 1.997 0.277 0.093 10.542 0.298 11.616 7.501 2.11 94.125 0.0 163.196 979.176
Potassium (mg) 0.068 24.09 0.08 6.977 65.42 1.656 10.55 0.0 139.12 0.0 24.09 0.04 5.233 1.868 0.973 68.383 2.719 16.92 7.431 2.09 66.035 0.06 443.804 2662.824
Sodium (mg) 0.135 0.66 387.58 0.296 1.38 0.024 0.717 1.58 105.82 0.0 0.66 193.79 0.222 0.043 0.215 1.1 0.186 0.024 0.139 0.039 68.992 290.685 1054.287 6325.722
Zinc (mg) 0.0 0.03 0.0 0.02 0.05 0.0 0.02 0.0 0.1 0.0 0.03 0.0 0.02 0.01 0.0 0.03 0.0 0.07 0.05 0.01 0.55 0.0 0.99 5.94
Copper (mg) 0.0 0.007 0.0 0.005 0.017 0.002 0.003 0.004 0.052 0.0 0.007 0.0 0.004 0.001 0.0 0.033 0.0 0.024 0.01 0.003 0.049 0.0 0.221 1.326
Manganese (mg) 0.0 0.021 0.001 0.029 0.03 0.005 0.052 0.0 0.059 n/a 0.021 0.001 0.022 0.076 0.027 0.028 0.009 0.055 0.047 0.013 0.02 0.001 0.517 3.102
Selenium (mcg) 0.0 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 2.4 0.7 15.6 0.0 19.5 117.0
Vitamin A, IU (IU) 0.0 0.33 0.0 0.157 229.936 12.923 0.95 0.0 86.58 0.0 0.33 0.0 0.117 1.278 0.468 0.0 0.0 0.024 0.0 0.0 239.994 0.0 573.087 3438.522
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 0.0 68.499 410.994
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.593 0.647 0.05 0.0 4.44 0.0 0.0 0.0 0.0 0.065 0.024 0.0 0.0 0.0 0.0 0.0 68.992 0.0 85.812 514.872
Beta Carotene (mcg) 0.0 0.165 0.0 0.087 123.939 7.755 0.633 0.0 51.8 0.0 0.165 0.0 0.065 0.485 0.074 0.0 0.0 0.024 0.0 0.0 4.928 0.0 190.121 1140.726
Vitamin E (mg) 0.97 0.0 0.0 0.0 0.15 n/a n/a 0.0 0.5 0.42 0.0 0.0 0.0 0.01 0.01 0.01 0.0 0.63 0.0 0.0 0.48 0.0 3.19 19.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 n/a 17.248 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 710.234 n/a n/a 0.0 2047.58 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2757.879 16547.274
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 0.278 33.952 n/a n/a 0.0 63.64 0.0 0.66 0.0 0.209 0.962 0.0 0.0 0.0 0.024 1.25 0.352 163.117 0.0 265.104 1590.624
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.01 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a 0.03 n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.02 0.03 0.01 0.25 n/a 0.47 2.82
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.0 0.5 3.5 0.4 0.1 0.0 6.9 0.0 1.2 0.0 0.4 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 14.7 88.2
Thiamin (mg) 0.0 0.008 0.0 0.003 0.011 0.0 0.001 0.0 0.037 0.0 0.008 0.0 0.003 0.0 0.0 0.001 0.0 0.005 0.055 0.015 0.034 0.0 0.182 1.092
Riboflavin (mg) 0.0 0.005 0.0 0.002 0.006 0.001 0.006 0.0 0.044 0.0 0.005 0.0 0.001 0.0 0.0 0.017 0.0 0.024 0.034 0.01 0.237 0.0 0.392 2.352
Niacin (mg) 0.0 0.02 0.0 0.012 0.163 0.005 0.011 0.0 0.525 0.0 0.02 0.0 0.009 0.006 0.001 0.105 0.0 0.081 0.41 0.115 0.034 0.0 1.517 9.102
Pantothenic acid (mg) 0.0 0.02 0.0 0.01 0.025 0.001 0.003 0.0 0.089 0.0 0.02 0.0 0.008 0.002 n/a 0.013 0.0 0.011 0.031 0.009 0.71 0.0 0.95 5.7
Vitamin B-6 (mg) 0.0 0.02 0.0 0.022 0.022 0.001 0.003 0.0 0.081 0.0 0.02 0.0 0.016 0.001 0.001 0.029 0.0 0.003 0.003 0.001 0.069 0.0 0.291 1.746
Folate (mcg) 0.0 3.135 0.0 0.052 4.141 0.122 3.583 0.0 5.92 0.0 3.135 0.0 0.039 0.026 0.082 0.275 0.0 1.2 12.709 3.575 23.162 0.0 61.156 366.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.64 3.84
Choline (mg) 0.0 1.0 0.0 0.4 1.8 n/a n/a 0.0 5.2 n/a 1.0 0.0 0.3 0.0 0.0 1.0 0.0 1.3 0.7 0.2 123.7 0.0 136.8 820.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.695 3.008 0.0 0.0 13.703 82.218
Tryptophan (g) 0.0 0.002 0.0 0.001 0.003 0.0 n/a n/a 0.007 0.0 0.002 0.0 0.001 0.0 n/a n/a 0.0 0.005 0.009 0.003 0.084 0.0 0.116 0.696
Threonine (g) 0.0 0.003 0.0 0.003 0.008 0.0 n/a n/a 0.03 0.0 0.003 0.0 0.002 0.001 n/a n/a 0.0 0.014 0.019 0.005 0.276 0.0 0.366 2.196
Isoleucine (g) 0.0 0.002 0.0 0.004 0.006 0.001 n/a n/a 0.015 0.0 0.002 0.0 0.003 0.001 n/a n/a 0.0 0.017 0.025 0.007 0.33 0.0 0.411 2.466
Leucine (g) 0.0 0.005 0.0 0.005 0.008 0.001 n/a n/a 0.022 0.0 0.005 0.0 0.004 0.001 n/a n/a 0.0 0.036 0.049 0.014 0.537 0.0 0.688 4.128
Lysine (g) 0.0 0.007 0.0 0.005 0.008 0.0 n/a n/a 0.022 0.0 0.007 0.0 0.004 0.001 n/a n/a 0.0 0.014 0.016 0.004 0.448 0.0 0.536 3.216
Methionine (g) 0.0 0.0 0.0 0.001 0.003 n/a n/a n/a 0.007 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.004 0.013 0.004 0.187 0.0 0.22 1.32
Cystine (g) 0.0 0.0 0.0 0.001 0.003 n/a n/a n/a 0.007 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.005 0.015 0.004 0.133 0.0 0.17 1.02
Phenylalanine (g) 0.0 0.005 0.0 0.003 0.019 n/a n/a n/a 0.022 0.0 0.005 0.0 0.002 0.001 n/a n/a 0.0 0.027 0.036 0.01 0.335 0.0 0.466 2.796
Tyrosine (g) 0.0 0.002 0.0 0.001 0.003 n/a n/a n/a 0.015 0.0 0.002 0.0 0.001 0.001 n/a n/a 0.0 0.011 0.022 0.006 0.246 0.0 0.309 1.854
Valine (g) 0.0 0.003 0.0 0.005 0.006 0.001 n/a n/a 0.015 0.0 0.003 0.0 0.004 0.001 n/a n/a 0.0 0.02 0.029 0.008 0.424 0.0 0.518 3.108
Arginine (g) 0.0 0.017 0.0 0.011 0.006 n/a n/a n/a 0.015 0.0 0.017 0.0 0.008 0.001 n/a n/a 0.0 0.059 0.029 0.008 0.404 0.0 0.574 3.444
Histidine (g) 0.0 0.002 0.0 0.002 0.003 n/a n/a n/a 0.015 0.0 0.002 0.0 0.001 0.001 n/a n/a 0.0 0.013 0.016 0.004 0.153 0.0 0.211 1.266
Alanine (g) 0.0 0.003 0.0 0.002 0.008 n/a n/a n/a 0.022 0.0 0.003 0.0 0.002 0.001 n/a n/a 0.0 0.025 0.023 0.006 0.365 0.0 0.461 2.766
Aspartic acid (g) 0.0 0.015 0.0 0.009 0.039 n/a n/a n/a 0.118 0.0 0.015 0.0 0.006 0.002 n/a n/a 0.0 0.07 0.031 0.009 0.655 0.0 0.968 5.808
Glutamic acid (g) 0.0 0.043 0.0 0.014 0.119 n/a n/a n/a 0.355 0.0 0.043 0.0 0.011 0.002 n/a n/a 0.0 0.163 0.242 0.068 0.828 0.0 1.887 11.322
Glycine (g) 0.0 0.005 0.0 0.003 0.006 n/a n/a n/a 0.015 0.0 0.005 0.0 0.003 0.001 n/a n/a 0.0 0.035 0.026 0.007 0.212 0.0 0.317 1.902
Proline (g) 0.0 0.002 0.0 0.002 0.006 n/a n/a n/a 0.015 0.0 0.002 0.0 0.001 0.002 n/a n/a 0.0 0.025 0.083 0.023 0.251 0.0 0.411 2.466
Serine (g) 0.0 0.003 0.0 0.003 0.008 n/a n/a n/a 0.022 0.0 0.003 0.0 0.002 0.001 n/a n/a 0.0 0.023 0.036 0.01 0.478 0.0 0.591 3.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 0.0 208.454 1250.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.932 0.007 0.0 0.002 0.008 0.001 n/a 0.0 0.015 0.337 0.007 0.0 0.001 0.002 0.005 0.014 0.0 0.09 0.011 0.003 1.528 0.0 2.961 17.766
Phytosterols (mg) 14.918 2.475 0.0 n/a 1.932 n/a n/a n/a n/a 11.333 2.475 0.0 n/a 0.113 0.226 n/a 0.0 n/a n/a n/a n/a 0.0 33.472 200.832
Monounsaturated Fat (g) 4.925 0.002 0.0 0.0 0.008 0.0 n/a 0.0 0.015 1.03 0.002 0.0 0.0 0.001 0.001 0.002 0.0 0.741 0.006 0.002 1.878 0.0 8.613 51.678
Polyunsaturated (g) 0.71 0.003 0.0 0.004 0.022 0.001 n/a 0.0 0.037 2.953 0.003 0.0 0.003 0.0 0.006 0.013 0.0 0.29 0.028 0.008 0.67 0.0 4.754 28.524