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Receta Chiles Rellenos With Picadillo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
1 lb grnd beef Salt to taste Freshly-grnd black pepper to taste
2 x chipotles in adobo sauce
1/2 c. pimento-stuffed green olives sliced
8 lrg poblanos Vegetable oil for frying Flour for dredging Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
12.38g 		garlics
1.31g 		canola oil
7.0g 		oregano
0.75g 		cloves
0.13g 		cinnamon
0.33g 		tomatoes paste
32.75g 		chipotles
0.0g 		raisins
7.74g 		almonds
1.78g 		queso blanco
16.0g 		poblanos
0.0g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.08 0.0 0.08 0.01 0.01 1.41 n/a 0.26 0.38 1.8 n/a 6.2 10.38 41.52
Total Fat (g) 0.01 0.01 7.0 0.08 0.03 0.0 0.15 n/a 0.04 0.88 2.08 n/a 4.9 15.17 60.68
Carbohydrates (g) 1.16 0.43 0.0 0.48 0.08 0.26 6.19 n/a 6.15 0.39 0.49 n/a 0.38 16.01 64.04
Ash (g) 0.04 0.02 0.0 0.05 0.01 0.01 0.92 n/a 0.13 0.05 n/a n/a 0.42 1.66 6.64
Calories (kcal) 4.95 1.944 61.88 2.295 0.428 0.803 26.855 n/a 23.36 10.241 27.84 n/a 70.47 231.066 924.264
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.07 n/a n/a 0.01 n/a n/a n/a 0.09 0.36
Sucrose (g) 0.12 n/a n/a 0.01 0.0 0.0 0.1 n/a n/a 0.06 n/a n/a 0.05 0.35 1.4
Glucose (dextrose) (g) 0.24 n/a n/a 0.01 0.0 0.0 1.88 n/a n/a 0.0 n/a n/a 0.1 2.25 9.0
Fructose (g) 0.16 n/a n/a 0.01 0.0 0.0 1.92 n/a n/a 0.0 n/a n/a 0.05 2.14 8.56
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.09 n/a n/a 0.0 n/a n/a 0.05 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.03 0.76 0.0 0.05 0.01 0.03 24.07 n/a 1.16 0.08 11.47 n/a 37.37 86.05 344.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.52 0.01 0.0 0.03 0.0 0.01 3.99 n/a 4.58 0.07 0.04 n/a 0.38 9.64 38.56
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 0.06 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.2 1.3 n/a 0.3 0.2 0.0 n/a 0.0 2.6 10.4
Calcium (mg) 2.846 2.362 0.0 11.82 0.856 3.257 11.79 n/a 4.1 4.702 33.12 n/a 26.118 100.971 403.884
Iron (mg) 0.03 0.02 0.0 0.33 0.01 0.03 0.98 n/a 0.14 0.07 0.06 n/a 0.9 2.56 10.24
Magnesium (mg) 1.238 0.326 0.0 2.025 0.35 0.195 13.755 n/a 2.707 4.773 1.76 n/a 5.914 33.042 132.168
Phosphorus (mg) 3.589 1.997 0.0 1.5 0.139 0.208 27.183 n/a 8.895 8.62 25.28 n/a 94.125 171.535 686.14
Potassium (mg) 18.068 5.233 0.0 12.518 1.46 1.401 332.085 n/a 57.703 12.556 16.8 n/a 66.035 523.858 2095.432
Sodium (mg) 0.495 0.222 0.0 0.113 0.322 0.033 258.725 n/a 0.928 0.018 13.44 n/a 68.992 343.287 1373.148
Zinc (mg) 0.02 0.02 0.0 0.03 0.0 0.01 0.21 n/a 0.02 0.05 0.19 n/a 0.55 1.1 4.4
Copper (mg) 0.005 0.004 0.0 0.007 0.0 0.001 0.121 n/a 0.028 0.018 0.003 n/a 0.049 0.237 0.948
Manganese (mg) 0.016 0.022 0.0 0.035 0.04 0.057 0.098 n/a 0.024 0.041 n/a n/a 0.02 0.352 1.408
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 1.7 n/a 0.1 0.0 2.3 n/a 15.6 20.1 80.4
Vitamin A, IU (IU) 0.248 0.117 0.0 51.773 0.702 0.959 499.438 n/a 0.0 0.018 n/a n/a 239.994 793.247 3172.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18.72 n/a 68.499 87.219 348.876
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.588 0.036 0.049 24.89 n/a 0.0 0.0 19.2 n/a 68.992 115.754 463.016
Beta Carotene (mcg) 0.124 0.065 0.0 30.84 0.111 0.364 295.078 n/a 0.0 0.018 5.28 n/a 4.928 336.808 1347.232
Vitamin E (mg) 0.0 0.0 1.22 0.14 0.01 0.01 1.41 n/a 0.01 0.47 0.02 n/a 0.48 3.77 15.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 9420.21 n/a 0.0 0.0 0.0 n/a 0.0 9420.259 37681.036
Lutein + zeaxanthin (mcg) 0.495 0.209 0.0 6.465 0.0 0.722 0.0 n/a 0.0 0.018 0.0 n/a 163.117 171.025 684.1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.08 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1 0.4
Tocopherol, gamma (mg) 0.0 n/a 1.91 0.15 n/a 0.03 0.17 n/a n/a 0.01 n/a n/a 0.25 2.52 10.08
Tocopherol, delta (mg) 0.0 n/a 0.07 0.03 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.11 0.44
Vitamin C (mg) 0.9 0.4 0.0 0.4 0.1 0.0 7.2 n/a 0.2 0.0 0.0 n/a 0.0 9.2 36.8
Thiamin (mg) 0.006 0.003 0.0 0.003 0.0 0.0 0.02 n/a 0.001 0.004 0.002 n/a 0.034 0.072 0.288
Riboflavin (mg) 0.004 0.001 0.0 0.002 0.0 0.0 0.049 n/a 0.015 0.018 0.032 n/a 0.237 0.358 1.432
Niacin (mg) 0.015 0.009 0.0 0.047 0.002 0.004 1.009 n/a 0.088 0.06 0.016 n/a 0.034 1.285 5.14
Pantothenic acid (mg) 0.015 0.008 0.0 n/a n/a 0.001 0.046 n/a 0.011 0.008 n/a n/a 0.71 0.799 3.196
Vitamin B-6 (mg) 0.015 0.016 0.0 0.009 0.001 0.001 0.072 n/a 0.025 0.002 0.006 n/a 0.069 0.216 0.864
Folate (mcg) 2.351 0.039 0.0 2.055 0.123 0.02 3.93 n/a 0.232 0.89 1.92 n/a 23.162 34.722 138.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 n/a 0.64 0.69 2.76
Choline (mg) 0.8 0.3 0.0 0.2 0.0 0.0 12.6 n/a 0.9 0.9 2.8 n/a 123.7 142.3 569.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 n/a n/a n/a 0.0 0.01 n/a n/a 0.004 n/a n/a 0.084 0.1 0.4
Threonine (g) 0.002 0.002 n/a n/a n/a 0.0 0.033 n/a n/a 0.011 n/a n/a 0.276 0.324 1.296
Isoleucine (g) 0.001 0.003 n/a n/a n/a 0.0 0.023 n/a n/a 0.012 n/a n/a 0.33 0.37 1.48
Leucine (g) 0.004 0.004 n/a n/a n/a 0.001 0.036 n/a n/a 0.027 n/a n/a 0.537 0.608 2.432
Lysine (g) 0.005 0.004 n/a n/a n/a 0.001 0.039 n/a n/a 0.01 n/a n/a 0.448 0.507 2.028
Methionine (g) 0.0 0.001 n/a n/a n/a 0.0 0.007 n/a n/a 0.003 n/a n/a 0.187 0.198 0.792
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.007 n/a n/a 0.003 n/a n/a 0.133 0.144 0.576
Phenylalanine (g) 0.004 0.002 n/a n/a n/a 0.0 0.039 n/a n/a 0.02 n/a n/a 0.335 0.401 1.604
Tyrosine (g) 0.001 0.001 n/a n/a n/a 0.0 0.016 n/a n/a 0.008 n/a n/a 0.246 0.274 1.096
Valine (g) 0.002 0.004 n/a n/a n/a 0.001 0.026 n/a n/a 0.015 n/a n/a 0.424 0.472 1.888
Arginine (g) 0.012 0.008 n/a n/a n/a 0.001 0.023 n/a n/a 0.044 n/a n/a 0.404 0.492 1.968
Histidine (g) 0.001 0.001 n/a n/a n/a 0.0 0.02 n/a n/a 0.01 n/a n/a 0.153 0.185 0.74
Alanine (g) 0.002 0.002 n/a n/a n/a 0.001 0.066 n/a n/a 0.018 n/a n/a 0.365 0.453 1.812
Aspartic acid (g) 0.011 0.006 n/a n/a n/a 0.001 0.229 n/a n/a 0.052 n/a n/a 0.655 0.955 3.82
Glutamic acid (g) 0.032 0.011 n/a n/a n/a 0.001 0.622 n/a n/a 0.121 n/a n/a 0.828 1.615 6.46
Glycine (g) 0.004 0.003 n/a n/a n/a 0.001 0.02 n/a n/a 0.026 n/a n/a 0.212 0.265 1.06
Proline (g) 0.001 0.001 n/a n/a n/a 0.001 0.026 n/a n/a 0.018 n/a n/a 0.251 0.3 1.2
Serine (g) 0.002 0.002 n/a n/a n/a 0.001 0.036 n/a n/a 0.017 n/a n/a 0.478 0.537 2.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.16 n/a 208.454 216.614 866.456
Trans Fat (g) n/a n/a 0.028 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.028 0.112
Saturated Fat (g) 0.005 0.001 0.516 0.02 0.007 0.001 0.033 n/a 0.012 0.066 1.328 n/a 1.528 3.517 14.068
Phytosterols (mg) 1.856 n/a n/a 1.523 0.339 0.085 n/a n/a n/a n/a n/a n/a n/a 3.802 15.208
Monounsaturated Fat (g) 0.001 0.0 4.43 0.005 0.002 0.001 0.023 n/a 0.002 0.55 0.581 n/a 1.878 7.472 29.888
Polyunsaturated (g) 0.002 0.003 1.97 0.039 0.009 0.0 0.052 n/a 0.011 0.215 0.062 n/a 0.67 3.035 12.14