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Receta Chili Beef Potato Topper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can chili beef soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
226.8g 		water
237.0g 		chili sauce
28.2g 		onion
99.0g 		garlic
2.61g 		tobasco
4.8g 		Total Per Serving Total for Recipe
Protein (g) 39.4 0.0 0.36 1.09 0.17 0.06 41.08 41.08
Total Fat (g) 38.71 0.0 0.21 0.1 0.01 0.04 39.08 39.08
Carbohydrates (g) 0.0 0.0 0.23 9.25 0.86 0.04 10.37 10.37
Ash (g) 1.95 0.24 0.56 0.35 0.04 0.1 3.23 3.23
Calories (kcal) 517.104 0.0 3.384 39.6 3.889 0.576 564.553 564.553
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a 1.28 n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.26 236.76 26.84 88.22 1.53 4.57 507.17 507.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.04 4.2 0.03 0.01 4.27 4.27
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 1.7 0.1 0.0 1.9 1.9
Calcium (mg) 15.876 7.11 3.384 22.77 4.724 0.576 54.44 54.44
Iron (mg) 3.83 0.0 0.33 0.21 0.04 0.06 4.47 4.47
Magnesium (mg) 38.556 2.37 3.384 9.9 0.653 0.576 55.439 55.439
Phosphorus (mg) 276.696 0.0 6.486 28.71 3.993 1.104 316.989 316.989
Potassium (mg) 557.928 0.0 36.096 144.54 10.466 6.144 755.174 755.174
Sodium (mg) 129.276 9.48 178.506 3.96 0.444 30.384 352.05 352.05
Zinc (mg) 8.14 0.02 0.05 0.17 0.03 0.01 8.42 8.42
Copper (mg) 0.136 0.024 0.023 0.04 0.008 0.004 0.234 0.234
Manganese (mg) 0.045 0.0 0.031 0.129 0.044 0.005 0.254 0.254
Selenium (mcg) 27.4 0.0 0.1 0.5 0.4 0.0 28.5 28.5
Vitamin A, IU (IU) 0.0 0.0 462.48 1.98 0.235 78.72 543.415 543.415
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.124 0.0 0.0 3.936 27.06 27.06
Beta Carotene (mcg) n/a 0.0 259.158 0.99 0.131 44.112 304.391 304.391
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.82 3.96 0.418 0.48 7.678 7.678
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 7.3 0.8 0.2 9.6 9.6
Thiamin (mg) 0.136 0.0 0.008 0.05 0.005 0.001 0.201 0.201
Riboflavin (mg) 0.522 0.0 0.023 0.03 0.003 0.004 0.581 0.581
Niacin (mg) 9.548 0.0 0.051 0.119 0.018 0.009 9.745 9.745
Pantothenic acid (mg) 0.816 0.0 0.031 0.119 0.016 0.005 0.987 0.987
Vitamin B-6 (mg) 0.544 0.0 0.042 0.119 0.032 0.007 0.745 0.745
Folate (mcg) 15.876 0.0 0.282 18.81 0.078 0.048 35.094 35.094
Vitamin B-12 (mcg) 4.33 0.0 0.0 0.0 0.0 0.0 4.33 4.33
Choline (mg) n/a 0.0 0.0 6.0 0.6 0.0 6.6 6.6
Folic acid (mcg) 0.0 0.0 0.282 0.0 0.0 0.048 0.33 0.33
Tryptophan (g) n/a n/a 0.006 0.01 0.002 0.001 0.018 0.018
Threonine (g) n/a n/a 0.014 0.02 0.004 0.002 0.04 0.04
Isoleucine (g) n/a n/a 0.011 0.01 0.006 0.002 0.029 0.029
Leucine (g) n/a n/a 0.02 0.03 0.008 0.003 0.061 0.061
Lysine (g) n/a n/a 0.017 0.04 0.007 0.003 0.066 0.066
Methionine (g) n/a n/a 0.006 0.0 0.002 0.001 0.009 0.009
Cystine (g) n/a n/a 0.008 0.0 0.002 0.001 0.012 0.012
Phenylalanine (g) n/a n/a 0.011 0.03 0.005 0.002 0.048 0.048
Tyrosine (g) n/a n/a 0.008 0.01 0.002 0.001 0.022 0.022
Valine (g) n/a n/a 0.017 0.02 0.008 0.003 0.047 0.047
Arginine (g) n/a n/a 0.017 0.099 0.016 0.003 0.135 0.135
Histidine (g) n/a n/a 0.008 0.01 0.003 0.001 0.023 0.023
Alanine (g) n/a n/a 0.014 0.02 0.003 0.002 0.04 0.04
Aspartic acid (g) n/a n/a 0.054 0.089 0.013 0.009 0.165 0.165
Glutamic acid (g) n/a n/a 0.048 0.257 0.021 0.008 0.335 0.335
Glycine (g) n/a n/a 0.014 0.03 0.005 0.002 0.051 0.051
Proline (g) n/a n/a 0.017 0.01 0.003 0.003 0.032 0.032
Serine (g) n/a n/a 0.014 0.02 0.005 0.002 0.041 0.041
Cholesterol (mg) 156.492 0.0 0.0 0.0 0.0 0.0 156.492 156.492
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.445 0.0 0.031 0.04 0.002 0.005 15.523 15.523
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a 14.85 14.85
Monounsaturated Fat (g) 16.806 0.0 0.017 0.01 0.0 0.003 16.836 16.836
Polyunsaturated (g) 1.61 0.0 0.113 0.02 0.007 0.019 1.769 1.769