Receta Chili Beef Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chili 2.5g	garlics 1.31g	lime juice 6.3g	olive oil 3.38g	cumin 0.5g	beef 83.16g	tomatoes 60.2g	beef broth 40.0g	beer 29.67g	onion 11.25g	corn 23.63g	pimento 2.08g	pimentos 8.0g	taco shells 35.0g	tomatoes 18.81g	cream 19.17g	Total Per Serving	Total for Recipe
Protein (g)	0.31	0.08	0.03	0.0	0.09	15.53	0.53	0.46	0.14	0.12	0.71	0.02	0.09	2.48	0.17	0.4	21.15	253.8
Total Fat (g)	0.42	0.01	0.0	3.38	0.11	14.26	0.12	0.09	0.0	0.01	0.18	0.01	0.02	7.29	0.04	3.78	29.72	356.64
Carbohydrates (g)	1.37	0.43	0.53	0.0	0.22	0.0	2.36	0.02	1.05	1.05	4.89	0.11	0.41	21.95	0.74	0.55	35.68	428.16
Ash (g)	0.21	0.02	0.02	0.0	0.04	0.76	0.3	0.42	0.05	0.04	0.11	0.01	0.03	n/a	0.09	0.16	2.27	27.24
Calories (kcal)	7.85	1.944	1.576	29.835	1.875	194.589	10.835	2.8	12.757	4.5	20.79	0.479	1.84	163.45	3.385	36.992	495.497	5945.964
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	3.57	n/a	n/a	n/a	0.0	0.0	3.57	42.84
Sucrose (g)	0.02	n/a	0.03	n/a	n/a	n/a	0.0	n/a	0.0	0.11	0.39	n/a	n/a	n/a	0.0	0.0	0.55	6.6
Glucose (dextrose) (g)	0.05	n/a	0.04	n/a	n/a	n/a	0.75	n/a	0.0	0.22	0.09	n/a	n/a	n/a	0.24	0.0	1.39	16.68
Fructose (g)	0.11	n/a	0.04	n/a	n/a	n/a	0.82	n/a	0.0	0.15	0.07	n/a	n/a	n/a	0.26	0.0	1.44	17.28
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.67	0.67	8.04
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.04	n/a	n/a	n/a	0.0	0.0	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.2	14.4
Water (g)	0.19	0.76	5.72	0.0	0.04	51.57	56.89	39.02	27.28	10.02	17.72	1.94	7.45	2.58	17.77	14.27	253.24	3038.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.01	0.11	0.0	0.01	0.0	1.58	0.0	0.0	0.48	0.59	0.06	0.22	0.43	0.49	0.67	4.83	57.96
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.0	0.1	0.0	0.7	0.0	0.0	0.2	0.5	0.0	0.2	1.6	0.2	0.0	4.4	52.8
Calcium (mg)	6.95	2.362	0.882	0.034	4.655	5.821	6.02	2.4	1.187	2.588	0.945	0.125	0.48	35.35	1.881	21.083	92.762	1113.144
Iron (mg)	0.36	0.02	0.01	0.02	0.33	1.59	0.16	0.07	0.01	0.02	0.1	0.04	0.13	0.65	0.05	0.03	3.59	43.08
Magnesium (mg)	4.25	0.326	0.504	0.0	1.83	15.8	6.622	0.8	1.78	1.125	4.253	0.125	0.48	29.75	2.069	1.917	71.63	859.56
Phosphorus (mg)	7.575	1.997	0.882	0.0	2.495	147.189	14.447	5.2	4.153	3.263	16.538	0.354	1.36	79.1	4.514	22.042	311.108	3733.296
Potassium (mg)	47.9	5.233	7.374	0.034	8.94	254.463	142.666	21.6	8.01	16.425	50.321	3.292	12.64	78.05	44.572	27.025	728.544	8742.528
Sodium (mg)	25.25	0.222	0.126	0.068	0.84	48.232	3.01	130.4	1.187	0.45	0.709	0.292	1.12	136.15	0.94	15.333	364.327	4371.924
Zinc (mg)	0.07	0.02	0.01	0.0	0.02	3.12	0.1	0.0	0.0	0.02	0.09	0.0	0.02	0.56	0.03	0.07	4.13	49.56
Copper (mg)	0.011	0.004	0.002	0.0	0.004	0.058	0.036	0.0	0.003	0.005	0.009	0.001	0.004	0.046	0.011	0.004	0.198	2.376
Manganese (mg)	0.054	0.022	0.001	0.0	0.017	0.008	0.066	0.004	0.003	0.015	0.028	0.002	0.007	n/a	0.021	0.002	0.25	3.0
Selenium (mcg)	0.2	0.2	0.0	0.0	0.0	11.6	0.0	0.3	0.2	0.1	0.2	0.0	0.0	1.7	0.0	0.5	14.9	178.8
Vitamin A, IU (IU)	741.25	0.117	3.151	0.0	6.35	0.0	501.437	0.0	0.0	0.225	46.069	55.313	212.4	n/a	156.66	110.4	1833.371	22000.452
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	30.667	30.667	368.004
Vitamin A, RAE (mcg_RAE)	37.075	0.0	0.126	0.0	0.32	0.0	25.283	0.0	0.0	0.0	2.363	2.771	10.64	0.35	7.899	31.05	117.876	1414.512
Beta Carotene (mcg)	375.0	0.065	1.891	0.0	3.81	0.0	270.282	0.0	0.0	0.113	11.576	30.708	117.92	1.05	84.442	4.983	901.841	10822.092
Vitamin E (mg)	0.73	0.0	0.01	0.48	0.02	n/a	0.33	0.0	0.0	0.0	0.02	0.01	0.06	0.24	0.1	0.08	2.09	25.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.525	0.0	0.0	0.0	0.0	0.0	1548.856	0.0	0.0	0.0	0.0	0.0	0.0	1.05	483.896	0.0	2034.326	24411.912
Lutein + zeaxanthin (mcg)	7.75	0.209	0.0	0.0	2.24	0.0	74.042	0.0	0.0	0.45	158.76	7.625	29.28	37.1	23.132	0.0	340.588	4087.056
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	0.0	0.03	n/a	n/a	0.07	n/a	0.0	0.0	0.04	n/a	n/a	n/a	0.02	0.01	0.24	2.88
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	1.6	0.4	1.9	0.0	0.0	0.0	7.6	0.0	0.0	0.8	1.5	1.8	6.8	0.0	2.4	0.2	25.1	301.2
Thiamin (mg)	0.009	0.003	0.002	0.0	0.003	0.083	0.024	0.0	0.003	0.006	0.019	0.0	0.002	0.077	0.008	0.008	0.245	2.94
Riboflavin (mg)	0.02	0.001	0.001	0.0	0.002	0.133	0.012	0.008	0.009	0.003	0.017	0.001	0.005	0.028	0.004	0.033	0.276	3.312
Niacin (mg)	0.197	0.009	0.009	0.0	0.023	2.686	0.355	0.312	0.151	0.014	0.411	0.013	0.05	0.655	0.111	0.021	5.016	60.192
Pantothenic acid (mg)	n/a	0.008	0.008	0.0	n/a	0.266	0.054	0.008	0.012	0.014	0.085	0.0	0.001	n/a	0.017	0.065	0.537	6.444
Vitamin B-6 (mg)	0.092	0.016	0.003	0.0	0.002	0.324	0.048	0.004	0.015	0.014	0.04	0.005	0.018	0.07	0.015	0.012	0.676	8.112
Folate (mcg)	2.5	0.039	0.63	0.0	0.05	4.989	9.029	0.8	1.78	2.138	8.505	0.125	0.48	24.15	2.821	1.342	59.379	712.548
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	2.45	0.0	0.03	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.05	2.54	30.48
Choline (mg)	1.7	0.3	0.3	0.0	0.1	64.9	4.0	1.2	3.0	0.7	5.7	0.1	0.5	10.5	1.3	3.7	97.9	1174.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.4	0.0	0.0	8.4	100.8
Tryptophan (g)	n/a	0.001	0.0	0.0	n/a	0.175	0.006	n/a	0.0	0.001	0.007	0.0	0.001	n/a	0.002	0.008	0.2	2.4
Threonine (g)	n/a	0.002	0.0	0.0	n/a	0.682	0.018	n/a	0.0	0.002	0.021	0.001	0.003	n/a	0.006	0.023	0.758	9.096
Isoleucine (g)	n/a	0.003	0.0	0.0	n/a	0.699	0.012	n/a	0.0	0.001	0.021	0.001	0.003	n/a	0.004	0.027	0.77	9.24
Leucine (g)	n/a	0.004	0.001	0.0	n/a	1.231	0.018	n/a	0.0	0.003	0.085	0.001	0.005	n/a	0.006	0.052	1.406	16.872
Lysine (g)	n/a	0.004	0.001	0.0	n/a	1.297	0.018	n/a	0.0	0.005	0.064	0.001	0.004	n/a	0.006	0.044	1.443	17.316
Methionine (g)	n/a	0.001	0.0	0.0	n/a	0.399	0.006	n/a	0.0	0.0	0.017	0.0	0.001	n/a	0.002	0.013	0.439	5.268
Cystine (g)	n/a	0.001	0.0	0.0	n/a	0.175	0.006	n/a	0.0	0.0	0.012	0.0	0.002	n/a	0.002	0.006	0.203	2.436
Phenylalanine (g)	n/a	0.002	0.001	0.0	n/a	0.607	0.042	n/a	0.0	0.003	0.033	0.001	0.002	n/a	0.013	0.025	0.73	8.76
Tyrosine (g)	n/a	0.001	0.0	0.0	n/a	0.524	0.006	n/a	0.0	0.001	0.026	0.0	0.002	n/a	0.002	0.025	0.587	7.044
Valine (g)	n/a	0.004	0.001	0.0	n/a	0.757	0.012	n/a	0.0	0.002	0.033	0.001	0.004	n/a	0.004	0.033	0.85	10.2
Arginine (g)	n/a	0.008	0.001	0.0	n/a	0.981	0.012	n/a	0.0	0.011	0.028	0.001	0.004	n/a	0.004	0.019	1.07	12.84
Histidine (g)	n/a	0.001	0.0	0.0	n/a	0.532	0.006	n/a	0.0	0.001	0.019	0.0	0.002	n/a	0.002	0.015	0.579	6.948
Alanine (g)	n/a	0.002	0.001	0.0	n/a	0.94	0.018	n/a	0.003	0.002	0.057	0.001	0.004	n/a	0.006	0.019	1.052	12.624
Aspartic acid (g)	n/a	0.006	0.007	0.0	n/a	1.422	0.084	n/a	0.006	0.01	0.05	0.003	0.013	n/a	0.026	0.042	1.67	20.04
Glutamic acid (g)	n/a	0.011	0.004	0.0	n/a	2.337	0.259	n/a	0.015	0.029	0.137	0.003	0.012	n/a	0.081	0.109	2.997	35.964
Glycine (g)	n/a	0.003	0.001	0.0	n/a	0.848	0.012	n/a	0.003	0.003	0.026	0.001	0.003	n/a	0.004	0.012	0.915	10.98
Proline (g)	n/a	0.001	0.002	0.0	n/a	0.69	0.012	n/a	0.012	0.001	0.087	0.001	0.004	n/a	0.004	0.05	0.864	10.368
Serine (g)	n/a	0.002	0.003	0.0	n/a	0.599	0.018	n/a	0.0	0.002	0.038	0.001	0.003	n/a	0.006	0.031	0.702	8.424
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	54.884	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.967	64.851	778.212
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.074	0.001	0.001	0.466	0.008	5.746	0.018	0.044	0.0	0.005	0.028	0.001	0.004	2.188	0.006	2.206	10.795	129.54
Phytosterols (mg)	2.075	n/a	n/a	7.459	0.34	n/a	4.214	n/a	n/a	1.688	n/a	0.188	0.72	n/a	1.316	n/a	17.999	215.988
Monounsaturated Fat (g)	0.089	0.0	0.001	2.462	0.07	6.17	0.018	0.036	0.0	0.001	0.054	0.0	0.002	2.251	0.006	0.972	12.132	145.584
Polyunsaturated (g)	0.187	0.003	0.001	0.355	0.016	0.524	0.048	0.004	0.0	0.002	0.087	0.003	0.013	2.583	0.015	0.161	4.003	48.036