-
2 tsp extra virgin olive oil
-
2 c. minced onion
-
1 c. minced green bell pepper
-
1 c. minced red bell pepper
-
1 1/2 Tbsp. chili pwdr
-
1 Tbsp. dry oregano
-
1 Tbsp. unsweetened cocoa
-
1 tsp grnd cumin
-
6 x garlic cloves chopped
-
2 c. water
|
-
1 1/2 c. uncooked bulgur or possibly cracked wheat
-
2 Tbsp. chopped fresh cilantro
-
16 ounce canned pinto beans liquid removed
-
15 ounce canned black beans liquid removed
-
14 1/2 ounce no-salt-added diced tomatoes with juice
-
14 1/2 ounce canned vegetable broth
-
2 x chipotle chiles in adobo sauce liquid removed and chopped avail in cans
-
2 c. lowfat Monterey Jack cheese shredded (8oz divided use)
-
2 c. baked tortilla chips
|