Receta Chili Cheese Cubes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 can (4-ounce) minced green chilis

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 32.85g	baking powder 0.38g	jack cheese 14.13g	cheddar cheese 14.13g	flour 5.21g	salt 0.38g	Total Per Serving	Total for Recipe
Protein (g)	4.13	0.0	3.41	3.52	0.54	0.0	11.6	139.2
Total Fat (g)	3.27	0.0	4.41	4.68	0.05	0.0	12.4	148.8
Carbohydrates (g)	0.25	0.0	0.23	0.18	3.97	0.0	4.64	55.68
Ash (g)	0.28	0.14	n/a	0.56	0.02	0.37	1.38	16.56
Calories (kcal)	46.98	0.0	54.24	56.924	18.958	0.0	177.102	2125.224
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	n/a	0.03	n/a	n/a	0.07	0.84
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Fructose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Lactose (g)	0.04	n/a	n/a	0.03	n/a	n/a	0.07	0.84
Maltose (g)	0.04	n/a	n/a	0.02	n/a	n/a	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.92	0.0	5.59	5.19	0.62	0.0	36.32	435.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.0	0.07	0.07	0.01	0.0	0.41	4.92
Galactose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Calcium (mg)	17.412	0.0	101.135	101.841	0.781	0.09	221.26	2655.12
Iron (mg)	0.6	0.0	0.1	0.1	0.24	0.0	1.04	12.48
Magnesium (mg)	3.942	0.0	3.673	3.955	1.146	0.004	12.719	152.628
Phosphorus (mg)	62.75	0.0	63.563	72.32	5.625	0.0	204.257	2451.084
Potassium (mg)	44.023	0.0	14.69	13.843	5.573	0.03	78.159	937.908
Sodium (mg)	45.995	104.88	80.513	87.716	0.104	145.343	464.55	5574.6
Zinc (mg)	0.36	0.0	0.43	0.44	0.04	0.0	1.27	15.24
Copper (mg)	0.033	0.0	0.006	0.004	0.007	0.0	0.05	0.6
Manganese (mg)	0.013	0.0	n/a	0.001	0.035	0.0	0.05	0.6
Selenium (mcg)	10.4	0.0	2.0	2.0	1.8	0.0	16.2	194.4
Vitamin A, IU (IU)	159.996	0.0	n/a	141.533	0.0	0.0	301.528	3618.336
Retinol (mcg)	45.666	0.0	31.64	36.443	0.0	0.0	113.749	1364.988
Vitamin A, RAE (mcg_RAE)	45.995	0.0	32.629	37.431	0.0	0.0	116.055	1392.66
Beta Carotene (mcg)	3.285	0.0	11.3	12.006	0.0	0.0	26.592	319.104
Vitamin E (mg)	0.32	0.0	0.04	0.04	0.0	0.0	0.4	4.8
Vitamin D (IU)	11.499	n/a	n/a	1.695	n/a	n/a	13.194	158.328
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	0.0	0.0	0.0	0.938	0.0	109.682	1316.184
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.16	n/a	n/a	0.0	0.02	n/a	0.18	2.16
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.023	0.0	0.003	0.004	0.041	0.0	0.071	0.852
Riboflavin (mg)	0.158	0.0	0.054	0.054	0.026	0.0	0.291	3.492
Niacin (mg)	0.023	0.0	0.013	0.011	0.307	0.0	0.354	4.248
Pantothenic acid (mg)	0.473	0.0	n/a	0.058	0.023	0.0	0.554	6.648
Vitamin B-6 (mg)	0.046	0.0	0.011	0.01	0.002	0.0	0.069	0.828
Folate (mcg)	15.441	0.0	2.543	2.543	9.531	0.0	30.057	360.684
Vitamin B-12 (mcg)	0.42	0.0	0.12	0.12	0.0	0.0	0.66	7.92
Choline (mg)	82.5	0.0	2.2	2.3	0.5	0.0	87.5	1050.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	8.021	0.0	8.021	96.252
Tryptophan (g)	0.056	n/a	n/a	0.045	0.007	0.0	0.108	1.296
Threonine (g)	0.184	n/a	n/a	0.126	0.015	0.0	0.324	3.888
Isoleucine (g)	0.22	n/a	n/a	0.219	0.019	0.0	0.458	5.496
Leucine (g)	0.358	n/a	n/a	0.338	0.037	0.0	0.733	8.796
Lysine (g)	0.299	n/a	n/a	0.292	0.012	0.0	0.603	7.236
Methionine (g)	0.125	n/a	n/a	0.092	0.009	0.0	0.226	2.712
Cystine (g)	0.089	n/a	n/a	0.018	0.011	0.0	0.119	1.428
Phenylalanine (g)	0.223	n/a	n/a	0.185	0.027	0.0	0.436	5.232
Tyrosine (g)	0.164	n/a	n/a	0.17	0.016	0.0	0.35	4.2
Valine (g)	0.283	n/a	n/a	0.234	0.022	0.0	0.539	6.468
Arginine (g)	0.269	n/a	n/a	0.133	0.022	0.0	0.424	5.088
Histidine (g)	0.102	n/a	n/a	0.123	0.012	0.0	0.237	2.844
Alanine (g)	0.243	n/a	n/a	0.099	0.017	0.0	0.359	4.308
Aspartic acid (g)	0.437	n/a	n/a	0.226	0.023	0.0	0.686	8.232
Glutamic acid (g)	0.552	n/a	n/a	0.86	0.181	0.0	1.593	19.116
Glycine (g)	0.141	n/a	n/a	0.061	0.019	0.0	0.221	2.652
Proline (g)	0.168	n/a	n/a	0.397	0.063	0.0	0.627	7.524
Serine (g)	0.319	n/a	n/a	0.206	0.027	0.0	0.552	6.624
Cholesterol (mg)	138.97	0.0	12.995	14.831	0.0	0.0	166.796	2001.552
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.018	0.0	2.774	2.979	0.008	0.0	6.78	81.36
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	1.252	0.0	1.274	1.326	0.005	0.0	3.857	46.284
Polyunsaturated (g)	0.447	0.0	0.131	0.133	0.021	0.0	0.732	8.784