Receta Chili Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chilies 54.75g	Total Per Serving	Total for Recipe
Protein (g)	1.1	1.1	1.1
Total Fat (g)	0.11	0.11	0.11
Carbohydrates (g)	5.18	5.18	5.18
Ash (g)	0.33	0.33	0.33
Calories (kcal)	21.9	21.9	21.9
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	48.04	48.04	48.04
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.79	2.79	2.79
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.8	0.8
Calcium (mg)	9.855	9.855	9.855
Iron (mg)	0.66	0.66	0.66
Magnesium (mg)	13.688	13.688	13.688
Phosphorus (mg)	25.185	25.185	25.185
Potassium (mg)	186.15	186.15	186.15
Sodium (mg)	3.833	3.833	3.833
Zinc (mg)	0.16	0.16	0.16
Copper (mg)	0.093	0.093	0.093
Manganese (mg)	0.131	0.131	0.131
Selenium (mcg)	0.3	0.3	0.3
Vitamin A, IU (IU)	645.503	645.503	645.503
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	32.303	32.303	32.303
Beta Carotene (mcg)	367.373	367.373	367.373
Vitamin E (mg)	0.38	0.38	0.38
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	396.938	396.938	396.938
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	132.8	132.8	132.8
Thiamin (mg)	0.049	0.049	0.049
Riboflavin (mg)	0.049	0.049	0.049
Niacin (mg)	0.52	0.52	0.52
Pantothenic acid (mg)	0.033	0.033	0.033
Vitamin B-6 (mg)	0.153	0.153	0.153
Folate (mcg)	12.593	12.593	12.593
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	6.1	6.1	6.1
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.016	0.016	0.016
Threonine (g)	0.038	0.038	0.038
Isoleucine (g)	0.038	0.038	0.038
Leucine (g)	0.06	0.06	0.06
Lysine (g)	0.049	0.049	0.049
Methionine (g)	0.011	0.011	0.011
Cystine (g)	0.022	0.022	0.022
Phenylalanine (g)	0.033	0.033	0.033
Tyrosine (g)	0.022	0.022	0.022
Valine (g)	0.044	0.044	0.044
Arginine (g)	0.055	0.055	0.055
Histidine (g)	0.022	0.022	0.022
Alanine (g)	0.044	0.044	0.044
Aspartic acid (g)	0.159	0.159	0.159
Glutamic acid (g)	0.142	0.142	0.142
Glycine (g)	0.038	0.038	0.038
Proline (g)	0.049	0.049	0.049
Serine (g)	0.044	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.011	0.011	0.011
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.005	0.005	0.005
Polyunsaturated (g)	0.06	0.06	0.06