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Receta Chili Cheese Mac - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 oz.)
2 c. (8 oz.)
uncooked elbow macaroni
1/2 c.
milk
4 oz.
cream cheese
6 oz. (about 1 1/2 c.) finely shredded sharp cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		tomatoes
190.0g 		elbow macaroni
0.0g 		milk
0.0g 		cream cheese
0.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.48 n/a n/a n/a 0.04 1.52 1.52
Total Fat (g) 0.0 0.25 n/a n/a n/a 0.01 0.26 0.26
Carbohydrates (g) 0.0 7.6 n/a n/a n/a 0.07 7.67 7.67
Ash (g) 1.0 1.54 n/a n/a n/a 0.03 2.57 2.57
Calories (kcal) 0.0 32.3 n/a n/a n/a 0.434 32.734 32.734
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 2.09 n/a n/a n/a n/a 2.09 2.09
Fructose (g) n/a 2.41 n/a n/a n/a n/a 2.41 2.41
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 999.0 179.13 n/a n/a n/a 1.74 1179.87 1179.87
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.52 n/a n/a n/a 0.02 4.54 4.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 n/a n/a n/a 0.1 2.0 2.0
Calcium (mg) 30.0 58.9 n/a n/a n/a 1.264 90.164 90.164
Iron (mg) 0.0 1.84 n/a n/a n/a 0.03 1.88 1.88
Magnesium (mg) 10.0 20.9 n/a n/a n/a 0.491 31.391 31.391
Phosphorus (mg) 0.0 36.1 n/a n/a n/a 0.906 37.006 37.006
Potassium (mg) 0.0 357.2 n/a n/a n/a 9.831 367.031 367.031
Sodium (mg) 40.0 271.7 n/a n/a n/a 0.868 312.568 312.568
Zinc (mg) 0.1 0.27 n/a n/a n/a 0.01 0.38 0.38
Copper (mg) 0.1 0.133 n/a n/a n/a 0.004 0.237 0.237
Manganese (mg) 0.0 0.152 n/a n/a n/a 0.008 0.16 0.16
Selenium (mcg) 0.0 0.2 n/a n/a n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 222.3 n/a n/a n/a 127.335 349.635 349.635
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.4 n/a n/a n/a 6.359 17.759 17.759
Beta Carotene (mcg) 0.0 133.0 n/a n/a n/a 74.159 207.159 207.159
Vitamin E (mg) 0.0 1.29 n/a n/a n/a 0.05 1.34 1.34
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5257.3 n/a n/a n/a 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 163.4 n/a n/a n/a 16.323 179.723 179.723
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 17.7 n/a n/a n/a 0.5 18.2 18.2
Thiamin (mg) 0.0 0.095 n/a n/a n/a 0.001 0.096 0.096
Riboflavin (mg) 0.0 0.114 n/a n/a n/a 0.003 0.117 0.117
Niacin (mg) 0.0 1.349 n/a n/a n/a 0.021 1.37 1.37
Pantothenic acid (mg) 0.0 0.228 n/a n/a n/a 0.011 0.239 0.239
Vitamin B-6 (mg) 0.0 0.209 n/a n/a n/a 0.003 0.212 0.212
Folate (mcg) 0.0 15.2 n/a n/a n/a 1.17 16.37 16.37
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 0.0 13.3 n/a n/a n/a 0.2 13.5 13.5
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.019 n/a n/a n/a n/a 0.019 0.019
Threonine (g) n/a 0.076 n/a n/a n/a n/a 0.076 0.076
Isoleucine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Leucine (g) n/a 0.057 n/a n/a n/a n/a 0.057 0.057
Lysine (g) n/a 0.057 n/a n/a n/a n/a 0.057 0.057
Methionine (g) n/a 0.019 n/a n/a n/a n/a 0.019 0.019
Cystine (g) n/a 0.019 n/a n/a n/a n/a 0.019 0.019
Phenylalanine (g) n/a 0.057 n/a n/a n/a n/a 0.057 0.057
Tyrosine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Valine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Arginine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Histidine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Alanine (g) n/a 0.057 n/a n/a n/a n/a 0.057 0.057
Aspartic acid (g) n/a 0.304 n/a n/a n/a n/a 0.304 0.304
Glutamic acid (g) n/a 0.912 n/a n/a n/a n/a 0.912 0.912
Glycine (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Proline (g) n/a 0.038 n/a n/a n/a n/a 0.038 0.038
Serine (g) n/a 0.057 n/a n/a n/a n/a 0.057 0.057
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.038 n/a n/a n/a 0.0 0.038 0.038
Phytosterols (mg) n/a n/a n/a n/a n/a 0.094 0.094 0.094
Monounsaturated Fat (g) 0.0 0.038 n/a n/a n/a 0.005 0.043 0.043
Polyunsaturated (g) 0.0 0.095 n/a n/a n/a 0.001 0.096 0.096