Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. V8 vegetable juice
Oil for deep-fat frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cilantro
0.17g 		onion
1.15g 		oil
1.36g 		onion
7.2g 		pepper
4.07g 		chili
0.52g 		chilies
5.48g 		jack cheese
11.3g 		wonton wrappers
80.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.08 0.04 0.06 0.11 2.77 7.84 n/a 10.92 109.2
Total Fat (g) 0.0 0.0 1.36 0.01 0.01 0.09 0.01 3.42 1.2 n/a 6.1 61.0
Carbohydrates (g) 0.01 0.08 0.0 0.67 0.19 0.28 0.52 0.08 46.32 n/a 48.15 481.5
Ash (g) 0.0 0.01 0.0 0.03 0.02 0.04 0.03 n/a 1.52 n/a 1.65 16.5
Calories (kcal) 0.039 0.369 12.022 2.88 0.815 1.633 2.19 42.149 232.8 n/a 294.897 2948.97
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.07 0.0 0.0 n/a n/a n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a n/a 0.14 0.05 0.01 n/a n/a n/a n/a 0.2 2.0
Fructose (g) n/a n/a n/a 0.09 0.05 0.02 n/a n/a n/a n/a 0.16 1.6
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.16 1.03 0.0 6.42 3.82 0.04 4.8 4.63 23.04 n/a 43.95 439.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.31 0.1 0.04 0.28 0.06 n/a n/a 0.8 8.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 1.4 n/a 1.9 19.0
Calcium (mg) 0.114 0.829 0.0 1.656 0.407 1.446 0.986 84.298 37.6 n/a 127.336 1273.36
Iron (mg) 0.0 0.02 0.0 0.02 0.01 0.07 0.07 0.08 2.69 n/a 2.96 29.6
Magnesium (mg) 0.044 0.23 0.0 0.72 0.407 0.884 1.369 3.051 16.0 n/a 22.706 227.06
Phosphorus (mg) 0.082 0.426 0.0 2.088 0.815 1.576 2.519 50.172 64.8 n/a 122.477 1224.77
Potassium (mg) 0.886 3.18 0.0 10.512 7.128 9.963 18.615 9.153 65.6 n/a 125.036 1250.36
Sodium (mg) 0.078 0.184 0.0 0.288 0.122 5.252 0.383 60.568 457.6 n/a 524.476 5244.76
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.01 0.02 0.34 0.57 n/a 0.96 9.6
Copper (mg) 0.0 0.001 0.0 0.003 0.003 0.002 0.009 0.003 0.12 n/a 0.142 1.42
Manganese (mg) 0.001 0.002 n/a 0.009 0.005 0.011 0.013 n/a 0.512 n/a 0.553 5.53
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 22.6 n/a 24.3 243.0
Vitamin A, IU (IU) 11.472 11.485 0.0 0.144 15.07 154.18 64.55 n/a 11.2 n/a 268.101 2681.01
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.696 3.2 n/a 24.896 248.96
Vitamin A, RAE (mcg_RAE) 0.573 0.576 0.0 0.0 0.733 7.712 3.23 22.374 3.2 n/a 38.398 383.98
Beta Carotene (mcg) 6.681 6.889 0.0 0.072 8.472 78.0 36.737 8.814 n/a n/a 145.665 1456.65
Vitamin E (mg) 0.0 0.01 0.13 0.0 0.02 0.15 0.04 0.03 n/a n/a 0.37 3.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.109 0.0 0.0 n/a n/a 0.109 1.09
Lutein + zeaxanthin (mcg) 1.471 13.098 0.0 0.288 13.889 1.612 39.694 0.0 n/a n/a 70.051 700.51
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.5 3.3 0.3 13.3 0.0 0.0 n/a 17.7 177.0
Thiamin (mg) 0.0 0.001 0.0 0.004 0.002 0.002 0.005 0.002 0.416 n/a 0.432 4.32
Riboflavin (mg) 0.0 0.001 0.0 0.002 0.001 0.004 0.005 0.044 0.304 n/a 0.362 3.62
Niacin (mg) 0.002 0.006 0.0 0.009 0.02 0.041 0.052 0.01 4.336 n/a 4.475 44.75
Pantothenic acid (mg) 0.001 0.001 0.0 0.009 0.004 n/a 0.003 n/a 0.024 n/a 0.042 0.42
Vitamin B-6 (mg) 0.0 0.001 0.0 0.009 0.009 0.019 0.015 0.009 0.024 n/a 0.086 0.86
Folate (mcg) 0.105 0.737 0.0 1.368 0.407 0.52 1.259 2.034 68.8 n/a 75.231 752.31
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.02 n/a 0.11 1.1
Choline (mg) 0.0 0.1 n/a 0.4 0.2 0.3 0.6 1.7 n/a n/a 3.4 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.2 n/a 55.2 552.0
Tryptophan (g) n/a 0.0 0.0 0.001 0.0 n/a 0.002 n/a 0.088 n/a 0.091 0.91
Threonine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.004 n/a 0.216 n/a 0.224 2.24
Isoleucine (g) n/a 0.001 0.0 0.001 0.001 n/a 0.004 n/a 0.296 n/a 0.302 3.02
Leucine (g) n/a 0.001 0.0 0.002 0.002 n/a 0.006 n/a 0.544 n/a 0.555 5.55
Lysine (g) n/a 0.001 0.0 0.003 0.002 n/a 0.005 n/a 0.16 n/a 0.17 1.7
Methionine (g) n/a 0.0 0.0 0.0 0.0 n/a 0.001 n/a 0.144 n/a 0.146 1.46
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a 0.002 n/a 0.176 n/a 0.179 1.79
Phenylalanine (g) n/a 0.001 0.0 0.002 0.004 n/a 0.003 n/a 0.392 n/a 0.402 4.02
Tyrosine (g) n/a 0.001 0.0 0.001 0.0 n/a 0.002 n/a 0.216 n/a 0.22 2.2
Valine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.004 n/a 0.336 n/a 0.344 3.44
Arginine (g) n/a 0.001 0.0 0.007 0.001 n/a 0.005 n/a 0.28 n/a 0.295 2.95
Histidine (g) n/a 0.0 0.0 0.001 0.0 n/a 0.002 n/a 0.168 n/a 0.172 1.72
Alanine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.004 n/a 0.248 n/a 0.256 2.56
Aspartic acid (g) n/a 0.002 0.0 0.006 0.009 n/a 0.016 n/a 0.328 n/a 0.361 3.61
Glutamic acid (g) n/a 0.004 0.0 0.019 0.008 n/a 0.014 n/a 2.704 n/a 2.749 27.49
Glycine (g) n/a 0.001 0.0 0.002 0.001 n/a 0.004 n/a 0.272 n/a 0.28 2.8
Proline (g) n/a 0.001 0.0 0.001 0.001 n/a 0.005 n/a 0.904 n/a 0.912 9.12
Serine (g) n/a 0.001 0.0 0.001 0.002 n/a 0.004 n/a 0.384 n/a 0.393 3.93
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.057 7.2 n/a 17.257 172.57
Trans Fat (g) n/a n/a 0.035 n/a n/a n/a n/a n/a n/a n/a 0.035 0.35
Saturated Fat (g) 0.0 0.0 0.101 0.003 0.002 0.015 0.001 2.155 0.208 n/a 2.486 24.86
Phytosterols (mg) 0.009 n/a 3.4 1.08 0.367 0.432 n/a n/a n/a n/a 5.287 52.87
Monounsaturated Fat (g) 0.0 0.0 0.309 0.001 0.0 0.019 0.001 0.989 0.16 n/a 1.479 14.79
Polyunsaturated (g) 0.0 0.001 0.886 0.001 0.002 0.039 0.006 0.102 0.488 n/a 1.525 15.25