Receta Chili Chicken in Oyster Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

20 pieces String beans or Baguio beans, cut thinly

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics 3.26g	onion 69.51g	string beans 0.0g	chili 32.85g	chicken breast 60.0g	chili paste 0.68g	oyster sauce 36.0g	fish sauce 1.5g	water 19.75g	sugar 0.53g	Total Per Serving	Total for Recipe
Protein (g)	0.21	0.56	n/a	0.66	12.51	0.03	0.49	0.08	0.0	0.0	14.52	58.08
Total Fat (g)	0.02	0.06	n/a	0.07	5.55	0.0	0.09	0.0	0.0	0.0	5.78	23.12
Carbohydrates (g)	1.08	5.25	n/a	3.11	0.0	0.13	3.93	0.05	0.0	0.52	14.07	56.28
Ash (g)	0.05	0.24	n/a	0.2	0.61	0.02	2.7	0.3	0.02	0.0	4.13	16.52
Calories (kcal)	4.861	22.243	n/a	13.14	103.2	0.56	18.36	0.525	0.0	2.032	164.921	659.684
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.5	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.5	2.0
Glucose (dextrose) (g)	n/a	1.57	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	1.61	6.44
Fructose (g)	n/a	1.4	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	1.44	5.76
Lactose (g)	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.91	63.42	n/a	28.82	41.68	0.5	28.8	1.07	19.73	0.0	185.93	743.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	3.49	n/a	1.68	0.0	0.08	0.0	0.05	0.0	0.52	5.86	23.44
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.6	n/a	0.5	0.0	0.0	0.1	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	5.905	13.902	n/a	5.913	6.6	0.246	11.52	0.645	0.593	0.005	45.329	181.316
Iron (mg)	0.06	0.18	n/a	0.39	0.44	0.02	0.06	0.01	0.0	0.0	1.17	4.68
Magnesium (mg)	0.816	6.256	n/a	8.213	15.0	0.287	1.44	2.625	0.198	0.0	34.833	139.332
Phosphorus (mg)	4.992	18.768	n/a	15.111	104.4	0.566	7.92	0.105	0.0	0.0	151.862	607.448
Potassium (mg)	13.083	82.717	n/a	111.69	132.0	6.921	19.44	4.32	0.0	0.011	370.181	1480.724
Sodium (mg)	0.555	5.561	n/a	2.3	37.8	5.392	983.88	115.8	0.79	0.0	1152.077	4608.308
Zinc (mg)	0.04	0.09	n/a	0.1	0.48	0.0	0.03	0.0	0.0	0.0	0.75	3.0
Copper (mg)	0.01	0.042	n/a	0.056	0.024	0.003	0.054	0.001	0.002	0.0	0.191	0.764
Manganese (mg)	0.054	0.056	n/a	0.079	0.012	0.002	0.018	0.003	0.0	0.0	0.224	0.896
Selenium (mcg)	0.5	0.3	n/a	0.2	10.0	0.0	1.6	0.1	0.0	0.0	12.7	50.8
Vitamin A, IU (IU)	0.294	0.695	n/a	387.302	49.8	10.408	0.0	0.18	0.0	0.0	448.678	1794.712
Retinol (mcg)	0.0	n/a	n/a	0.0	14.4	0.0	0.0	0.06	0.0	0.0	14.46	57.84
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	19.382	15.0	0.519	0.0	0.06	0.0	0.0	34.96	139.84
Beta Carotene (mcg)	0.163	0.695	n/a	220.424	0.0	6.149	0.0	0.0	0.0	0.0	227.431	909.724
Vitamin E (mg)	0.0	0.01	n/a	0.23	0.19	0.03	0.0	0.0	0.0	0.0	0.46	1.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	196.314	0.0	0.0	0.0	0.0	196.314	785.256
Lutein + zeaxanthin (mcg)	0.522	4.171	n/a	238.163	0.0	0.0	0.0	0.0	0.0	0.0	242.855	971.42
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.0	3.3	n/a	79.7	0.0	0.1	0.0	0.0	0.0	0.0	84.2	336.8
Thiamin (mg)	0.007	0.028	n/a	0.03	0.036	0.0	0.004	0.0	0.0	0.0	0.104	0.416
Riboflavin (mg)	0.004	0.014	n/a	0.03	0.054	0.001	0.043	0.001	0.0	0.0	0.146	0.584
Niacin (mg)	0.023	0.09	n/a	0.312	5.946	0.021	0.529	0.035	0.0	0.0	6.956	27.824
Pantothenic acid (mg)	0.02	0.07	n/a	0.02	0.48	0.001	0.007	0.002	0.0	0.0	0.599	2.396
Vitamin B-6 (mg)	0.04	0.09	n/a	0.092	0.318	0.002	0.007	0.006	0.0	0.0	0.555	2.22
Folate (mcg)	0.098	15.987	n/a	7.556	2.4	0.082	5.4	0.765	0.0	0.0	32.288	129.152
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.2	0.0	0.15	0.01	0.0	0.0	0.36	1.44
Choline (mg)	0.8	3.8	n/a	3.6	40.3	0.3	1.3	0.2	0.0	0.0	50.2	200.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.007	n/a	0.01	0.144	0.0	n/a	n/a	n/a	n/a	0.163	0.652
Threonine (g)	0.005	0.014	n/a	0.023	0.522	0.001	n/a	n/a	n/a	n/a	0.565	2.26
Isoleucine (g)	0.007	0.007	n/a	0.023	0.636	0.0	n/a	n/a	n/a	n/a	0.674	2.696
Leucine (g)	0.01	0.021	n/a	0.036	0.918	0.001	n/a	n/a	n/a	n/a	0.986	3.944
Lysine (g)	0.009	0.021	n/a	0.03	1.038	0.001	n/a	n/a	n/a	n/a	1.098	4.392
Methionine (g)	0.003	0.007	n/a	0.007	0.336	0.0	n/a	n/a	n/a	n/a	0.352	1.408
Cystine (g)	0.002	0.007	n/a	0.013	0.162	0.0	n/a	n/a	n/a	n/a	0.185	0.74
Phenylalanine (g)	0.006	0.014	n/a	0.02	0.492	0.001	n/a	n/a	n/a	n/a	0.532	2.128
Tyrosine (g)	0.003	0.007	n/a	0.013	0.408	0.0	n/a	n/a	n/a	n/a	0.431	1.724
Valine (g)	0.009	0.014	n/a	0.026	0.612	0.001	n/a	n/a	n/a	n/a	0.662	2.648
Arginine (g)	0.021	0.076	n/a	0.033	0.774	0.0	n/a	n/a	n/a	n/a	0.904	3.616
Histidine (g)	0.004	0.007	n/a	0.013	0.378	0.0	n/a	n/a	n/a	n/a	0.402	1.608
Alanine (g)	0.004	0.014	n/a	0.026	0.714	0.001	n/a	n/a	n/a	n/a	0.76	3.04
Aspartic acid (g)	0.016	0.049	n/a	0.095	1.116	0.005	n/a	n/a	n/a	n/a	1.281	5.124
Glutamic acid (g)	0.026	0.125	n/a	0.085	1.848	0.013	n/a	n/a	n/a	n/a	2.098	8.392
Glycine (g)	0.007	0.014	n/a	0.023	0.738	0.0	n/a	n/a	n/a	n/a	0.782	3.128
Proline (g)	0.003	0.014	n/a	0.03	0.57	0.001	n/a	n/a	n/a	n/a	0.617	2.468
Serine (g)	0.006	0.014	n/a	0.026	0.438	0.001	n/a	n/a	n/a	n/a	0.485	1.94
Cholesterol (mg)	0.0	0.0	n/a	0.0	38.4	0.0	0.0	0.0	0.0	0.0	38.4	153.6
Trans Fat (g)	n/a	n/a	n/a	n/a	0.072	n/a	n/a	n/a	n/a	n/a	0.072	0.288
Saturated Fat (g)	0.003	n/a	n/a	0.007	1.596	0.001	0.014	0.0	0.0	0.0	1.621	6.484
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	n/a	0.003	2.292	0.0	0.025	0.0	0.0	0.0	2.321	9.284
Polyunsaturated (g)	0.008	n/a	n/a	0.036	1.176	0.001	0.025	0.0	0.0	0.0	1.247	4.988