Receta Chili Chicken With Orange Peel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp chili oil
3 Tbsp. groundnut/peanut oil
1 x dry red chili seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
1.77g 		sherry
2.46g 		sugar
0.35g 		cornstarch
0.45g 		water
2.47g 		chicken breasts
49.14g 		ginger
0.31g 		scallions
9.6g 		chili
0.0g 		orange zest
2.0g 		sherry
2.46g 		cornstarch
0.22g 		chicken broth
2.47g 		soy sauce
5.33g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.0 0.0 0.0 11.35 0.01 0.18 n/a 0.03 0.0 0.0 0.02 0.33 12.04 72.24
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.61 0.0 0.02 n/a 0.01 0.0 0.0 0.0 0.0 0.64 3.84
Carbohydrates (g) 0.13 0.34 0.35 0.41 0.0 0.0 0.06 0.7 n/a 0.32 0.34 0.2 0.01 0.41 3.26 19.56
Ash (g) 0.27 n/a 0.0 0.0 0.0 0.5 0.0 0.08 n/a n/a n/a 0.0 0.02 0.82 1.69 10.14
Calories (kcal) 0.936 3.933 1.355 1.695 0.0 54.053 0.248 3.072 n/a 0.94 3.933 0.845 0.173 2.827 74.01 444.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.8 4.8
Water (g) 1.25 1.73 0.0 0.04 2.46 36.74 0.24 8.62 n/a 1.63 1.73 0.02 2.41 3.77 60.66 363.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.19 0.35 0.0 0.0 0.0 0.01 0.22 n/a 0.08 0.19 0.0 0.0 0.09 1.17 7.02
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.336 0.197 0.004 0.009 0.074 5.405 0.05 6.912 n/a 2.68 0.197 0.004 0.148 1.013 17.028 102.168
Iron (mg) 0.03 0.01 0.0 0.0 0.0 0.35 0.0 0.14 n/a 0.02 0.01 0.0 0.0 0.1 0.67 4.02
Magnesium (mg) 0.76 0.221 0.0 0.013 0.025 13.759 0.133 1.92 n/a 0.3 0.221 0.007 0.025 2.293 19.677 118.062
Phosphorus (mg) 2.208 0.221 0.0 0.058 0.0 96.312 0.105 3.552 n/a 0.24 0.221 0.029 0.32 6.667 109.934 659.604
Potassium (mg) 3.834 2.262 0.007 0.013 0.0 125.304 1.287 26.496 n/a 3.2 2.262 0.007 1.972 11.573 178.216 1069.296
Sodium (mg) 99.587 0.221 0.0 0.04 0.099 31.94 0.04 1.536 n/a 0.12 0.221 0.02 3.895 300.64 438.359 2630.154
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.39 0.0 0.04 n/a 0.01 0.0 0.0 0.0 0.03 0.48 2.88
Copper (mg) 0.002 0.001 0.0 0.0 0.0 0.02 0.001 0.008 n/a 0.002 0.001 0.0 0.001 0.005 0.041 0.246
Manganese (mg) 0.007 n/a 0.0 0.0 0.0 0.01 0.001 0.015 n/a n/a n/a 0.0 0.001 0.022 0.057 0.342
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 8.7 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 8.9 53.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 10.319 0.0 95.712 n/a n/a n/a 0.0 0.0 0.0 106.031 636.186
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.948 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.948 0.0 4.8 n/a 0.06 0.0 0.0 0.0 0.0 7.808 46.848
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.408 n/a 0.14 0.0 0.0 0.0 0.0 57.548 345.288
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.05 n/a 0.01 0.0 0.0 0.0 0.0 0.12 0.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.152 n/a 0.36 0.0 0.0 0.0 0.0 109.512 657.072
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.8 n/a 2.6 0.0 0.0 0.2 0.0 5.2 31.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.034 0.0 0.006 n/a 0.001 0.0 0.0 0.0 0.002 0.045 0.27
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.0 0.044 0.0 0.008 n/a 0.002 0.0 0.0 0.0 0.009 0.067 0.402
Niacin (mg) 0.039 0.005 0.0 0.0 0.0 5.499 0.002 0.051 n/a 0.008 0.005 0.0 0.013 0.117 5.739 34.434
Pantothenic acid (mg) 0.005 n/a 0.0 0.0 0.0 0.403 0.001 0.008 n/a n/a n/a 0.0 0.0 0.016 0.433 2.598
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.27 0.0 0.006 n/a 0.003 0.0 0.0 0.0 0.008 0.291 1.746
Folate (mcg) 0.247 0.0 0.0 0.0 0.0 1.966 0.034 6.144 n/a 0.26 0.0 0.0 0.0 0.747 9.398 56.388
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 0.3 0.1 0.0 0.0 0.0 36.1 0.1 0.5 n/a 0.2 0.1 0.0 n/a 1.0 38.4 230.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 n/a 0.133 0.0 0.002 n/a n/a n/a 0.0 n/a 0.005 0.141 0.846
Threonine (g) 0.004 n/a n/a 0.0 n/a 0.482 0.0 0.007 n/a n/a n/a 0.0 n/a 0.013 0.506 3.036
Isoleucine (g) 0.005 n/a n/a 0.0 n/a 0.599 0.0 0.008 n/a n/a n/a 0.0 n/a 0.016 0.629 3.774
Leucine (g) 0.009 n/a n/a 0.0 n/a 0.85 0.0 0.011 n/a n/a n/a 0.0 n/a 0.027 0.897 5.382
Lysine (g) 0.006 n/a n/a 0.0 n/a 0.963 0.0 0.009 n/a n/a n/a 0.0 n/a 0.019 0.998 5.988
Methionine (g) 0.002 n/a n/a 0.0 n/a 0.314 0.0 0.002 n/a n/a n/a 0.0 n/a 0.005 0.323 1.938
Cystine (g) 0.002 n/a n/a 0.0 n/a 0.147 0.0 n/a n/a n/a n/a 0.0 n/a 0.006 0.155 0.93
Phenylalanine (g) 0.006 n/a n/a 0.0 n/a 0.452 0.0 0.006 n/a n/a n/a 0.0 n/a 0.018 0.481 2.886
Tyrosine (g) 0.004 n/a n/a 0.0 n/a 0.383 0.0 0.005 n/a n/a n/a 0.0 n/a 0.012 0.405 2.43
Valine (g) 0.005 n/a n/a 0.0 n/a 0.565 0.0 0.008 n/a n/a n/a 0.0 n/a 0.017 0.595 3.57
Arginine (g) 0.008 n/a n/a 0.0 n/a 0.683 0.0 0.012 n/a n/a n/a 0.0 n/a 0.023 0.726 4.356
Histidine (g) 0.003 n/a n/a 0.0 n/a 0.354 0.0 0.003 n/a n/a n/a 0.0 n/a 0.009 0.368 2.208
Alanine (g) 0.005 n/a n/a 0.0 n/a 0.619 0.0 0.008 n/a n/a n/a 0.0 n/a 0.015 0.647 3.882
Aspartic acid (g) 0.012 n/a n/a 0.0 n/a 1.012 0.001 0.016 n/a n/a n/a 0.0 n/a 0.036 1.077 6.462
Glutamic acid (g) 0.026 n/a n/a 0.0 n/a 1.7 0.0 0.036 n/a n/a n/a 0.0 n/a 0.079 1.843 11.058
Glycine (g) 0.005 n/a n/a 0.0 n/a 0.555 0.0 0.009 n/a n/a n/a 0.0 n/a 0.015 0.584 3.504
Proline (g) 0.008 n/a n/a 0.0 n/a 0.467 0.0 0.012 n/a n/a n/a 0.0 n/a 0.025 0.511 3.066
Serine (g) 0.006 n/a n/a 0.0 n/a 0.388 0.0 0.008 n/a n/a n/a 0.0 n/a 0.019 0.422 2.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 28.501 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.501 171.006
Trans Fat (g) n/a n/a n/a n/a n/a 0.015 n/a n/a n/a n/a n/a n/a n/a n/a 0.015 0.09
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.162 0.001 0.003 n/a 0.001 0.0 0.0 0.001 0.001 0.168 1.008
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.047 n/a n/a n/a n/a n/a n/a n/a 0.047 0.282
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.147 0.0 0.003 n/a 0.0 0.0 0.0 0.001 0.001 0.153 0.918
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.138 0.0 0.007 n/a 0.002 0.0 0.0 0.0 0.001 0.149 0.894