Receta Chili Chorizo Dressing With Tamales - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onions
27.22g |
olive oil
2.25g |
pine nuts
4.33g |
butter
1.18g |
chorizo sausage
12.6g |
celery
3.75g |
sage
0.03g |
stuffing
10.08g |
cilantro
1.13g |
olives
33.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.59 | 0.01 | 3.04 | 0.03 | 0.0 | 0.76 | 0.02 | 0.0 | 4.95 | 59.4 |
Total Fat (g) | 0.05 | 2.25 | 2.96 | 0.96 | 4.82 | 0.01 | 0.0 | 1.12 | 0.01 | 33.75 | 45.93 | 551.16 |
Carbohydrates (g) | 2.0 | 0.0 | 0.57 | 0.0 | 0.23 | 0.11 | 0.02 | 2.17 | 0.04 | 0.0 | 5.14 | 61.68 |
Ash (g) | 0.22 | 0.0 | 0.11 | 0.02 | 0.49 | 0.03 | 0.0 | n/a | 0.02 | n/a | 0.9 | 10.8 |
Calories (kcal) | 8.709 | 19.89 | 29.149 | 8.485 | 57.33 | 0.599 | 0.092 | 21.881 | 0.261 | 298.35 | 444.745 | 5336.94 |
Starch (g) | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
Sucrose (g) | n/a | n/a | 0.15 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.45 | 0.0 | 0.1 | 0.19 | 4.01 | 3.57 | 0.0 | 5.85 | 1.05 | 0.0 | 39.22 | 470.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.0 | 0.16 | 0.0 | 0.0 | 0.07 | 0.0 | 0.24 | 0.01 | 0.0 | 1.11 | 13.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 19.595 | 0.023 | 0.693 | 0.284 | 1.008 | 1.498 | 0.482 | 7.663 | 0.759 | 0.338 | 32.343 | 388.116 |
Iron (mg) | 0.4 | 0.01 | 0.24 | 0.0 | 0.2 | 0.01 | 0.01 | 0.28 | 0.02 | 0.19 | 1.36 | 16.32 |
Magnesium (mg) | 5.443 | 0.0 | 10.871 | 0.024 | 2.268 | 0.412 | 0.125 | 1.613 | 0.295 | 0.0 | 21.051 | 252.612 |
Phosphorus (mg) | 10.07 | 0.0 | 24.905 | 0.284 | 18.9 | 0.899 | 0.027 | 9.176 | 0.544 | 0.0 | 64.804 | 777.648 |
Potassium (mg) | 75.114 | 0.023 | 25.858 | 0.284 | 50.148 | 9.738 | 0.312 | 12.201 | 5.905 | 0.338 | 179.919 | 2159.028 |
Sodium (mg) | 4.354 | 0.045 | 0.087 | 6.816 | 155.61 | 2.996 | 0.003 | 61.912 | 0.521 | 0.675 | 233.02 | 2796.24 |
Zinc (mg) | 0.11 | 0.0 | 0.28 | 0.0 | 0.43 | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.93 | 11.16 |
Copper (mg) | 0.022 | 0.0 | 0.057 | 0.0 | 0.01 | 0.001 | 0.0 | 0.016 | 0.003 | 0.0 | 0.109 | 1.308 |
Manganese (mg) | 0.044 | 0.0 | 0.381 | 0.0 | 0.005 | 0.004 | 0.001 | n/a | 0.005 | n/a | 0.439 | 5.268 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 4.5 | 54.0 |
Vitamin A, IU (IU) | 271.336 | 0.0 | 1.256 | 29.572 | 0.0 | 16.817 | 1.721 | n/a | 76.477 | n/a | 397.178 | 4766.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 34.082 | 0.0 | 0.0 | 42.022 | 504.264 |
Vitamin A, RAE (mcg_RAE) | 13.608 | 0.0 | 0.043 | 8.094 | 0.0 | 0.824 | 0.086 | 34.888 | 3.819 | 0.0 | 61.363 | 736.356 |
Beta Carotene (mcg) | 162.747 | 0.0 | 0.736 | 1.87 | 0.0 | 10.113 | 1.016 | 8.873 | 44.54 | 0.0 | 229.895 | 2758.74 |
Vitamin E (mg) | 0.15 | 0.32 | 0.4 | 0.03 | 0.03 | 0.01 | 0.0 | 0.1 | 0.03 | 4.84 | 5.92 | 71.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.663 | n/a | n/a | n/a | n/a | n/a | n/a | 0.663 | 7.956 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.202 | 2.424 |
Lutein + zeaxanthin (mcg) | 309.437 | 0.0 | 0.39 | 0.0 | 0.0 | 10.6 | 0.251 | 5.143 | 9.803 | 0.0 | 335.623 | 4027.476 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.48 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 6.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 5.9 | 70.8 |
Thiamin (mg) | 0.016 | 0.0 | 0.016 | 0.0 | 0.079 | 0.001 | 0.0 | 0.017 | 0.001 | 0.0 | 0.13 | 1.56 |
Riboflavin (mg) | 0.022 | 0.0 | 0.01 | 0.0 | 0.038 | 0.002 | 0.0 | 0.029 | 0.002 | 0.0 | 0.103 | 1.236 |
Niacin (mg) | 0.144 | 0.0 | 0.19 | 0.0 | 0.646 | 0.012 | 0.002 | 0.267 | 0.013 | 0.0 | 1.275 | 15.3 |
Pantothenic acid (mg) | 0.022 | 0.0 | 0.013 | 0.001 | 0.141 | 0.009 | n/a | n/a | 0.006 | n/a | 0.193 | 2.316 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.004 | 0.0 | 0.067 | 0.003 | 0.001 | 0.012 | 0.002 | 0.0 | 0.104 | 1.248 |
Folate (mcg) | 17.418 | 0.0 | 1.473 | 0.036 | 0.252 | 1.348 | 0.08 | 7.462 | 0.703 | 0.0 | 28.77 | 345.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.4 | 4.8 |
Choline (mg) | 1.6 | 0.0 | 2.4 | 0.2 | 12.2 | 0.2 | 0.0 | 3.9 | 0.1 | 0.1 | 20.8 | 249.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 2.42 | 29.04 |
Tryptophan (g) | 0.005 | 0.0 | 0.005 | 0.0 | 0.035 | 0.0 | n/a | n/a | n/a | n/a | 0.046 | 0.552 |
Threonine (g) | 0.019 | 0.0 | 0.016 | 0.0 | 0.185 | 0.001 | n/a | n/a | n/a | n/a | 0.222 | 2.664 |
Isoleucine (g) | 0.022 | 0.0 | 0.023 | 0.001 | 0.278 | 0.001 | n/a | n/a | n/a | n/a | 0.325 | 3.9 |
Leucine (g) | 0.03 | 0.0 | 0.043 | 0.001 | 0.215 | 0.001 | n/a | n/a | n/a | n/a | 0.29 | 3.48 |
Lysine (g) | 0.024 | 0.0 | 0.023 | 0.001 | 0.304 | 0.001 | n/a | n/a | n/a | n/a | 0.353 | 4.236 |
Methionine (g) | 0.005 | 0.0 | 0.011 | 0.0 | 0.059 | 0.0 | n/a | n/a | n/a | n/a | 0.077 | 0.924 |
Cystine (g) | n/a | 0.0 | 0.013 | 0.0 | 0.035 | 0.0 | n/a | n/a | n/a | n/a | 0.048 | 0.576 |
Phenylalanine (g) | 0.016 | 0.0 | 0.023 | 0.0 | 0.145 | 0.001 | n/a | n/a | n/a | n/a | 0.185 | 2.22 |
Tyrosine (g) | 0.014 | 0.0 | 0.022 | 0.0 | 0.095 | 0.0 | n/a | n/a | n/a | n/a | 0.131 | 1.572 |
Valine (g) | 0.022 | 0.0 | 0.03 | 0.001 | 0.115 | 0.001 | n/a | n/a | n/a | n/a | 0.168 | 2.016 |
Arginine (g) | 0.035 | 0.0 | 0.104 | 0.0 | 0.213 | 0.001 | n/a | n/a | n/a | n/a | 0.354 | 4.248 |
Histidine (g) | 0.008 | 0.0 | 0.015 | 0.0 | 0.091 | 0.0 | n/a | n/a | n/a | n/a | 0.114 | 1.368 |
Alanine (g) | 0.022 | 0.0 | 0.029 | 0.0 | 0.197 | 0.001 | n/a | n/a | n/a | n/a | 0.249 | 2.988 |
Aspartic acid (g) | 0.046 | 0.0 | 0.056 | 0.001 | 0.276 | 0.004 | n/a | n/a | n/a | n/a | 0.384 | 4.608 |
Glutamic acid (g) | 0.103 | 0.0 | 0.127 | 0.002 | 0.45 | 0.003 | n/a | n/a | n/a | n/a | 0.686 | 8.232 |
Glycine (g) | 0.024 | 0.0 | 0.03 | 0.0 | 0.218 | 0.001 | n/a | n/a | n/a | n/a | 0.273 | 3.276 |
Proline (g) | 0.033 | 0.0 | 0.029 | 0.001 | 0.158 | 0.001 | n/a | n/a | n/a | n/a | 0.221 | 2.652 |
Serine (g) | 0.022 | 0.0 | 0.036 | 0.001 | 0.125 | 0.001 | n/a | n/a | n/a | n/a | 0.184 | 2.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.544 | 11.088 | 0.0 | 0.0 | 7.26 | 0.0 | 0.0 | 20.892 | 250.704 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.311 | 0.212 | 0.608 | 1.812 | 0.001 | 0.002 | 0.251 | 0.0 | 4.661 | 7.866 | 94.392 |
Phytosterols (mg) | n/a | 4.973 | 6.107 | n/a | 0.0 | 0.225 | 0.071 | n/a | 0.057 | n/a | 11.432 | 137.184 |
Monounsaturated Fat (g) | 0.008 | 1.642 | 0.813 | 0.249 | 2.318 | 0.001 | 0.001 | 0.473 | 0.003 | 24.624 | 30.131 | 361.572 |
Polyunsaturated (g) | 0.019 | 0.237 | 1.476 | 0.036 | 0.436 | 0.003 | 0.001 | 0.32 | 0.0 | 3.551 | 6.077 | 72.924 |