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Receta Chili Chorizo Dressing With Tamales - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb fresh Anaheim chilies
2 x fresh jalapeno chilies - (2 ounce total)
3/4 lb frzn beef tamales (or possibly a 15-ounce can beef tamales)
5 1/2 c. fat-skimmed chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
onions
27.22g
olive oil
2.25g
pine nuts
4.33g
butter
1.18g
chorizo sausage
12.6g
celery
3.75g
sage
0.03g
stuffing
10.08g
cilantro
1.13g
olives
33.75g
Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.59 0.01 3.04 0.03 0.0 0.76 0.02 0.0 4.95 59.4
Total Fat (g) 0.05 2.25 2.96 0.96 4.82 0.01 0.0 1.12 0.01 33.75 45.93 551.16
Carbohydrates (g) 2.0 0.0 0.57 0.0 0.23 0.11 0.02 2.17 0.04 0.0 5.14 61.68
Ash (g) 0.22 0.0 0.11 0.02 0.49 0.03 0.0 n/a 0.02 n/a 0.9 10.8
Calories (kcal) 8.709 19.89 29.149 8.485 57.33 0.599 0.092 21.881 0.261 298.35 444.745 5336.94
Starch (g) n/a n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.45 0.0 0.1 0.19 4.01 3.57 0.0 5.85 1.05 0.0 39.22 470.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.63 0.0 0.16 0.0 0.0 0.07 0.0 0.24 0.01 0.0 1.11 13.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1.1 13.2
Calcium (mg) 19.595 0.023 0.693 0.284 1.008 1.498 0.482 7.663 0.759 0.338 32.343 388.116
Iron (mg) 0.4 0.01 0.24 0.0 0.2 0.01 0.01 0.28 0.02 0.19 1.36 16.32
Magnesium (mg) 5.443 0.0 10.871 0.024 2.268 0.412 0.125 1.613 0.295 0.0 21.051 252.612
Phosphorus (mg) 10.07 0.0 24.905 0.284 18.9 0.899 0.027 9.176 0.544 0.0 64.804 777.648
Potassium (mg) 75.114 0.023 25.858 0.284 50.148 9.738 0.312 12.201 5.905 0.338 179.919 2159.028
Sodium (mg) 4.354 0.045 0.087 6.816 155.61 2.996 0.003 61.912 0.521 0.675 233.02 2796.24
Zinc (mg) 0.11 0.0 0.28 0.0 0.43 0.0 0.0 0.1 0.01 0.0 0.93 11.16
Copper (mg) 0.022 0.0 0.057 0.0 0.01 0.001 0.0 0.016 0.003 0.0 0.109 1.308
Manganese (mg) 0.044 0.0 0.381 0.0 0.005 0.004 0.001 n/a 0.005 n/a 0.439 5.268
Selenium (mcg) 0.2 0.0 0.0 0.0 2.7 0.0 0.0 1.6 0.0 0.0 4.5 54.0
Vitamin A, IU (IU) 271.336 0.0 1.256 29.572 0.0 16.817 1.721 n/a 76.477 n/a 397.178 4766.136
Retinol (mcg) 0.0 0.0 0.0 7.94 0.0 0.0 0.0 34.082 0.0 0.0 42.022 504.264
Vitamin A, RAE (mcg_RAE) 13.608 0.0 0.043 8.094 0.0 0.824 0.086 34.888 3.819 0.0 61.363 736.356
Beta Carotene (mcg) 162.747 0.0 0.736 1.87 0.0 10.113 1.016 8.873 44.54 0.0 229.895 2758.74
Vitamin E (mg) 0.15 0.32 0.4 0.03 0.03 0.01 0.0 0.1 0.03 4.84 5.92 71.04
Vitamin D (IU) n/a n/a n/a 0.663 n/a n/a n/a n/a n/a n/a 0.663 7.956
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.202 0.0 0.0 0.202 2.424
Lutein + zeaxanthin (mcg) 309.437 0.0 0.39 0.0 0.0 10.6 0.251 5.143 9.803 0.0 335.623 4027.476
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.48 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 6.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.3 0.0 5.9 70.8
Thiamin (mg) 0.016 0.0 0.016 0.0 0.079 0.001 0.0 0.017 0.001 0.0 0.13 1.56
Riboflavin (mg) 0.022 0.0 0.01 0.0 0.038 0.002 0.0 0.029 0.002 0.0 0.103 1.236
Niacin (mg) 0.144 0.0 0.19 0.0 0.646 0.012 0.002 0.267 0.013 0.0 1.275 15.3
Pantothenic acid (mg) 0.022 0.0 0.013 0.001 0.141 0.009 n/a n/a 0.006 n/a 0.193 2.316
Vitamin B-6 (mg) 0.016 0.0 0.004 0.0 0.067 0.003 0.001 0.012 0.002 0.0 0.104 1.248
Folate (mcg) 17.418 0.0 1.473 0.036 0.252 1.348 0.08 7.462 0.703 0.0 28.77 345.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.14 0.0 0.0 0.4 4.8
Choline (mg) 1.6 0.0 2.4 0.2 12.2 0.2 0.0 3.9 0.1 0.1 20.8 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.42 0.0 0.0 2.42 29.04
Tryptophan (g) 0.005 0.0 0.005 0.0 0.035 0.0 n/a n/a n/a n/a 0.046 0.552
Threonine (g) 0.019 0.0 0.016 0.0 0.185 0.001 n/a n/a n/a n/a 0.222 2.664
Isoleucine (g) 0.022 0.0 0.023 0.001 0.278 0.001 n/a n/a n/a n/a 0.325 3.9
Leucine (g) 0.03 0.0 0.043 0.001 0.215 0.001 n/a n/a n/a n/a 0.29 3.48
Lysine (g) 0.024 0.0 0.023 0.001 0.304 0.001 n/a n/a n/a n/a 0.353 4.236
Methionine (g) 0.005 0.0 0.011 0.0 0.059 0.0 n/a n/a n/a n/a 0.077 0.924
Cystine (g) n/a 0.0 0.013 0.0 0.035 0.0 n/a n/a n/a n/a 0.048 0.576
Phenylalanine (g) 0.016 0.0 0.023 0.0 0.145 0.001 n/a n/a n/a n/a 0.185 2.22
Tyrosine (g) 0.014 0.0 0.022 0.0 0.095 0.0 n/a n/a n/a n/a 0.131 1.572
Valine (g) 0.022 0.0 0.03 0.001 0.115 0.001 n/a n/a n/a n/a 0.168 2.016
Arginine (g) 0.035 0.0 0.104 0.0 0.213 0.001 n/a n/a n/a n/a 0.354 4.248
Histidine (g) 0.008 0.0 0.015 0.0 0.091 0.0 n/a n/a n/a n/a 0.114 1.368
Alanine (g) 0.022 0.0 0.029 0.0 0.197 0.001 n/a n/a n/a n/a 0.249 2.988
Aspartic acid (g) 0.046 0.0 0.056 0.001 0.276 0.004 n/a n/a n/a n/a 0.384 4.608
Glutamic acid (g) 0.103 0.0 0.127 0.002 0.45 0.003 n/a n/a n/a n/a 0.686 8.232
Glycine (g) 0.024 0.0 0.03 0.0 0.218 0.001 n/a n/a n/a n/a 0.273 3.276
Proline (g) 0.033 0.0 0.029 0.001 0.158 0.001 n/a n/a n/a n/a 0.221 2.652
Serine (g) 0.022 0.0 0.036 0.001 0.125 0.001 n/a n/a n/a n/a 0.184 2.208
Cholesterol (mg) 0.0 0.0 0.0 2.544 11.088 0.0 0.0 7.26 0.0 0.0 20.892 250.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.311 0.212 0.608 1.812 0.001 0.002 0.251 0.0 4.661 7.866 94.392
Phytosterols (mg) n/a 4.973 6.107 n/a 0.0 0.225 0.071 n/a 0.057 n/a 11.432 137.184
Monounsaturated Fat (g) 0.008 1.642 0.813 0.249 2.318 0.001 0.001 0.473 0.003 24.624 30.131 361.572
Polyunsaturated (g) 0.019 0.237 1.476 0.036 0.436 0.003 0.001 0.32 0.0 3.551 6.077 72.924