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Receta Chili Cilantro Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chilis
54.75g 		cilantro
3.4g 		water
59.25g 		lime juice
60.5g 		garlic
5.22g 		honey
14.13g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.07 0.0 0.25 0.33 0.04 1.8 1.8
Total Fat (g) 0.11 0.02 0.0 0.04 0.03 0.0 0.2 0.2
Carbohydrates (g) 5.18 0.12 0.0 5.09 1.73 11.64 23.77 23.77
Ash (g) 0.33 0.05 0.06 0.19 0.08 0.03 0.73 0.73
Calories (kcal) 21.9 0.782 0.0 15.125 7.778 42.955 88.54 88.54
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.29 n/a 0.13 0.42 0.42
Glucose (dextrose) (g) n/a n/a n/a 0.36 n/a 5.05 5.41 5.41
Fructose (g) n/a n/a n/a 0.37 n/a 5.78 6.15 6.15
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.2 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.04 3.14 59.19 54.93 3.06 2.42 170.77 170.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.79 0.03 0.0 1.02 0.05 11.6 15.5 15.5
Galactose (g) n/a n/a n/a 0.0 n/a 0.44 0.44 0.44
Dietary Fiber (g) 0.8 0.1 0.0 0.2 0.1 0.0 1.3 1.3
Calcium (mg) 9.855 2.278 1.778 8.47 9.448 0.848 32.677 32.677
Iron (mg) 0.66 0.06 0.0 0.05 0.09 0.06 0.92 0.92
Magnesium (mg) 13.688 0.884 0.593 4.84 1.305 0.283 21.592 21.592
Phosphorus (mg) 25.185 1.632 0.0 8.47 7.987 0.565 43.839 43.839
Potassium (mg) 186.15 17.714 0.0 70.785 20.932 7.348 302.929 302.929
Sodium (mg) 3.833 1.564 2.37 1.21 0.887 0.565 10.429 10.429
Zinc (mg) 0.16 0.02 0.01 0.05 0.06 0.03 0.33 0.33
Copper (mg) 0.093 0.008 0.006 0.018 0.016 0.006 0.146 0.146
Manganese (mg) 0.131 0.015 0.0 0.012 0.087 0.011 0.257 0.257
Selenium (mcg) 0.3 0.0 0.0 0.1 0.7 0.1 1.2 1.2
Vitamin A, IU (IU) 645.503 229.432 0.0 30.25 0.47 0.0 905.654 905.654
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 32.303 11.458 0.0 1.21 0.0 0.0 44.971 44.971
Beta Carotene (mcg) 367.373 133.62 0.0 18.15 0.261 0.0 519.404 519.404
Vitamin E (mg) 0.38 0.09 0.0 0.13 0.0 0.0 0.6 0.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 396.938 29.41 0.0 0.0 0.835 0.0 427.183 427.183
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 132.8 0.9 0.0 18.2 1.6 0.1 153.5 153.5
Thiamin (mg) 0.049 0.002 0.0 0.018 0.01 0.0 0.08 0.08
Riboflavin (mg) 0.049 0.005 0.0 0.012 0.006 0.006 0.078 0.078
Niacin (mg) 0.52 0.038 0.0 0.085 0.037 0.017 0.696 0.696
Pantothenic acid (mg) 0.033 0.019 0.0 0.073 0.031 0.01 0.166 0.166
Vitamin B-6 (mg) 0.153 0.005 0.0 0.024 0.065 0.003 0.25 0.25
Folate (mcg) 12.593 2.108 0.0 6.05 0.157 0.283 21.19 21.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.1 0.4 0.0 3.1 1.2 0.3 11.1 11.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a n/a 0.0 0.004 0.0 0.02 0.02
Threonine (g) 0.038 n/a n/a 0.0 0.008 0.0 0.047 0.047
Isoleucine (g) 0.038 n/a n/a 0.0 0.011 0.001 0.051 0.051
Leucine (g) 0.06 n/a n/a 0.012 0.016 0.001 0.09 0.09
Lysine (g) 0.049 n/a n/a 0.012 0.014 0.001 0.077 0.077
Methionine (g) 0.011 n/a n/a 0.0 0.004 0.0 0.015 0.015
Cystine (g) 0.022 n/a n/a 0.0 0.004 0.0 0.026 0.026
Phenylalanine (g) 0.033 n/a n/a 0.006 0.009 0.001 0.05 0.05
Tyrosine (g) 0.022 n/a n/a 0.0 0.004 0.001 0.027 0.027
Valine (g) 0.044 n/a n/a 0.006 0.015 0.001 0.066 0.066
Arginine (g) 0.055 n/a n/a 0.012 0.033 0.001 0.101 0.101
Histidine (g) 0.022 n/a n/a 0.0 0.006 0.0 0.028 0.028
Alanine (g) 0.044 n/a n/a 0.012 0.007 0.001 0.064 0.064
Aspartic acid (g) 0.159 n/a n/a 0.067 0.026 0.004 0.255 0.255
Glutamic acid (g) 0.142 n/a n/a 0.042 0.042 0.003 0.23 0.23
Glycine (g) 0.038 n/a n/a 0.006 0.01 0.001 0.056 0.056
Proline (g) 0.049 n/a n/a 0.018 0.005 0.013 0.085 0.085
Serine (g) 0.044 n/a n/a 0.024 0.01 0.001 0.079 0.079
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.006 0.005 0.0 0.022 0.022
Phytosterols (mg) n/a 0.17 n/a n/a n/a n/a 0.17 0.17
Monounsaturated Fat (g) 0.005 0.01 0.0 0.006 0.001 0.0 0.022 0.022
Polyunsaturated (g) 0.06 0.001 0.0 0.012 0.013 0.0 0.087 0.087