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Receta Chili Coconut Chicken (Thai) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. minced fresh corriander (cilantro) (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coconut cream
24.67g 		chicken stock
39.43g 		sunflower oil
3.4g 		chicken thighs
46.74g 		chilli
8.21g 		spring onions
14.4g 		smooth
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.39 0.0 9.18 0.16 0.26 3.83 14.13 56.52
Total Fat (g) 4.02 0.04 3.4 1.83 0.02 0.03 5.03 14.36 57.44
Carbohydrates (g) 13.13 0.16 0.0 0.0 0.78 1.06 5.27 20.39 81.56
Ash (g) 0.08 0.28 0.0 0.45 0.05 0.12 0.48 1.46 5.84
Calories (kcal) 88.063 2.76 30.056 55.621 3.285 4.608 76.895 261.288 1045.152
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 12.7 n/a n/a n/a n/a n/a n/a 12.7 50.8
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.15 38.56 0.0 35.43 7.21 12.94 0.18 101.46 405.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.7 0.0 0.0 0.0 0.42 0.34 1.37 14.83 59.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.4 0.8 1.5 6.0
Calcium (mg) 0.987 2.366 0.0 4.674 1.478 10.368 5.176 25.049 100.196
Iron (mg) 0.03 0.08 0.0 0.49 0.1 0.21 0.28 1.19 4.76
Magnesium (mg) 4.193 0.394 0.0 11.218 2.053 2.88 25.139 45.877 183.508
Phosphorus (mg) 5.427 5.126 0.0 78.523 3.778 5.328 54.566 152.748 610.992
Potassium (mg) 24.914 31.546 0.0 107.969 27.923 39.744 98.928 331.024 1324.096
Sodium (mg) 8.88 62.303 0.0 40.196 0.575 2.304 79.853 194.111 776.444
Zinc (mg) 0.15 0.03 0.0 0.89 0.02 0.06 0.41 1.56 6.24
Copper (mg) 0.059 0.012 0.0 0.033 0.014 0.012 0.086 0.215 0.86
Manganese (mg) 0.202 0.02 n/a 0.009 0.02 0.023 0.219 0.493 1.972
Selenium (mcg) 1.4 0.0 0.0 6.3 0.0 0.1 1.1 8.9 35.6
Vitamin A, IU (IU) 0.0 0.0 0.0 30.381 96.825 143.568 0.0 270.774 1083.096
Retinol (mcg) 0.0 0.0 0.0 9.348 0.0 0.0 0.0 9.348 37.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.348 4.845 7.2 0.0 21.393 85.572
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 55.106 86.112 0.0 141.218 564.872
Vitamin E (mg) 0.03 0.0 1.4 0.14 0.06 0.08 1.34 3.05 12.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 59.541 163.728 0.0 223.269 893.076
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 0.0 0.0 19.9 2.7 0.0 25.4 101.6
Thiamin (mg) 0.005 0.0 0.0 0.037 0.007 0.009 0.04 0.098 0.392
Riboflavin (mg) 0.01 0.004 0.0 0.089 0.007 0.012 0.009 0.13 0.52
Niacin (mg) 0.01 0.201 0.0 2.959 0.078 0.076 2.159 5.483 21.932
Pantothenic acid (mg) 0.039 0.004 0.0 0.575 0.005 0.012 0.158 0.793 3.172
Vitamin B-6 (mg) 0.007 0.004 0.0 0.154 0.023 0.009 0.046 0.243 0.972
Folate (mcg) 3.453 0.0 0.0 4.674 1.889 9.216 8.873 28.105 112.42
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.18 0.72
Choline (mg) 1.6 n/a 0.0 29.0 0.9 0.8 9.4 41.7 166.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.108 0.002 0.003 n/a 0.115 0.46
Threonine (g) 0.01 n/a 0.0 0.388 0.006 0.01 n/a 0.414 1.656
Isoleucine (g) 0.012 n/a 0.0 0.486 0.006 0.012 n/a 0.516 2.064
Leucine (g) 0.022 n/a 0.0 0.692 0.009 0.016 n/a 0.739 2.956
Lysine (g) 0.012 n/a 0.0 0.781 0.007 0.013 n/a 0.813 3.252
Methionine (g) 0.005 n/a 0.0 0.252 0.002 0.003 n/a 0.262 1.048
Cystine (g) 0.005 n/a 0.0 0.117 0.003 n/a n/a 0.125 0.5
Phenylalanine (g) 0.015 n/a 0.0 0.365 0.005 0.009 n/a 0.393 1.572
Tyrosine (g) 0.01 n/a 0.0 0.308 0.003 0.007 n/a 0.329 1.316
Valine (g) 0.017 n/a 0.0 0.458 0.007 0.012 n/a 0.493 1.972
Arginine (g) 0.047 n/a 0.0 0.556 0.008 0.019 n/a 0.63 2.52
Histidine (g) 0.007 n/a 0.0 0.285 0.003 0.004 n/a 0.3 1.2
Alanine (g) 0.015 n/a 0.0 0.5 0.007 0.012 n/a 0.533 2.132
Aspartic acid (g) 0.03 n/a 0.0 0.818 0.024 0.024 n/a 0.896 3.584
Glutamic acid (g) 0.067 n/a 0.0 1.374 0.021 0.055 n/a 1.517 6.068
Glycine (g) 0.015 n/a 0.0 0.453 0.006 0.013 n/a 0.487 1.948
Proline (g) 0.012 n/a 0.0 0.379 0.007 0.017 n/a 0.416 1.664
Serine (g) 0.015 n/a 0.0 0.318 0.007 0.012 n/a 0.351 1.404
Cholesterol (mg) 0.0 0.0 0.0 38.794 0.0 0.0 0.0 38.794 155.176
Trans Fat (g) 0.0 n/a n/a 0.051 n/a n/a n/a 0.051 0.204
Saturated Fat (g) 3.816 0.012 0.35 0.467 0.002 0.004 0.852 5.503 22.012
Phytosterols (mg) n/a n/a 3.4 n/a n/a n/a n/a 3.4 13.6
Monounsaturated Fat (g) 0.168 0.02 0.663 0.566 0.001 0.004 2.39 3.811 15.244
Polyunsaturated (g) 0.039 0.008 2.234 0.453 0.009 0.01 1.357 4.111 16.444