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Receta Chili Con Queso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Flour Chicken broth
3/4 c. Montery Jack cheese Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
28.4g
onion
135.0g
pepper
97.58g
velveeta
177.44g
Total Per Serving Total for Recipe
Protein (g) 0.24 1.49 0.84 28.92 31.49 31.49
Total Fat (g) 23.04 0.14 0.17 39.04 62.37 62.37
Carbohydrates (g) 0.02 12.61 4.53 17.39 34.54 34.54
Ash (g) 0.6 0.47 0.42 10.65 12.14 12.14
Calories (kcal) 203.628 54.0 19.516 537.643 814.787 814.787
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 1.34 0.11 n/a 1.44 1.44
Glucose (dextrose) (g) n/a 2.66 1.13 n/a 3.79 3.79
Fructose (g) n/a 1.74 1.09 n/a 2.83 2.83
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.51 120.3 91.62 81.27 297.69 297.69
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 5.72 2.34 14.37 22.46 22.46
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 1.7 0.0 4.0 4.0
Calcium (mg) 6.816 31.05 9.758 826.87 874.494 874.494
Iron (mg) 0.01 0.28 0.33 0.32 0.94 0.94
Magnesium (mg) 0.568 13.5 9.758 n/a 23.826 23.826
Phosphorus (mg) 6.816 39.15 19.516 1531.307 1596.789 1596.789
Potassium (mg) 6.816 197.1 170.765 594.424 969.105 969.105
Sodium (mg) 163.584 5.4 2.927 2659.826 2831.737 2831.737
Zinc (mg) 0.03 0.23 0.13 3.26 3.65 3.65
Copper (mg) 0.0 0.054 0.068 n/a 0.122 0.122
Manganese (mg) 0.0 0.176 0.117 n/a 0.293 0.293
Selenium (mcg) 0.3 0.7 0.0 n/a 1.0 1.0
Vitamin A, IU (IU) 709.716 2.7 361.046 1964.261 3037.723 3037.723
Retinol (mcg) 190.564 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 17.564 n/a 211.82 211.82
Beta Carotene (mcg) 44.872 1.35 202.966 n/a 249.188 249.188
Vitamin E (mg) 0.66 0.03 0.36 n/a 1.05 1.05
Vitamin D (IU) 15.904 n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.4 332.748 n/a 338.148 338.148
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 10.0 78.5 0.4 88.8 88.8
Thiamin (mg) 0.003 0.068 0.059 n/a 0.129 0.129
Riboflavin (mg) 0.009 0.041 0.029 0.621 0.699 0.699
Niacin (mg) 0.011 0.162 0.468 n/a 0.642 0.642
Pantothenic acid (mg) 0.031 0.162 0.098 n/a 0.291 0.291
Vitamin B-6 (mg) 0.0 0.162 0.215 n/a 0.377 0.377
Folate (mcg) 0.852 25.65 9.758 n/a 36.26 36.26
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.05 0.05
Choline (mg) 5.3 8.2 5.4 n/a 18.9 18.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.014 0.01 n/a 0.026 0.026
Threonine (g) 0.011 0.027 0.039 n/a 0.077 0.077
Isoleucine (g) 0.014 0.014 0.02 n/a 0.047 0.047
Leucine (g) 0.023 0.041 0.039 n/a 0.102 0.102
Lysine (g) 0.02 0.054 0.039 n/a 0.113 0.113
Methionine (g) 0.006 0.0 0.01 n/a 0.015 0.015
Cystine (g) 0.003 0.0 0.01 n/a 0.013 0.013
Phenylalanine (g) 0.011 0.041 0.088 n/a 0.14 0.14
Tyrosine (g) 0.011 0.014 0.01 n/a 0.035 0.035
Valine (g) 0.017 0.027 0.039 n/a 0.083 0.083
Arginine (g) 0.009 0.135 0.029 n/a 0.173 0.173
Histidine (g) 0.006 0.014 0.01 n/a 0.029 0.029
Alanine (g) 0.009 0.027 0.039 n/a 0.075 0.075
Aspartic acid (g) 0.017 0.122 0.205 n/a 0.343 0.343
Glutamic acid (g) 0.051 0.351 0.185 n/a 0.588 0.588
Glycine (g) 0.006 0.041 0.029 n/a 0.075 0.075
Proline (g) 0.023 0.014 0.02 n/a 0.056 0.056
Serine (g) 0.014 0.027 0.049 n/a 0.09 0.09
Cholesterol (mg) 61.06 0.0 0.0 141.952 203.012 203.012
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.054 0.059 25.551 40.253 40.253
Phytosterols (mg) n/a 20.25 8.782 n/a 29.032 29.032
Monounsaturated Fat (g) 5.97 0.014 0.01 n/a 5.993 5.993
Polyunsaturated (g) 0.863 0.027 0.059 n/a 0.949 0.949