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Receta Chili Con Queso (Cheese Dip) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sausage
45.36g
velveeta
45.36g
tomatoes
19.0g
Total Per Serving Total for Recipe
Protein (g) 6.84 7.39 0.15 14.39 143.9
Total Fat (g) 12.03 9.98 0.02 22.04 220.4
Carbohydrates (g) 0.0 4.45 0.76 5.21 52.1
Ash (g) 1.03 2.72 0.15 3.9 39.0
Calories (kcal) 137.891 137.438 3.23 278.559 2785.59
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.21 0.21 2.1
Fructose (g) n/a n/a 0.24 0.24 2.4
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 25.5 20.77 17.91 64.19 641.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 3.67 0.45 4.13 41.3
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 2.0
Calcium (mg) 4.082 211.373 5.89 221.345 2213.45
Iron (mg) 0.5 0.08 0.18 0.77 7.7
Magnesium (mg) 6.35 n/a 2.09 8.44 84.4
Phosphorus (mg) 61.235 391.448 3.61 456.293 4562.93
Potassium (mg) 112.49 151.953 35.72 300.163 3001.63
Sodium (mg) 288.483 679.931 27.17 995.585 9955.85
Zinc (mg) 0.98 0.83 0.03 1.85 18.5
Copper (mg) 0.032 n/a 0.013 0.045 0.45
Manganese (mg) 0.005 n/a 0.015 0.02 0.2
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 34.019 502.124 22.23 558.373 5583.73
Retinol (mcg) 4.989 n/a 0.0 4.989 49.89
Vitamin A, RAE (mcg_RAE) 5.897 n/a 1.14 7.037 70.37
Beta Carotene (mcg) 4.989 n/a 13.3 18.289 182.89
Vitamin E (mg) 0.09 n/a 0.13 0.22 2.2
Vitamin D (IU) 23.587 n/a n/a 23.587 235.87
Lycopene (mcg) 4.989 n/a 525.73 530.719 5307.19
Lutein + zeaxanthin (mcg) 0.0 n/a 16.34 16.34 163.4
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.01 0.03 0.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 1.8 2.2 22.0
Thiamin (mg) 0.127 n/a 0.01 0.137 1.37
Riboflavin (mg) 0.054 0.159 0.011 0.225 2.25
Niacin (mg) 2.132 n/a 0.135 2.267 22.67
Pantothenic acid (mg) 0.304 n/a 0.023 0.327 3.27
Vitamin B-6 (mg) 0.141 n/a 0.021 0.162 1.62
Folate (mcg) 0.454 n/a 1.52 1.974 19.74
Vitamin B-12 (mcg) 0.39 n/a 0.0 0.39 3.9
Choline (mg) 24.0 n/a 1.3 25.4 254.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.05 n/a 0.002 0.052 0.52
Threonine (g) 0.272 n/a 0.008 0.28 2.8
Isoleucine (g) 0.286 n/a 0.004 0.29 2.9
Leucine (g) 0.49 n/a 0.006 0.496 4.96
Lysine (g) 0.54 n/a 0.006 0.545 5.45
Methionine (g) 0.141 n/a 0.002 0.143 1.43
Cystine (g) 0.073 n/a 0.002 0.074 0.74
Phenylalanine (g) 0.245 n/a 0.006 0.251 2.51
Tyrosine (g) 0.186 n/a 0.004 0.19 1.9
Valine (g) 0.318 n/a 0.004 0.321 3.21
Arginine (g) 0.404 n/a 0.004 0.407 4.07
Histidine (g) 0.249 n/a 0.004 0.253 2.53
Alanine (g) 0.408 n/a 0.006 0.414 4.14
Aspartic acid (g) 0.594 n/a 0.03 0.625 6.25
Glutamic acid (g) 1.002 n/a 0.091 1.094 10.94
Glycine (g) 0.422 n/a 0.004 0.426 4.26
Proline (g) 0.313 n/a 0.004 0.317 3.17
Serine (g) 0.259 n/a 0.006 0.264 2.64
Cholesterol (mg) 32.658 36.287 0.0 68.946 689.46
Trans Fat (g) 0.095 n/a n/a 0.095 0.95
Saturated Fat (g) 3.992 6.532 0.004 10.527 105.27
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.357 n/a 0.004 5.361 53.61
Polyunsaturated (g) 1.615 n/a 0.01 1.624 16.24