Receta Chili Con Queso - Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving 10 servings in recipe	onions 27.0g	shortening 0.85g	velveeta cheese 90.72g	tomatoes 19.0g	chiles 12.16g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.0	14.79	0.15	0.09	15.32	153.2
Total Fat (g)	0.03	0.85	19.96	0.02	0.03	20.9	209.0
Carbohydrates (g)	2.52	0.0	8.89	0.76	0.56	12.73	127.3
Ash (g)	0.09	0.0	5.44	0.15	0.16	5.85	58.5
Calories (kcal)	10.8	7.549	274.876	3.23	2.554	299.009	2990.09
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.27	n/a	n/a	0.0	n/a	0.27	2.7
Glucose (dextrose) (g)	0.53	n/a	n/a	0.21	n/a	0.74	7.4
Fructose (g)	0.35	n/a	n/a	0.24	n/a	0.59	5.9
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	24.06	0.0	41.55	17.91	11.34	94.86	948.6
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.14	0.0	7.35	0.45	n/a	8.95	89.5
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.2	0.2	0.9	9.0
Calcium (mg)	6.21	0.0	422.746	5.89	4.379	439.225	4392.25
Iron (mg)	0.06	0.0	0.16	0.18	0.16	0.57	5.7
Magnesium (mg)	2.7	0.0	n/a	2.09	0.487	5.277	52.77
Phosphorus (mg)	7.83	0.0	782.896	3.61	1.338	795.674	7956.74
Potassium (mg)	39.42	0.0	303.905	35.72	13.744	392.789	3927.89
Sodium (mg)	1.08	0.0	1359.863	27.17	48.287	1436.4	14364.0
Zinc (mg)	0.05	0.0	1.67	0.03	0.01	1.75	17.5
Copper (mg)	0.011	0.0	n/a	0.013	n/a	0.024	0.24
Manganese (mg)	0.035	n/a	n/a	0.015	n/a	0.05	0.5
Selenium (mcg)	0.1	0.0	n/a	0.0	0.0	0.2	2.0
Vitamin A, IU (IU)	0.54	0.0	1004.248	22.23	15.325	1042.344	10423.44
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	1.14	0.73	1.87	18.7
Beta Carotene (mcg)	0.27	0.0	n/a	13.3	n/a	13.57	135.7
Vitamin E (mg)	0.01	0.01	n/a	0.13	n/a	0.14	1.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	525.73	n/a	525.73	5257.3
Lutein + zeaxanthin (mcg)	1.08	0.0	n/a	16.34	n/a	17.42	174.2
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.25	n/a	0.01	n/a	0.26	2.6
Tocopherol, delta (mg)	0.0	0.14	n/a	0.0	n/a	0.14	1.4
Vitamin C (mg)	2.0	0.0	0.2	1.8	4.2	8.1	81.0
Thiamin (mg)	0.014	0.0	n/a	0.01	0.001	0.024	0.24
Riboflavin (mg)	0.008	0.0	0.318	0.011	0.004	0.341	3.41
Niacin (mg)	0.032	0.0	n/a	0.135	0.077	0.244	2.44
Pantothenic acid (mg)	0.032	0.0	n/a	0.023	0.01	0.065	0.65
Vitamin B-6 (mg)	0.032	0.0	n/a	0.021	0.015	0.068	0.68
Folate (mcg)	5.13	0.0	n/a	1.52	6.568	13.218	132.18
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	1.6	n/a	n/a	1.3	n/a	3.0	30.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	n/a	0.002	0.001	0.006	0.06
Threonine (g)	0.005	0.0	n/a	0.008	0.004	0.017	0.17
Isoleucine (g)	0.003	0.0	n/a	0.004	0.002	0.009	0.09
Leucine (g)	0.008	0.0	n/a	0.006	0.005	0.019	0.19
Lysine (g)	0.011	0.0	n/a	0.006	0.004	0.02	0.2
Methionine (g)	0.0	0.0	n/a	0.002	0.001	0.003	0.03
Cystine (g)	0.0	0.0	n/a	0.002	0.001	0.003	0.03
Phenylalanine (g)	0.008	0.0	n/a	0.006	0.002	0.016	0.16
Tyrosine (g)	0.003	0.0	n/a	0.004	0.002	0.009	0.09
Valine (g)	0.005	0.0	n/a	0.004	0.004	0.013	0.13
Arginine (g)	0.027	0.0	n/a	0.004	0.004	0.034	0.34
Histidine (g)	0.003	0.0	n/a	0.004	0.001	0.008	0.08
Alanine (g)	0.005	0.0	n/a	0.006	0.004	0.015	0.15
Aspartic acid (g)	0.024	0.0	n/a	0.03	0.012	0.067	0.67
Glutamic acid (g)	0.07	0.0	n/a	0.091	0.012	0.174	1.74
Glycine (g)	0.008	0.0	n/a	0.004	0.004	0.016	0.16
Proline (g)	0.003	0.0	n/a	0.004	0.004	0.01	0.1
Serine (g)	0.005	0.0	n/a	0.006	0.004	0.015	0.15
Cholesterol (mg)	0.0	0.0	72.574	0.0	0.0	72.574	725.74
Trans Fat (g)	n/a	0.285	n/a	n/a	n/a	0.285	2.85
Saturated Fat (g)	0.011	0.198	13.063	0.004	0.004	13.28	132.8
Phytosterols (mg)	4.05	n/a	n/a	n/a	n/a	4.05	40.5
Monounsaturated Fat (g)	0.003	0.55	n/a	0.004	0.002	0.559	5.59
Polyunsaturated (g)	0.005	0.06	n/a	0.01	0.018	0.093	0.93