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Receta Chili Con Queso (Chili-Cheese Dip) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Tortilla chips or possibly corn chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion
36.0g 		butter
2.37g 		tomatoes
111.93g 		chili peppers
27.38g 		salt
0.75g 		cheddar cheese
84.75g 		milk
0.0g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.02 0.98 0.51 0.0 21.1 n/a n/a 23.02 46.04
Total Fat (g) 0.04 1.92 0.22 0.12 0.0 28.09 n/a n/a 30.38 60.76
Carbohydrates (g) 3.36 0.0 4.39 2.41 0.0 1.08 n/a n/a 11.25 22.5
Ash (g) 0.13 0.05 0.56 0.24 0.75 3.33 n/a n/a 5.05 10.1
Calories (kcal) 14.4 16.957 20.147 10.95 0.0 341.543 n/a n/a 403.997 807.994
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a 0.0 n/a n/a 0.2 n/a n/a 0.56 1.12
Glucose (dextrose) (g) 0.71 n/a 1.4 n/a n/a n/a n/a n/a 2.11 4.22
Fructose (g) 0.46 n/a 1.53 n/a n/a n/a n/a n/a 2.0 4.0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.19 n/a n/a 0.19 0.38
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.13 n/a n/a 0.13 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.08 0.38 105.77 24.1 0.0 31.15 n/a n/a 193.47 386.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.53 0.0 2.94 1.45 0.0 0.44 n/a n/a 6.36 12.72
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 1.3 0.4 0.0 0.0 n/a n/a 2.4 4.8
Calcium (mg) 8.28 0.568 11.193 3.833 0.18 611.048 n/a n/a 635.101 1270.202
Iron (mg) 0.08 0.0 0.3 0.28 0.0 0.58 n/a n/a 1.24 2.48
Magnesium (mg) 3.6 0.047 12.312 6.296 0.008 23.73 n/a n/a 45.993 91.986
Phosphorus (mg) 10.44 0.568 26.863 11.771 0.0 433.92 n/a n/a 483.562 967.124
Potassium (mg) 52.56 0.568 265.274 88.148 0.06 83.055 n/a n/a 489.664 979.328
Sodium (mg) 1.44 13.622 5.597 2.464 290.685 526.298 n/a n/a 840.105 1680.21
Zinc (mg) 0.06 0.0 0.19 0.07 0.0 2.64 n/a n/a 2.96 5.92
Copper (mg) 0.014 0.0 0.067 0.036 0.0 0.025 n/a n/a 0.143 0.286
Manganese (mg) 0.047 0.0 0.123 0.052 0.001 0.008 n/a n/a 0.231 0.462
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 11.8 n/a n/a 12.1 24.2
Vitamin A, IU (IU) 0.72 59.101 932.377 260.61 0.0 849.195 n/a n/a 2102.003 4204.006
Retinol (mcg) 0.0 15.869 0.0 0.0 0.0 218.655 n/a n/a 234.524 469.048
Vitamin A, RAE (mcg_RAE) 0.0 16.177 47.011 13.14 0.0 224.588 n/a n/a 300.915 601.83
Beta Carotene (mcg) 0.36 3.737 502.566 146.183 0.0 72.038 n/a n/a 724.882 1449.764
Vitamin E (mg) 0.01 0.05 0.6 0.19 0.0 0.25 n/a n/a 1.1 2.2
Vitamin D (IU) n/a 1.324 n/a n/a n/a 10.17 n/a n/a 11.494 22.988
Lycopene (mcg) 0.0 0.0 2879.959 0.0 0.0 0.0 n/a n/a 2879.959 5759.918
Lutein + zeaxanthin (mcg) 1.44 0.0 137.674 194.089 0.0 0.0 n/a n/a 333.203 666.406
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.13 n/a n/a 0.0 n/a n/a 0.13 0.26
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 14.2 39.3 0.0 0.0 n/a n/a 56.2 112.4
Thiamin (mg) 0.018 0.0 0.045 0.019 0.0 0.025 n/a n/a 0.108 0.216
Riboflavin (mg) 0.011 0.001 0.022 0.025 0.0 0.322 n/a n/a 0.381 0.762
Niacin (mg) 0.043 0.001 0.66 0.339 0.0 0.068 n/a n/a 1.112 2.224
Pantothenic acid (mg) 0.043 0.003 0.101 0.055 0.0 0.347 n/a n/a 0.549 1.098
Vitamin B-6 (mg) 0.043 0.0 0.09 0.14 0.0 0.059 n/a n/a 0.332 0.664
Folate (mcg) 6.84 0.071 16.79 6.296 0.0 15.255 n/a n/a 45.252 90.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.71 1.42
Choline (mg) 2.2 0.4 7.5 3.0 0.0 14.0 n/a n/a 27.1 54.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.0 0.011 0.008 0.0 0.271 n/a n/a 0.294 0.588
Threonine (g) 0.007 0.001 0.034 0.019 0.0 0.754 n/a n/a 0.815 1.63
Isoleucine (g) 0.004 0.001 0.022 0.019 0.0 1.314 n/a n/a 1.36 2.72
Leucine (g) 0.011 0.002 0.034 0.03 0.0 2.026 n/a n/a 2.102 4.204
Lysine (g) 0.014 0.002 0.034 0.025 0.0 1.754 n/a n/a 1.829 3.658
Methionine (g) 0.0 0.0 0.011 0.005 0.0 0.551 n/a n/a 0.568 1.136
Cystine (g) 0.0 0.0 0.011 0.011 0.0 0.11 n/a n/a 0.133 0.266
Phenylalanine (g) 0.011 0.001 0.078 0.016 0.0 1.11 n/a n/a 1.217 2.434
Tyrosine (g) 0.004 0.001 0.011 0.011 0.0 1.017 n/a n/a 1.044 2.088
Valine (g) 0.007 0.001 0.022 0.022 0.0 1.407 n/a n/a 1.46 2.92
Arginine (g) 0.036 0.001 0.022 0.027 0.0 0.797 n/a n/a 0.883 1.766
Histidine (g) 0.004 0.0 0.011 0.011 0.0 0.737 n/a n/a 0.764 1.528
Alanine (g) 0.007 0.001 0.034 0.022 0.0 0.593 n/a n/a 0.657 1.314
Aspartic acid (g) 0.032 0.001 0.157 0.079 0.0 1.356 n/a n/a 1.626 3.252
Glutamic acid (g) 0.094 0.004 0.481 0.071 0.0 5.161 n/a n/a 5.812 11.624
Glycine (g) 0.011 0.0 0.022 0.019 0.0 0.364 n/a n/a 0.417 0.834
Proline (g) 0.004 0.002 0.022 0.025 0.0 2.381 n/a n/a 2.434 4.868
Serine (g) 0.007 0.001 0.034 0.022 0.0 1.237 n/a n/a 1.301 2.602
Cholesterol (mg) 0.0 5.085 0.0 0.0 0.0 88.988 n/a n/a 94.072 188.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 1.215 0.034 0.011 0.0 17.874 n/a n/a 19.148 38.296
Phytosterols (mg) 5.4 n/a 7.835 n/a 0.0 n/a n/a n/a 13.235 26.47
Monounsaturated Fat (g) 0.004 0.497 0.034 0.005 0.0 7.958 n/a n/a 8.498 16.996
Polyunsaturated (g) 0.007 0.072 0.09 0.066 0.0 0.797 n/a n/a 1.031 2.062