Receta Chili Con Queso Dip - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
butter
7.1g |
cumin
0.25g |
chilies
41.39g |
tomatoes
120.0g |
onion
36.0g |
jack cheese
113.4g |
garlic
1.22g |
cream cheese
42.53g |
pepper
0.27g |
cilantro
0.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.04 | 0.83 | 0.94 | 0.4 | 27.35 | 0.08 | 2.52 | 0.03 | 0.01 | 32.25 | 64.5 |
| Total Fat (g) | 5.76 | 0.06 | 0.08 | 0.16 | 0.04 | 35.38 | 0.01 | 14.56 | 0.01 | 0.0 | 56.05 | 112.1 |
| Carbohydrates (g) | 0.0 | 0.11 | 3.92 | 4.8 | 3.36 | 1.84 | 0.4 | 1.73 | 0.17 | 0.02 | 16.35 | 32.7 |
| Ash (g) | 0.15 | 0.02 | 0.25 | 0.97 | 0.13 | n/a | 0.02 | 0.56 | 0.01 | 0.01 | 2.11 | 4.22 |
| Calories (kcal) | 50.907 | 0.938 | 16.556 | 20.4 | 14.4 | 435.456 | 1.815 | 145.436 | 0.676 | 0.098 | 686.681 | 1373.362 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.15 | n/a | n/a | 0.15 | 0.3 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.36 | n/a | n/a | 0.0 | n/a | n/a | 0.37 | 0.74 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 1.32 | 0.71 | n/a | n/a | 0.0 | n/a | n/a | 2.03 | 4.06 |
| Fructose (g) | n/a | n/a | n/a | 1.52 | 0.46 | n/a | n/a | 0.0 | n/a | n/a | 1.99 | 3.98 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.37 | n/a | n/a | 1.37 | 2.74 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.13 | 0.02 | 36.32 | 113.14 | 32.08 | 44.91 | 0.71 | 23.15 | 0.03 | 0.39 | 251.87 | 503.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 2.11 | 2.86 | 1.53 | 0.58 | 0.01 | 1.37 | 0.0 | 0.0 | 8.46 | 16.92 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 5.2 |
| Calcium (mg) | 1.704 | 2.328 | 7.45 | 37.2 | 8.28 | 811.944 | 2.205 | 41.675 | 1.158 | 0.285 | 914.228 | 1828.456 |
| Iron (mg) | 0.0 | 0.17 | 0.5 | 1.16 | 0.08 | 0.84 | 0.02 | 0.16 | 0.08 | 0.01 | 3.01 | 6.02 |
| Magnesium (mg) | 0.142 | 0.915 | 10.348 | 13.2 | 3.6 | 29.484 | 0.305 | 3.827 | 0.514 | 0.111 | 62.445 | 124.89 |
| Phosphorus (mg) | 1.704 | 1.248 | 19.04 | 22.8 | 10.44 | 510.3 | 1.864 | 45.077 | 0.458 | 0.204 | 613.134 | 1226.268 |
| Potassium (mg) | 1.704 | 4.47 | 140.729 | 225.6 | 52.56 | 117.936 | 4.884 | 58.685 | 3.336 | 2.214 | 612.119 | 1224.238 |
| Sodium (mg) | 40.896 | 0.42 | 2.897 | 171.6 | 1.44 | 646.38 | 0.207 | 136.505 | 0.117 | 0.196 | 1000.658 | 2001.316 |
| Zinc (mg) | 0.01 | 0.01 | 0.12 | 0.17 | 0.06 | 3.45 | 0.01 | 0.22 | 0.0 | 0.0 | 4.06 | 8.12 |
| Copper (mg) | 0.0 | 0.002 | 0.07 | 0.084 | 0.014 | 0.045 | 0.004 | 0.009 | 0.003 | 0.001 | 0.232 | 0.464 |
| Manganese (mg) | 0.0 | 0.008 | 0.099 | 0.096 | 0.047 | n/a | 0.02 | 0.004 | 0.015 | 0.002 | 0.292 | 0.584 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 16.4 | 0.2 | 1.0 | 0.0 | 0.0 | 18.2 | 36.4 |
| Vitamin A, IU (IU) | 177.429 | 3.175 | 488.0 | 140.4 | 0.72 | n/a | 0.11 | 537.941 | 0.792 | 28.679 | 1377.246 | 2754.492 |
| Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 254.016 | 0.0 | 152.665 | 0.0 | 0.0 | 454.322 | 908.644 |
| Vitamin A, RAE (mcg_RAE) | 48.564 | 0.16 | 24.421 | 7.2 | 0.0 | 261.954 | 0.0 | 153.941 | 0.04 | 1.432 | 497.711 | 995.422 |
| Beta Carotene (mcg) | 11.218 | 1.905 | 277.734 | 84.0 | 0.36 | 90.72 | 0.061 | 17.435 | 0.413 | 16.703 | 500.549 | 1001.098 |
| Vitamin E (mg) | 0.16 | 0.01 | 0.29 | 0.82 | 0.01 | 0.31 | 0.0 | 0.28 | 0.0 | 0.01 | 1.88 | 3.76 |
| Vitamin D (IU) | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 7.952 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 3320.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 3320.416 | 6640.832 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.12 | 300.085 | 103.2 | 1.44 | 0.0 | 0.195 | 0.0 | 0.543 | 3.676 | 410.259 | 820.518 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | 0.09 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 100.4 | 11.2 | 2.7 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 114.8 | 229.6 |
| Thiamin (mg) | 0.001 | 0.002 | 0.037 | 0.06 | 0.018 | 0.023 | 0.002 | 0.009 | 0.0 | 0.0 | 0.152 | 0.304 |
| Riboflavin (mg) | 0.002 | 0.001 | 0.037 | 0.072 | 0.011 | 0.431 | 0.001 | 0.055 | 0.001 | 0.001 | 0.612 | 1.224 |
| Niacin (mg) | 0.003 | 0.011 | 0.393 | 0.852 | 0.043 | 0.102 | 0.009 | 0.064 | 0.003 | 0.005 | 1.485 | 2.97 |
| Pantothenic acid (mg) | 0.008 | n/a | 0.025 | 0.144 | 0.043 | n/a | 0.007 | 0.242 | n/a | 0.002 | 0.472 | 0.944 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.116 | 0.132 | 0.043 | 0.091 | 0.015 | 0.017 | 0.001 | 0.001 | 0.417 | 0.834 |
| Folate (mcg) | 0.213 | 0.025 | 9.52 | 9.6 | 6.84 | 20.412 | 0.037 | 4.678 | 0.027 | 0.264 | 51.614 | 103.228 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.11 | 0.0 | 0.0 | 1.06 | 2.12 |
| Choline (mg) | 1.3 | 0.1 | 4.6 | 8.4 | 2.2 | 17.5 | 0.3 | 11.6 | 0.0 | 0.1 | 46.0 | 92.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | 0.012 | 0.012 | 0.004 | n/a | 0.001 | 0.03 | n/a | n/a | 0.059 | 0.118 |
| Threonine (g) | 0.003 | n/a | 0.029 | 0.048 | 0.007 | n/a | 0.002 | 0.098 | n/a | n/a | 0.187 | 0.374 |
| Isoleucine (g) | 0.004 | n/a | 0.029 | 0.024 | 0.004 | n/a | 0.003 | 0.136 | n/a | n/a | 0.199 | 0.398 |
| Leucine (g) | 0.006 | n/a | 0.046 | 0.036 | 0.011 | n/a | 0.004 | 0.281 | n/a | n/a | 0.382 | 0.764 |
| Lysine (g) | 0.005 | n/a | 0.037 | 0.036 | 0.014 | n/a | 0.003 | 0.242 | n/a | n/a | 0.338 | 0.676 |
| Methionine (g) | 0.001 | n/a | 0.008 | 0.012 | 0.0 | n/a | 0.001 | 0.081 | n/a | n/a | 0.103 | 0.206 |
| Cystine (g) | 0.001 | n/a | 0.017 | 0.012 | 0.0 | n/a | 0.001 | 0.017 | n/a | n/a | 0.047 | 0.094 |
| Phenylalanine (g) | 0.003 | n/a | 0.025 | 0.036 | 0.011 | n/a | 0.002 | 0.123 | n/a | n/a | 0.2 | 0.4 |
| Tyrosine (g) | 0.003 | n/a | 0.017 | 0.024 | 0.004 | n/a | 0.001 | 0.128 | n/a | n/a | 0.176 | 0.352 |
| Valine (g) | 0.004 | n/a | 0.033 | 0.024 | 0.007 | n/a | 0.004 | 0.17 | n/a | n/a | 0.242 | 0.484 |
| Arginine (g) | 0.002 | n/a | 0.041 | 0.024 | 0.036 | n/a | 0.008 | 0.102 | n/a | n/a | 0.213 | 0.426 |
| Histidine (g) | 0.001 | n/a | 0.017 | 0.024 | 0.004 | n/a | 0.001 | 0.077 | n/a | n/a | 0.123 | 0.246 |
| Alanine (g) | 0.002 | n/a | 0.033 | 0.036 | 0.007 | n/a | 0.002 | 0.077 | n/a | n/a | 0.157 | 0.314 |
| Aspartic acid (g) | 0.004 | n/a | 0.12 | 0.192 | 0.032 | n/a | 0.006 | 0.217 | n/a | n/a | 0.572 | 1.144 |
| Glutamic acid (g) | 0.013 | n/a | 0.108 | 0.576 | 0.094 | n/a | 0.01 | 0.553 | n/a | n/a | 1.353 | 2.706 |
| Glycine (g) | 0.001 | n/a | 0.029 | 0.024 | 0.011 | n/a | 0.002 | 0.06 | n/a | n/a | 0.127 | 0.254 |
| Proline (g) | 0.006 | n/a | 0.037 | 0.024 | 0.004 | n/a | 0.001 | 0.285 | n/a | n/a | 0.357 | 0.714 |
| Serine (g) | 0.004 | n/a | 0.033 | 0.036 | 0.007 | n/a | 0.002 | 0.157 | n/a | n/a | 0.24 | 0.48 |
| Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 104.328 | 0.0 | 46.778 | 0.0 | 0.0 | 166.371 | 332.742 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.647 | 0.004 | 0.008 | 0.024 | 0.014 | 22.272 | 0.001 | 8.203 | 0.003 | 0.0 | 34.176 | 68.352 |
| Phytosterols (mg) | n/a | 0.17 | n/a | n/a | 5.4 | n/a | n/a | n/a | 0.244 | 0.021 | 5.835 | 11.67 |
| Monounsaturated Fat (g) | 1.492 | 0.035 | 0.004 | 0.024 | 0.004 | 10.229 | 0.0 | 3.666 | 0.003 | 0.001 | 15.458 | 30.916 |
| Polyunsaturated (g) | 0.216 | 0.008 | 0.046 | 0.06 | 0.007 | 1.055 | 0.003 | 0.612 | 0.003 | 0.0 | 2.01 | 4.02 |