Receta Chili Corn Biscuit Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	onion 16.88g	kernel corn 21.14g	chili 1.88g	egg 6.16g	milk 3.81g	biscuit 22.73g	Total Per Serving	Total for Recipe
Protein (g)	10.54	0.19	0.69	0.23	0.77	0.13	1.82	14.37	114.96
Total Fat (g)	8.5	0.02	0.16	0.31	0.61	0.04	3.5	13.15	105.2
Carbohydrates (g)	0.0	1.58	4.97	1.02	0.05	0.19	14.39	22.19	177.52
Ash (g)	0.52	0.06	0.14	0.16	0.05	0.03	0.91	1.86	14.88
Calories (kcal)	121.902	6.75	20.718	5.888	8.809	1.601	97.274	262.941	2103.528
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.17	0.51	0.01	0.01	0.0	n/a	0.7	5.6
Glucose (dextrose) (g)	n/a	0.33	0.12	0.04	0.01	0.0	n/a	0.51	4.08
Fructose (g)	n/a	0.22	0.12	0.08	0.01	0.0	n/a	0.42	3.36
Lactose (g)	n/a	0.0	0.0	0.0	0.01	0.2	n/a	0.21	1.68
Maltose (g)	n/a	0.0	0.04	0.0	0.01	0.0	n/a	0.05	0.4
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.26	15.04	15.18	0.15	4.67	3.43	2.09	77.81	622.48
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.72	0.8	0.13	0.05	0.2	2.65	4.54	36.32
Galactose (g)	n/a	0.0	0.0	0.0	0.01	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.3	0.6	0.6	0.0	0.0	0.5	2.0	16.0
Calcium (mg)	8.505	3.881	0.846	5.213	3.265	4.537	40.682	66.928	535.424
Iron (mg)	1.19	0.04	0.14	0.27	0.11	0.0	0.63	2.37	18.96
Magnesium (mg)	10.206	1.688	6.765	3.188	0.739	0.419	5.682	28.686	229.488
Phosphorus (mg)	96.955	4.894	18.392	5.681	11.766	3.622	132.956	274.266	2194.128
Potassium (mg)	167.261	24.638	62.153	35.925	8.254	5.719	37.046	340.996	2727.968
Sodium (mg)	37.421	0.675	1.057	18.938	8.624	1.678	290.003	358.395	2867.16
Zinc (mg)	2.54	0.03	0.15	0.05	0.07	0.02	0.14	2.99	23.92
Copper (mg)	0.04	0.007	0.011	0.008	0.006	0.0	0.034	0.106	0.848
Manganese (mg)	0.006	0.022	0.034	0.041	0.002	0.0	0.077	0.182	1.456
Selenium (mcg)	9.0	0.1	0.2	0.1	2.0	0.1	1.7	13.1	104.8
Vitamin A, IU (IU)	0.0	0.338	51.583	555.938	29.999	7.473	1.591	646.921	5175.368
Retinol (mcg)	0.0	0.0	0.0	0.0	8.562	2.211	0.455	11.228	89.824
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.537	27.806	8.624	2.211	0.455	41.633	333.064
Beta Carotene (mcg)	0.0	0.169	12.896	281.25	0.616	0.076	0.0	295.007	2360.056
Vitamin E (mg)	0.21	0.0	0.02	0.54	0.06	0.0	0.03	0.87	6.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.156	1.983	n/a	4.139	33.112
Lycopene (mcg)	0.0	0.0	0.0	0.394	0.0	0.0	0.0	0.394	3.152
Lutein + zeaxanthin (mcg)	0.0	0.675	189.631	5.813	20.39	0.0	0.455	216.963	1735.704
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.04	0.06	0.03	0.0	n/a	0.13	1.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	0.0	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	1.2	1.5	1.2	0.0	0.0	0.1	4.0	32.0
Thiamin (mg)	0.023	0.008	0.021	0.007	0.004	0.001	0.132	0.196	1.568
Riboflavin (mg)	0.085	0.005	0.019	0.015	0.03	0.007	0.1	0.261	2.088
Niacin (mg)	2.636	0.02	0.355	0.148	0.004	0.003	1.032	4.199	33.592
Pantothenic acid (mg)	0.312	0.02	0.061	n/a	0.089	0.014	0.2	0.696	5.568
Vitamin B-6 (mg)	0.198	0.02	0.038	0.069	0.009	0.002	0.018	0.354	2.832
Folate (mcg)	3.402	3.206	8.456	1.875	2.895	0.191	28.409	48.435	387.48
Vitamin B-12 (mcg)	1.23	0.0	0.0	0.0	0.08	0.02	0.09	1.42	11.36
Choline (mg)	34.7	1.0	n/a	1.2	15.5	0.7	2.5	55.6	444.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	26.591	26.591	212.728
Tryptophan (g)	0.057	0.002	0.004	n/a	0.01	0.002	0.023	0.097	0.776
Threonine (g)	0.408	0.003	0.027	n/a	0.034	0.003	0.052	0.529	4.232
Isoleucine (g)	0.465	0.002	0.027	n/a	0.041	0.007	0.066	0.609	4.872
Leucine (g)	0.822	0.005	0.074	n/a	0.067	0.014	0.127	1.11	8.88
Lysine (g)	0.873	0.007	0.03	n/a	0.056	0.011	0.048	1.024	8.192
Methionine (g)	0.272	0.0	0.015	n/a	0.023	0.003	0.032	0.345	2.76
Cystine (g)	0.108	0.0	0.006	n/a	0.017	0.005	0.036	0.172	1.376
Phenylalanine (g)	0.408	0.005	0.032	n/a	0.042	0.006	0.089	0.582	4.656
Tyrosine (g)	0.323	0.002	0.027	n/a	0.031	0.005	0.055	0.443	3.544
Valine (g)	0.516	0.003	0.04	n/a	0.053	0.008	0.075	0.696	5.568
Arginine (g)	0.686	0.017	0.027	n/a	0.051	0.004	0.073	0.857	6.856
Histidine (g)	0.346	0.002	0.019	n/a	0.019	0.003	0.041	0.43	3.44
Alanine (g)	0.658	0.003	0.063	n/a	0.046	0.004	0.059	0.833	6.664
Aspartic acid (g)	0.953	0.015	0.053	n/a	0.082	0.012	0.082	1.196	9.568
Glutamic acid (g)	1.582	0.044	0.137	n/a	0.103	0.03	0.584	2.481	19.848
Glycine (g)	0.709	0.005	0.027	n/a	0.026	0.002	0.064	0.834	6.672
Proline (g)	0.533	0.002	0.063	n/a	0.031	0.014	0.205	0.848	6.784
Serine (g)	0.42	0.003	0.034	n/a	0.06	0.008	0.089	0.613	4.904
Cholesterol (mg)	38.555	0.0	0.0	0.0	26.057	0.191	0.455	65.257	522.056
Trans Fat (g)	0.533	n/a	n/a	n/a	n/a	n/a	n/a	0.533	4.264
Saturated Fat (g)	3.328	0.007	0.025	0.055	0.191	0.024	0.902	4.533	36.264
Phytosterols (mg)	n/a	2.531	n/a	1.556	n/a	n/a	n/a	4.088	32.704
Monounsaturated Fat (g)	3.719	0.002	0.049	0.067	0.235	0.011	1.95	6.032	48.256
Polyunsaturated (g)	0.244	0.003	0.078	0.14	0.084	0.002	0.457	1.007	8.056