Receta Chili Cornbread Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
corn bread
20.08g |
chilies
4.56g |
cumin
0.02g |
oregano
0.01g |
sage
0.01g |
mayonnaise
19.92g |
cream
18.9g |
ranch salad dressing
2.95g |
tomatoes
27.98g |
pepper
10.18g |
onions
8.0g |
bacon
24.17g |
cheddar cheese
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.41 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.01 | 0.25 | 0.09 | 0.15 | 2.8 | 4.71 | 9.89 | 118.68 |
Total Fat (g) | 2.45 | 0.01 | 0.0 | 0.0 | 0.0 | 15.5 | 3.73 | 0.06 | 0.06 | 0.02 | 0.02 | 10.88 | 6.26 | 38.98 | 467.76 |
Carbohydrates (g) | 13.96 | 0.43 | 0.01 | 0.01 | 0.01 | 0.06 | 0.54 | 0.78 | 1.1 | 0.47 | 0.59 | 0.16 | 0.24 | 18.36 | 220.32 |
Ash (g) | 0.72 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 0.09 | 0.14 | 0.04 | 0.06 | 0.61 | 0.74 | 2.68 | 32.16 |
Calories (kcal) | 83.941 | 1.825 | 0.081 | 0.033 | 0.045 | 137.027 | 36.477 | 3.514 | 5.037 | 2.036 | 2.56 | 110.683 | 76.167 | 459.427 | 5513.124 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | 0.15 | 1.8 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.01 | n/a | n/a | 0.05 | 0.1 | 1.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.35 | 0.12 | n/a | n/a | n/a | 0.52 | 6.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.38 | 0.11 | n/a | n/a | n/a | 0.51 | 6.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.66 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.71 | 8.52 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.07 | 0.84 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.57 | 4.0 | 0.0 | 0.0 | 0.0 | 4.32 | 14.07 | 2.02 | 26.44 | 9.56 | 7.19 | 9.72 | 6.95 | 85.84 | 1030.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.23 | 0.0 | 0.0 | 0.0 | 0.06 | 0.66 | 0.16 | 0.74 | 0.24 | 0.19 | 0.0 | 0.1 | 2.38 | 28.56 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 11.447 | 0.821 | 0.202 | 0.171 | 0.234 | 1.394 | 20.79 | 1.477 | 2.798 | 1.018 | 5.76 | 1.45 | 136.269 | 183.831 | 2205.972 |
Iron (mg) | 0.12 | 0.05 | 0.01 | 0.0 | 0.0 | 0.05 | 0.03 | 0.03 | 0.08 | 0.03 | 0.12 | 0.12 | 0.13 | 0.78 | 9.36 |
Magnesium (mg) | 4.82 | 1.141 | 0.079 | 0.029 | 0.061 | 0.199 | 1.89 | 0.236 | 3.078 | 1.018 | 1.6 | 2.9 | 5.292 | 22.343 | 268.116 |
Phosphorus (mg) | 98.199 | 2.099 | 0.108 | 0.022 | 0.013 | 4.979 | 21.735 | 3.337 | 6.716 | 2.036 | 2.96 | 45.433 | 96.768 | 284.406 | 3412.872 |
Potassium (mg) | 22.692 | 15.513 | 0.387 | 0.181 | 0.152 | 2.788 | 26.649 | 3.278 | 66.319 | 17.818 | 22.08 | 50.267 | 18.522 | 246.645 | 2959.74 |
Sodium (mg) | 223.107 | 0.319 | 0.036 | 0.002 | 0.002 | 96.795 | 15.12 | 22.298 | 1.399 | 0.305 | 1.28 | 201.308 | 117.369 | 679.341 | 8152.092 |
Zinc (mg) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.01 | 0.05 | 0.01 | 0.03 | 0.28 | 0.59 | 1.2 | 14.4 |
Copper (mg) | 0.018 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.017 | 0.007 | 0.006 | 0.017 | 0.006 | 0.089 | 1.068 |
Manganese (mg) | 0.064 | 0.011 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 0.003 | 0.031 | 0.012 | 0.013 | 0.005 | 0.002 | 0.145 | 1.74 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 2.6 | 8.4 | 100.8 |
Vitamin A, IU (IU) | 23.094 | 53.792 | 0.275 | 0.748 | 0.836 | 0.0 | 108.864 | 0.089 | 233.094 | 37.672 | 79.76 | 8.942 | 189.378 | 736.543 | 8838.516 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.24 | 0.03 | 0.0 | 0.0 | 0.0 | 2.658 | 48.762 | 81.69 | 980.28 |
Vitamin A, RAE (mcg_RAE) | 1.205 | 2.692 | 0.014 | 0.037 | 0.042 | 0.0 | 30.618 | 0.03 | 11.753 | 1.833 | 4.0 | 2.658 | 50.085 | 104.966 | 1259.592 |
Beta Carotene (mcg) | n/a | 30.614 | 0.165 | 0.445 | 0.494 | 0.0 | 4.914 | 0.0 | 125.641 | 21.178 | 47.84 | 0.0 | 16.065 | 247.357 | 2968.284 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 2.35 | 0.08 | 0.01 | 0.15 | 0.04 | 0.04 | 0.07 | 0.05 | 2.82 | 33.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.268 | 2.268 | 27.216 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 8639.88 |
Lutein + zeaxanthin (mcg) | n/a | 33.078 | 0.097 | 0.093 | 0.122 | 0.0 | 0.0 | 0.118 | 34.418 | 34.719 | 90.96 | 0.0 | 0.0 | 193.607 | 2323.284 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.03 | 0.0 | n/a | 0.02 | 0.0 | 0.06 | 0.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.6 | 8.2 | 1.5 | 0.0 | 0.0 | 24.5 | 294.0 |
Thiamin (mg) | 0.01 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.011 | 0.006 | 0.005 | 0.068 | 0.006 | 0.12 | 1.44 |
Riboflavin (mg) | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.012 | 0.032 | 0.001 | 0.006 | 0.003 | 0.006 | 0.027 | 0.072 | 0.167 | 2.004 |
Niacin (mg) | 0.189 | 0.043 | 0.001 | 0.001 | 0.001 | 0.002 | 0.021 | 0.0 | 0.165 | 0.049 | 0.042 | 0.926 | 0.015 | 1.455 | 17.46 |
Pantothenic acid (mg) | 0.096 | 0.003 | n/a | n/a | n/a | n/a | 0.064 | 0.023 | 0.025 | 0.01 | 0.006 | 0.126 | 0.077 | 0.431 | 5.172 |
Vitamin B-6 (mg) | 0.026 | 0.013 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.001 | 0.022 | 0.022 | 0.005 | 0.051 | 0.013 | 0.167 | 2.004 |
Folate (mcg) | 2.209 | 1.049 | 0.002 | 0.03 | 0.039 | 0.0 | 1.323 | 0.177 | 4.197 | 1.018 | 5.12 | 0.483 | 3.402 | 19.05 | 228.6 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.16 | 0.39 | 4.68 |
Choline (mg) | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | n/a | 1.9 | 0.6 | 0.5 | 11.3 | 3.1 | 21.6 | 259.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.001 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.003 | 0.001 | 0.002 | 0.024 | 0.06 | 0.113 | 1.356 |
Threonine (g) | 0.044 | 0.003 | n/a | n/a | n/a | n/a | 0.023 | n/a | 0.008 | 0.004 | 0.006 | 0.109 | 0.168 | 0.365 | 4.38 |
Isoleucine (g) | 0.05 | 0.003 | n/a | n/a | n/a | n/a | 0.026 | n/a | 0.006 | 0.002 | 0.006 | 0.131 | 0.293 | 0.517 | 6.204 |
Leucine (g) | 0.127 | 0.005 | n/a | n/a | n/a | n/a | 0.051 | n/a | 0.008 | 0.004 | 0.009 | 0.218 | 0.452 | 0.873 | 10.476 |
Lysine (g) | 0.04 | 0.004 | n/a | n/a | n/a | n/a | 0.043 | n/a | 0.008 | 0.004 | 0.007 | 0.232 | 0.391 | 0.731 | 8.772 |
Methionine (g) | 0.026 | 0.001 | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.003 | 0.001 | 0.002 | 0.063 | 0.123 | 0.231 | 2.772 |
Cystine (g) | 0.026 | 0.002 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.003 | 0.001 | n/a | 0.031 | 0.025 | 0.093 | 1.116 |
Phenylalanine (g) | 0.068 | 0.003 | n/a | n/a | n/a | n/a | 0.025 | n/a | 0.02 | 0.009 | 0.005 | 0.111 | 0.248 | 0.488 | 5.856 |
Tyrosine (g) | 0.048 | 0.002 | n/a | n/a | n/a | n/a | 0.025 | n/a | 0.003 | 0.001 | 0.004 | 0.087 | 0.227 | 0.396 | 4.752 |
Valine (g) | 0.064 | 0.004 | n/a | n/a | n/a | n/a | 0.032 | n/a | 0.006 | 0.004 | 0.006 | 0.15 | 0.314 | 0.58 | 6.96 |
Arginine (g) | 0.06 | 0.005 | n/a | n/a | n/a | n/a | 0.019 | n/a | 0.006 | 0.003 | 0.01 | 0.181 | 0.178 | 0.462 | 5.544 |
Histidine (g) | 0.036 | 0.002 | n/a | n/a | n/a | n/a | 0.015 | n/a | 0.003 | 0.001 | 0.002 | 0.106 | 0.164 | 0.33 | 3.96 |
Alanine (g) | 0.068 | 0.004 | n/a | n/a | n/a | n/a | 0.019 | n/a | 0.008 | 0.004 | 0.006 | 0.179 | 0.132 | 0.421 | 5.052 |
Aspartic acid (g) | 0.076 | 0.013 | n/a | n/a | n/a | n/a | 0.042 | n/a | 0.039 | 0.021 | 0.014 | 0.263 | 0.302 | 0.771 | 9.252 |
Glutamic acid (g) | 0.372 | 0.012 | n/a | n/a | n/a | n/a | 0.108 | n/a | 0.12 | 0.019 | 0.03 | 0.413 | 1.151 | 2.225 | 26.7 |
Glycine (g) | 0.05 | 0.003 | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.006 | 0.003 | 0.007 | 0.196 | 0.081 | 0.358 | 4.296 |
Proline (g) | 0.145 | 0.004 | n/a | n/a | n/a | n/a | 0.049 | n/a | 0.006 | 0.002 | 0.01 | 0.155 | 0.531 | 0.901 | 10.812 |
Serine (g) | 0.068 | 0.004 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.008 | 0.005 | 0.006 | 0.106 | 0.276 | 0.504 | 6.048 |
Cholesterol (mg) | 0.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.828 | 0.207 | 0.0 | 0.0 | 0.0 | 16.433 | 19.845 | 46.715 | 560.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.001 | 0.0 | 0.0 | 0.001 | 2.147 | 2.175 | n/a | 0.008 | 0.006 | 0.002 | 3.623 | 3.986 | 12.571 | 150.852 |
Phytosterols (mg) | n/a | n/a | 0.015 | 0.022 | 0.035 | n/a | n/a | n/a | 1.959 | 0.916 | n/a | n/a | n/a | 2.946 | 35.352 |
Monounsaturated Fat (g) | 1.349 | 0.0 | 0.003 | 0.0 | 0.0 | 3.591 | 0.958 | n/a | 0.008 | 0.001 | 0.002 | 4.845 | 1.775 | 12.534 | 150.408 |
Polyunsaturated (g) | 0.337 | 0.005 | 0.001 | 0.001 | 0.0 | 9.07 | 0.159 | n/a | 0.022 | 0.006 | 0.006 | 1.216 | 0.178 | 11.0 | 132.0 |